To memorize things quickly and easily, I'll show you how to build a Memory Palace or sometimes known as a Mind Palace. I use this memory power technique all the time an in many different ways.
Here are quick examples of what you could use to build a your Memory Palace...
For example, you are using your subconscious mind to imagine, visualize and picture parts of your body. Then, you would place the stuff you want to remember on the body parts in your mind. This makes it much easier to remember.
Here's an example you can use right away.
Say we want to remember 9 empowering words that we want to experience throughout the day to keep up in a positive attitude...
Now, I want you to picture yourself in your mind as we place these words on your body, like a tattoo, for example.
You can even make the shape of the specific body part into the shape of the word or use different colors for each word and body part.
Make the words big and maybe fill up the body part.
There are so many variations. The more funny it is, the better.
So, let's tattoo the words on your body...
Just take a few minutes really picturing these words on these body parts.
So, all you have to do is picture your body in your mind. It'll then bring in the words you've associated with that body part.
The best part is that you can do this with anything you want to remember.
Let's take a normal, every day pack of 52 playing cards and assign something you want to remember to each one of the cards.
For example, lets take the suit of clubs because it looks a bit like the brain, plus they represent positive experiences, knowledge, talent, creative, adventure, intuition and fire in cartomancy.
Let's take the same empowering words from before to show you how easy it is to build your memory...
And if you want to memorize more, then you can use 10, Jack, Queen, King, and even the other three suits of hearts, diamonds and spades.
Click here if you want to find out more about numerology number meanings to unlock and create your future you want.
Just like we did above, take these words and associate each one of them with a different room in the house. For example...
In your mind you picture, imagine and visualize. Say you want to remember ten facts. Associate each number with its rhyme and the fact you want to remember.
Click here and watch a short instructional video on Mind Anchoring Positive Thoughts. This easy-to-do technique is used in my stress management sessions to help people stop anxiety and negative thoughts in their tracks.
Click on the following links below to find out more about memory recall...
Click here to access all the proven mind power techniques and mindfulness meditation exercises to remove mind stress, increase your health and energy, balance emotions and hormones, and calm the overactive mind.
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 04:04 PM
Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
Nov 16, 20 10:13 AM
Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 09:48 AM
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
Nov 15, 20 04:30 PM
Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
Nov 15, 20 01:45 PM
Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
Nov 15, 20 01:40 PM
Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
Nov 15, 20 01:35 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
Nov 15, 20 01:31 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
Nov 15, 20 01:28 PM
Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
Nov 15, 20 11:37 AM
Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
Nov 15, 20 08:45 AM
Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
Nov 15, 20 08:36 AM
Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
Nov 09, 20 03:00 PM
Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.