Endorphin Hormone

There are nearly two dozen different endorphin hormone types, according to the latest science research studies.

Endorphins can be found anywhere in the nervous system, brain and pituitary gland.

The two most common ways endorphins are released into the body is either with mind stress or body pain. They are released to reduce the perception of stress and pain.

It will give you...

  • the feelings of joy and euphoria
  • increase in immune response
  • control and influence of appetite
  • release of sex hormones

Other ways you can stimulate the release of healthy endorphins is by...

  1. massage therapy
  2. eating chocolate
  3. chili peppers
  4. sex
  5. mindfulness meditation
  6. exercising
  7. laughing

Endorphin hormone can have an influence on other hormones, such as estrogen, pregnenolone, progesterone, DHEA, testosterone, thyroid, insulin, cholesterol, cortisol and growth hormone..


Signs And Symptoms Of Endorphin Hormone Imbalance

  1. weight gain
  2. anxiety
  3. depression
  4. mood fluctuations
  5. impulsive behavior
  6. muscle and joint pain
  7. unable to sleep and insomnia
  8. low self esteem and low self confidence
  9. addictions
  10. body and mind are prone to go into a stress-response

Hormone Health

Click on the following links below to find out about other important hormones for your body and mind health...

  1. Hormone Imbalance Treatment Guide - details on self help remedies and medical treatments in the five areas of your health - mind, body, hormones, nutrition and detoxification.
  2. Hormone imbalance symptom and signs
  3. Bio identical hormone treatment
  4. Hormone HCG diet

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click on the following links below for more related information to the endorphin hormone and mind, body, hormone health in general...


Click here to go from Endorphin Hormone and go to Mind Health Empower home page

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