Free Mental Health
Online eCourses

Click on the following popular Free Mental Health Online eCourse links below to easily and automatically empower your mind and help balance your body and hormones.

All these online eCourses are free and contain short, concise instructional guided imagery videos for easy learning. All you have to do is hit Play and follow along.


Free Mental Health Online eCourse Details

Train Your Brain Map - a 26 day online eCourse is just like a GPS for your mind. It uses the natural law of attraction and cause and effect to help guide your day, breaking old patterns and habits and coaching to create new, healthy habits, thoughts and behaviors.

Stress Less Live More - an 18 week eCourse to easily control and stop anxiety, depression, worry and the overactive, thinking mind. These mind and mental power techniques have been used with success on thousands of my patients.

Learn How To Meditate - a 9 day eCourse to successfully coach you with short, concise instructional videos and guided imagery visualizations. It will be easy.

Controlling Your Mind Changes Your Life - 7 week eCourse. Learn to easily switch your thoughts from draining and negative to energizing and positive with some key ingredients and secrets to help you.

Technique of the Week - a 26 week eCourse that trains your brain in just 5 minutes. Each week will be a different, proven exercise for you to follow along.

In addition to the above free mental health online eCourses, I also offer the following for free...

  1. Anxiety Symptoms Treatment Guide
  2. How To Change Negative Thoughts

You are the architect of your life


Benefits Of These Popular Free Mental Health Online eCourses

  1. you will receive a short, concise instructional videos guiding you through the meditation
  2. most of the videos are under five minutes
  3. access to guided imagery scripts
  4. boost immune system naturally
  5. It helps in breaking old patterns and habits and helps you create new patterns, thoughts and behaviors
  6. helps to calm anxiety and negative thoughts
  7. focuses the conscious mind, subconscious minds and the body to perform specific positive actions and feel specific emotions and thoughts
  8. expands the subconscious mind by feeding it empowering, energizing, uplifting, positive mind pictures, words and feelings
  9. teaches you how you can keep your body still and in on place for meditation
  10. guided you on how you can stop the mind from thinking
  11. helps you let go of worry, fear, anger and overwhelm
  12. improves your memory recall
  13. removes mental and mind stress
  14. helps to balance hormones and emotions
  15. an exercise that directs and discipline the mind rather than allowing it to wander off wherever it wants to go
  16. increases your vocabulary of positive attitude feelings, emotions, sentiments, thoughts and actions
  17. learn how to ground yourself
  18. can be done anywhere and only take a fee minutes to do
  19. helps you get rid of and stop being tired
  20. can be done for very general topics or activities in your life or for very specific ones
  21. creating and designing your future
  22. trains your brain an empowers your mind

Click here to discover a brilliant meditation called the Universal Peace Prayer.

Do you have a comment, thought or experience you would like to share? Click here to comment, now.


Mind Power Newsletter

Keeps you up-to-date with all new Blog posts, free Mind  Health Online eCourses, life coaching, mindfulness techniques, videos, hormones and all updates to Mind-Health-Empower.com.

Mind Power Techniques videos - over 40 free mental health videos to help you empower your mind and train your brain.

Guided imagery Scripts - word-for-word coaching to help you meditate, get into heart coherence and easily focus your mind whenever you want to.

Mind Health Stress Management - 5 week live, in-person.


Click here to go from the Free Mental Health Online eCourses and go to Mind Health Empower home page

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