Find out how best to proceed out of sadness and sorrow with these three simple key steps of grief management and loss counseling.
"The more we fear facing the pain of loss, the more our minds remain focused and stay tied to the past"
So therefore, it's important for us to face the loss, process it, and be free.
With these 3 key steps of grief management and loss counseling, you transform sadness and sorrow into joyful memories, feelings of love and forgiveness, and a positive attitude for the future..
of course, it takes time. you just go at your own pace and speed. Go as slowly as you want to.
Answer the following questions in these three steps...
Briefly describe what happened to cause you to feel grief.
Get a piece of paper, notepad or copy and paste these questions...
Turn grief, sadness and sorrow into joy, love, forgiveness and a positive attitude for the future.
watch and practice the Mind Wellness Technique videos to keep you grounded and present as well as making sure you keep a healthy mind and a healthy body.
Here are some more proven tips to help you...
Click on the following links below for more information related to grief management and loss counselling...
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