Double Mind Awareness Technique

Watch the two videos below on the Double Mind Awareness Technique using guided imagery.

  1. Awareness and focus outside of yourself, maybe executing a task
  2. Awareness and focus inside yourself, maybe watching your breath or being aware of being calm and relaxed or thinking about someone or something that have great and powerful meaning for you.

Do you have a comment, thought or experience you would like to share? Click here to comment, now.

Click on the video below to watch the Advanced Double Mind Awareness Technique...

Do you have a comment, thought or experience you would like to share? Click here to comment, now.


Benefits Of The Double Mind Awareness Technique

  • because this technique is automatically calming to the mind and body, it naturally enables the brain, nerves, heart, hormones, organs and glands to work together, increasing your health and energy level
  • allows you to feel and experience being present in some or all situations and circumstances
  • because you keep part of your awareness inside, it keeps you grounded, centered, relaxed and calm
  • stabilizes your emotions and immediately reduces anxiety, worry, fear, irritation, panic, stop automatic negative thoughts and overwhelm
  • increases your focus, concentration and memory recall
  • helps in keeping a uplifting, inspiring, positive attitude
  • reduces mind stress and increases mindfulness
  • helps in balancing your healthy hormones
  • boost immune system naturally
  • allows you to be more aware of your faith factor

Click here to watch the Mind Power with Faith Factor Technique video.


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Click on the following links below for more information and videos on mind power techniques, profound mindfulness meditation exercises and guided imagery scripts to help you live your best and healthiest life ever!


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