Global Heart Coherence

We Influence Each Other By
The Energy Fields We Create

Latest science research on the benefits of global heart coherence, right now, is actively studying the relationships to each other, to things and the environment. The experiment includes...

  • groups of people in 5 different countries
  • Over 1,500 days of heart rate variability (HRV) data 
  • Over 150 million heartbeats

Results already show the groups can synchronize over very long distances.

This ongoing research suggests that we all feed information into the global field environment and essentially create a feedback loop with the Earth's magnetic field.

When you are in a personal heart coherent state, this automatically feeds the field and contributes to social coherence, and global coherence.

Collective, focused heart coherence creates and amplifies a self-reinforcing field of emotional energy which increases beneficial effects, personally, socially and globally.

This can all be measured by anyone by monitoring their very own heart rate variability (HRV).


Global Heart Coherence Benefits

  • Increased synchronization in the higher-level brain systems
  • a greater and easier capacity to self-regulate behaviors
  • increased parasympathetic activity and vagus nerve activity
  • entrainment between physiological rhythms
  • coordinated activity between the sympathetic and parasympathetic nervous systems
  • increased brain heart synchronization
  • cardiovascular system resonance
  • increases intuitive abilities
  • easier communication with others
  • feeling a sense of connection with others
  • heart to heart communication
  • subtle communication over long distances
  • boost immune system naturally

The HeartMath Institute research proves that the global synchronization of all mind-body systems gives the optimal state of health and learning.


Power Of Social And Global Heart Coherence Energy Connectivity

The best part about the HeartMath Institute is its very science research based, especially in the areas of personal, social and global coherence and their energy connectivity.

Through its research, HeartMath and its many practitioners, mentors and coaches, prove that when a person self regulates themselves into heart coherence, the heart radiates a clearer electromagnetic signal and frequency into the social and global environment.

This frequency or vibration can be detected by the nervous system of people and other forms of life.

One of HeartMath Institute main goals is show through experience that heart-focused care and intention is already shifting social and global consciousness from instability and fear to balance, cooperation and peace.

"We influence each other by the energetic fields we create."

Click on the following links below to find out more...

Heart coherence - find out what SaJune Medical Center's doctors, staff, patients and clients are doing to increase and influence their mind, body and hormone health with social heart coherence exercises. What is social heart coherence?

HeartMath Inner Balance app - clearly demonstrates the power of heart coherence. Research studies prove that regular practice using this app helps remove mind stress, anxiety, worry, overwhelm, irritation, moodiness, insomnia, digestive problems, being tired all the time, exercises the heart muscle, increases and intuition.

"I'm not stressed!" - or are we?

HeartMath Institute - latest science research studies, techniques using the power of heart coherence.

Mind Reset And Prepare Technique video - be prepared and train your brain to be ready for a known stress.

Mind Check Technique- or HeartMath's Spot Check Technique is an easy-to-do, on-the-go mind control exercise. Stops negative thoughts.

Mindfulness Heart Technique - takes you out of your head and into your heart, increasing the health of your mind, body and hormones.

Mind Power Research - mind and the power of heart coherence.

Mind Power Techniques, mindfulness exercises and guided imagery scripts, helping you live your best life ever!

If you've experienced the power of personal, social and global heart coherence and would like to encourage, motivate, empower and inspire others to try it, then...

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The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

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