Mind Health

Hello, my name is Scott Coleman and welcome to Mind-Health-Empower.com. I've dedicated this Website to coaching you to...

train your brain and empower your mind to live the healthiest life ever!

My passion is to share health and wellness, so I am offering these free Mind Health Online eCourses.

Because I was diagnosed with throat cancer back in April 2019, I am unable to work at the career I love as an holistic stress management consultant and regenerative health life coach.

So, I am offering these 6 eCourses for free as a pay-back to all the people who have helped me in my recovery.

I'm also offering them as a pay-it-forward to help people who need some help and would like some mental health.

Please share with anyone you think may benefit from any of these eCourses.

We respect and keep your information safe. Here is our privacy policy.

Click here for all the details on these free Mind Health Online eCourses.

Always check out my BlogI update it every day with new Web site entries, expert coaching tips, guidance on holistic health techniques and natural self help remedies.

You are the architect of your life

Mind Health Guides

I've put together many health guidebooks over the years as a health professional for all my patients. Here are the latest versions of each guide...

Mentdl Health Symptoms Treatment Guide - for anxiety, depression, addiction, bi-polar.

Anxiety Symptoms Treatment Guide - learn calming techniques, breathing for stress relief, holistic, natural health remedies and supplements.

Healthy Living Guide - step-by-step, this will help you get balanced and healthy in the 14 key areas of your life.

Time Management Guide - get rid of time-wasting, procrastination and unwanted obligations with tips and ideas to get your time back.

Healthy Nutrition Guide - details on food ratios, low carb, calories, keto diet, fermenting and fasting recipes.

Hormone Imbalance Treatment Guide - signs and symptoms of imbalance in male an female, why and how to correct them.

How To Change Negative Thoughts - taking control of your own thoughts and change you life with these mind power techniques videos to coach you,


Train you brain to master these Mind Power Techniques to enhance the health of 14 key areas of your life. There are videos and 27 guided imagery scripts to help you.

Mind Power Videos - over 45 short, instructional videos coaching you specific, powerful techniques for anxiety, mind stress, negative thoughts, controlling your mind and improved memory.

Here are many Guided Imagery Scripts for you to use as is or modify and customize. They are all proven to be successful. They offer stress and relaxation techniques as well as visualization self hypnosis and  meditations.

Hygge living includes the feelings of happiness, feeling cozy, sharing pleasures, hugs and feelings of love. Friendly and togetherness, equality to all, being soft and gentle and feeling safe and secure.

Empowering Words - hundreds of positive, uplifting and energizing emotions and feelings. Study them, spend time with them using your visualization skills and they will be imprinted into your subconscious mind, forever.

Mind Power Research - latest scientific physiological and psychological references for these guided imagery, mind power techniques, exercises and strategies.

Contact and About Scott

Click on my photo at the top right of my web pages to fill out a simple Contact Form or phone or text me, Scott Coleman at 407-617-6602.

Click here to either go to About Scott page or my GoFundMe page.

Do you have a comment, thought or experience? Please share by clicking here to comment, now.

Mind Power Newsletter

Keeps you up-to-date with all new Blog posts, life coaching skills, mindfulness, stress relief techniques, guided imagery scripts, videos, hormone health as well as all updates to this Web site and the free e-Course.


Neither Scott Coleman nor any doctor or any staff member, health care provider and visitor offer medical advice from Mind-Health-Empower.com. Always see independent professional advice.

Recent Blog Articles

  1. Appreciation Happy Ease Flow Enthusiasm Laughing

    Nov 26, 20 08:36 PM

    Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  2. Scott Coleman

    Nov 16, 20 04:04 PM

    Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.

    Read More

  3. Calming Strong Healthy Breathing Love Focusing

    Nov 16, 20 10:13 AM

    Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  4. Healthy Body

    Nov 16, 20 09:48 AM

    Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.

    Read More

  5. Universal Peace Prayer

    Nov 15, 20 04:30 PM

    Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

    Read More

  6. Recurring Negative Thoughts

    Nov 15, 20 01:45 PM

    Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.

    Read More

  7. Self Help For Anxiety

    Nov 15, 20 01:40 PM

    Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…

    Read More

  8. Mindfulness Quotes

    Nov 15, 20 01:35 PM

    No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.

    Read More

  9. Mind Control Your Thoughts Technique

    Nov 15, 20 01:31 PM

    Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.

    Read More

  10. Hormone Replacement Therapy Risks

    Nov 15, 20 01:28 PM

    Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…

    Read More

  11. Mind Power Videos

    Nov 15, 20 11:37 AM

    Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.

    Read More

  12. Free Time Management Tips

    Nov 15, 20 08:45 AM

    Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.

    Read More

  13. Tired Of Being Tired

    Nov 15, 20 08:36 AM

    Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…

    Read More

  14. Stop Anxiety Naturally

    Nov 09, 20 03:00 PM

    Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.

    Read More

  15. Mind Control Your Body Technique

    Nov 08, 20 03:02 AM

    Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.

    Read More

  16. Mind Anchoring Positive Thoughts Technique

    Nov 05, 20 11:05 PM

    Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.

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  17. How To Stop Obsessive Thoughts

    Oct 17, 20 03:15 PM

    Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.

    Read More

  18. How To Stop Panic Attacks

    Oct 17, 20 03:12 PM

    Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.

    Read More