Daily Positive Thoughts And Quotes

As part of your body, hormones and mind health, read thirty to forty daily positive thoughts, quotes and sayings that uplift you.

Reread and repeat them throughout the day. May be at lunch time or when you are able to get a couple of minutes breather.

Scroll through these daily positive thoughts and write them down.


Let reality govern my every thought and Truth be the master of My life.

Every time the Moon comes out from behind a dark cloud, it shines brighter than before. Turn your negative thoughts into positive thoughts and shine brighter and brighter.

Simple living high thinking

You are the Architect of your Destiny! - quote from Shri Swami Jyotirmayananda.

Love people. Use things.

There's a reason for every experience. Turn your mind to face the challenges.

Adversity is prosperity in disguise.

Have faith. Be positive. Even the smallest acts of goodness, virtue and helping others uplifts your spirits and miracles will happen.

Practice acts of goodness. Be good, do good.

Not only wish and pray for your own health but also the health of every human being, animal, bird, fish and the planet.

Like a river joyfully flowing into the ocean, and becoming the ocean, make your thoughts, words and actions flow into the world to encourage, motivate and inspire others.

Behind any adversity there is always Divine purpose.

Click here for powerful Mindfulness Quotes.

Mind Anchoring Positive Thoughts - great technique to teach you how you can remember these quotes or any positive, energizing and uplifting feeling, thought or emotion.


More Thoughts On Thoughts

Even though we are focusing here on daily positive thoughts, sayings and quotes, sometimes our mind might be consumed with thoughts that create mind stress, anxiety, depression, fear, anger and worry. Click here to find out about simple techniques on how to stop these obsessive thoughts.

Daily positive saying and thoughts are always important to keep our mind tracking in the right direction, so click here for proven and easy-to-do mind control tips.

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


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Keeps you up-to-date with all new Mind Power Blog posts, life coach articles, videos, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click here to find out more about mind power techniques, instructional videos, mindfulness meditation exercises and guided imagery scripts to help you remove mind stress, healthy living and controlling your mind.

Click here to find out about my daily mind health routine, techniques and exercises.


Mindfulness Questions

Ask yourself...

  1. what am I doing?
  2. what are my physical sensations?
  3. what is my mental state?
  4. what am I thinking?
  5. what am I seeing?
  6. what am I tasting?
  7. what am I hearing?
  8. what am I smelling?
  9. what am I feeling?
  10. Who AM i?

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