Health And Your Life Purpose

It's now well-known that body and mind health and your life purpose are synonymous.

Not having a meaningful goal in life can create chronic mind stress and can lead to physical health problems.

Here, I'll coach you through some easy mind power techniques and mindfulness exercises to uncover specifics and ideas on health and your life purpose, and to blend this with the other 13 key areas of your life.

These simple and effective techniques will also help...

  • eliminate any mind stress associated with knowing or not knowing your life purpose
  • decisions if you feel a change in direction is needed
  • uncover things that are not working in your life, right now
  • follow your values and beliefs
  • filling your time doing things you love to do and enjoy
  • unearthing your gifts and ideas on how to share them with others, especially those who are suffering

Uncovering Your Gifts And Life Purpose

Here are some important questions to think about...

  • What is it that I really love to do?
  • What do I feel really confident and qualified to teach?
  • Who would I do my life purpose for? Who will benefit from what I love to do?
  • What are the needs, wants and suffering of others that my life purpose will help?
  • How will people may change as a result of what I love to do and teach?

Here are additional questions that also may help you discover your life purpose...

  1. What are the parts of my life that are not working?
  2. What is missing from my life?
  3. What would I like to change in my life?
  4. What do I want?
  5. How can I serve?

Techniques And Exercises For Health And Your Life Purpose

Click on the following links below for instructional videos, guided imagery scripts, mindfulness meditation exercises and information...

Mind Wellness Techniques videos - practice just 5 minutes every day, twice a day, giving you clarity, energy and focus for your mind health and your life purpose, as well as balancing emotions and quieten the active mind.

Power Bubble Technique video - coaches the subconscious mind to attract only what is positive, uplifting and energizing, as well as giving you support and mentoring.

Train Your Brain Map Technique videos - the simplest technique of them all for uncovering your life purpose and going for it. Plus, it is the perfect technique to challenge negative thoughts and beating anxiety.

Mindfulness Meditation Exercise video - a proven, healthy exercise for the body, mind and hormones. Increases memory, focus, and oxygen.

Mind Crossroads Technique video - guided imagery technique on how to make the right decision using your head, heart and gut, as well as breaking a habit or behavior.

How to write an affirmation - words that we think are very important. Here, you'll learn how to craft a well-written, powerful affirmation for your life purpose.

Mindful thoughts create purpose - guided imagery script to help you with your health and your life purpose or with any goal you want in life.

De-Stress Your Life Technique - this is a simple way to easily increase your mind, body and hormone health by removing and eliminating stressful tasks, obligations and commitments.

Future Life Progression Technique - create and design your future with this easy-to-do exercise to manifest your life purpose.

Healthy Living Guide - rate yourself in the other 13 key areas of your life and discover which areas you need help and coaching in.

Do you have a comment, thought or experience?
Please share by clicking here to comment, now.

Mind Power Newsletter

Keeps you up-to-date with all new Mind Power Blog posts, life coach expert free Mind Health Online eCourses, articles, videos, hormone health, techniques, mindfulness exercises, as well as all updates of Web site and health life coaching tips.

Click on the following links below for more hormones, body and mind health information...

Healthy home life - technique, tools and tips to help you balance your life at home.

Life coach expert - over thirty-five mind power techniques and mindfulness exercises to balance the 14 key areas of your life as well as stop and eliminate mind stress, anxiety, depression, worry and overwhelm.

Healthy Living Guide: The 14 Key Areas of Your Life

  • Healthy Pleasures
  • Life Purpose
  • Work, Career, Job
  • Money
  • Time
  • Relationships
  • Personal Growth
  • Being Present
  • Feeling Appreciation
  • Mind Health
  • Healthy Body
  • Sleep
  • Home Life
  • Outside of Home

Click here to go from Health And Your Life Purpose and go to Mind Health Empower home page

Recent Blog Articles

  1. Appreciation Happy Ease Flow Enthusiasm Laughing

    Nov 26, 20 08:36 PM

    Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  2. Scott Coleman

    Nov 16, 20 04:04 PM

    Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.

    Read More

  3. Calming Strong Healthy Breathing Love Focusing

    Nov 16, 20 10:13 AM

    Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  4. Healthy Body

    Nov 16, 20 09:48 AM

    Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.

    Read More

  5. Universal Peace Prayer

    Nov 15, 20 04:30 PM

    Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

    Read More

  6. Recurring Negative Thoughts

    Nov 15, 20 01:45 PM

    Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.

    Read More

  7. Self Help For Anxiety

    Nov 15, 20 01:40 PM

    Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…

    Read More

  8. Mindfulness Quotes

    Nov 15, 20 01:35 PM

    No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.

    Read More

  9. Mind Control Your Thoughts Technique

    Nov 15, 20 01:31 PM

    Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.

    Read More

  10. Hormone Replacement Therapy Risks

    Nov 15, 20 01:28 PM

    Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…

    Read More

  11. Mind Power Videos

    Nov 15, 20 11:37 AM

    Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.

    Read More

  12. Free Time Management Tips

    Nov 15, 20 08:45 AM

    Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.

    Read More

  13. Tired Of Being Tired

    Nov 15, 20 08:36 AM

    Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…

    Read More

  14. Stop Anxiety Naturally

    Nov 09, 20 03:00 PM

    Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.

    Read More

  15. Mind Control Your Body Technique

    Nov 08, 20 03:02 AM

    Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.

    Read More

  16. Mind Anchoring Positive Thoughts Technique

    Nov 05, 20 11:05 PM

    Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.

    Read More

  17. How To Stop Obsessive Thoughts

    Oct 17, 20 03:15 PM

    Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.

    Read More

  18. How To Stop Panic Attacks

    Oct 17, 20 03:12 PM

    Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.

    Read More