Health Consultation Training

Learn how to take the SaJune initial health consultation using the 5 Point Restorative and Regenerative model...

  1. focused, stress-free mind
  2. vibrant body
  3. optimal levels of hormones
  4. proper nutrients
  5. minimal toxins

SaJune's Basic Health Principles

  • knowing the basis of restorative medicine
  • knowing the basis of regenerative medicine
  • knowing what to focus on in the initial consultation and history taking
  • knowing which signs and symptoms to give priority to
  • knowing all the different tests that can be ordered for the patient and which one is the best
  • knowing the interventions and protocols - mind, body, hormones, nutrition, detoxification - to start before tests can be interpreted.

5 Steps Of The Initial Health Consultation

  1. medicine is founded on intuitive principles and knowledge (see below)
  2. history taking and rating of the signs and symptoms
  3. explain the point restorative and regenerative health model and how it contributes to their symptoms and disease (time is spent mostly here). Motivate and connect them to this plan. Restorative approach - 1). optimal levels, not normal.  and 2). underlying imbalances causes symptoms and disease
  4. create a written plan for the patient - test to take, the interventions and protocols to follow in each of the 5 key health areas
  5. wrap-up - go over the vitals taken, prescriptions and supplements given, and their written plan

Intuitive Principles Of Health And Healing

The essence of SaJune's holistic approach is - first, do no harm.

Trust in the healing power of nature - foods and herbs versus medication and surgery.

Discover and treat the cause of the imbalance rather than chasing the symptoms and its effects.

Treat the whole person - mind, body, hormones, energy, thoughts.

Teach patients that prevention is the best cure.

The animal world is full of instinctual activity - eat when hungry, sleep when tired.

Ancient health practices were intuitive in nature.

Healing through regeneration using power of nature.

Pharmacy and surgery have taken over - #1 complaint is fatigued, tired. energy drinks biggest business, coffee, 

Take a nap. The world naps. The blue zones respect the sleep cycle - twice in 24 hour sleep patterns - Havard Medical School says that this improves focus, memory, learning and health. Many companies are adding a nap room.

nap - natural instinct

instead of a nap, many people reach for energy drinks, coffee and sugar

Harvard Medical School study - 90 minutes naps improve memory, problem solving, decision making, creative thinking

naps increase focus and enhancing performance

SaJune's Tool Box

  • stress management
  • holistic health life coaching
  • hormone therapies
  • nutrition therapies
  • detoxification therapies
  • weight loss and HCG diet
  • massage therapy
  • oriental medicine
  • IV nutrition
  • hyperthermia

what is quickest, fastest, most efficient to get the patient well.

most people complain about...

  • low energy levels
  • difficulty sleeping
  • weigh gain
  • low sex drive
  • anxiety and depression
  • cholesterol and diabetes
  • bowel disease
  • memory loss
  • arthritis and osteoporosis
  • psoriasis
  • cardiac dysfunction

7 mins 19 secs

Our Sequence

Self Assessment Goal Setting Form - scott - get medical history form. get women and men symptom form - 12m 45s

Initial Consult and history taking - symptom chart and rate -

  1. energy
  2. sleep hours
  3. anxiety
  4. pain
  5. mood
  6. digestion - gastric symptoms

correcting energy and sleep help to correct the others

Do a demo on HeartMath - HRV - Mind Wellness Technique

Explain the 5-point restorative health model and how it contributes to their symptoms and disease (time is spent mostly here). Motivate and connected them to this plan. show SaJune's Doctor Pati video.

Restorative approach...

  1. underlying imbalances causes symptoms and disease
  2. optimal levels, not normal

  1. restorative medicine believes the body can restore itself if all 5 areas are optimal
  2. aim for optimal levels
  3. mental and physical stressors deplete hormones and nutrients


  • hormone
  • nutrition
  • DEXA

in being tired, fatigued, anxiety - need to correct cortisol and thyroid pathways - you may need DHEA and pregenolone

Physical Exam

Written plan of Action - sajunes progress note

Follow up at 4 week intervals until symptom free

then come in twice a year

Tired Of Being Tired - Fatigued And Exhaustion

85% of patients feel better within 12 weeks. With adrenal fatigue, it could take longer, like 6 months.

#1 aim is to correct energy levels and sleep

  • preserve your reserve - reduce physical and mental activities while filling your fuel tank
  • "make you the center of your own universe" reducing commitments
  • breathe
  • Sleep - 8 hours of uninterrupted. Take naps
  • HRV - Mind Wellness Techniques
  • reduce anxiety (beta wave state)
  • Affirmations
  • Hydrate - PH levels - Adrenal-Ade, ribose, baking soda
  • Healthy Body - reduce exercise to restore, breathing techniques and exercises, massage, meditative tai chi
  • Gut Health - Purebiotic (help in reducing anxiety)
  • omega-3 - fish oil, veggie options
  • magnesium dosage to tolerance. Magnesium oil, Epsom salt baths
  • multi-vitamin - Essentials 5 in 1 - delayed release
  • Adrenal Forte - for fatigued and exhausted
  • IV's - Myers, vitamin C, B12
  • Melatonin
  • maybe progesterone hormone
  • maybe thyroid hormone
  • Detox Tips - do only when energy is better
  • Be outside - sun, trees, - Earthing Technique
  • Follow your heart - do the things you love to do

Bowel And Gut Health

  • stop all supplements
  • stop all inflammatory foods for 4 to 12 weeks - dairy
  • Purebiotic  with every meal (help in reducing anxiety)
  • Probiozyme with every meal
  • magnesium to help constipation - 4 weeks
  • aloe vera, glutamine - 5 to 12 weeks
  • Fermented foods - kashaya, kombucha, home made vegetables


  1. knowledge is your power to choose what is right for you.
  2. congratulate yourself for the things you do. Do not put energy into the things you do not do.

share data - on sajune website etc. patients love data.

magnesium is so important

below is from video - tired of being tired -

it's an approach that enhances our ability to find the underlying imbalances that cause symptoms, such as weight gain sleep disturbance anxiety being tired all the time headaches and that causes diseases.

These imbalances can be recognized when you look at the 5-Point Restorative Health Model. In particular the fuel tank - hormones and nutrition above the 75% percentile as this is protective range.

third area to look at is the ability to get rid of toxins - food we flush the body with and the PH levels.

The engine - mind and body - subconscious 90% influence on our health

SaJune and Doctor Sangeeta Pati MD over the last 12 years and over 12,000 patients, using this natural approach has helped people with...

energy levels better sleep correcting weight increase sex drive reduction in mind stress, anxiety and depression help correct cholesterol and diabetes bowel disease arthritis and osteoporosis psoriasis cardiac dysfunction

SaJune's results include 90% of patients coming off of medications - psychiatric anti cholesterol pain sleep aids acid reflux

Pain - neurons fire to respond using magnesium, B12, DHEA hormone and Cortisol hormone.

Exercise and Activity - heart rate above 120 - using fuel. under 120 using less fuel

Mind Stress - conscious and subconscious - every cell in our body is listening to our thoughts. Its a thinking body. thoughts release specific hormones and neuropeptides.reduces immune system.

external - news, drama, gossip, family, traffic, 

You don't want to keep pouring fuel (hormones and nutrition) into the fuel tank if the engine (mind and body) is running at a high speed and inefficiently (mental and physical stress)

For example, hormone balance means life balance.

Healthy Body - reduce exercise to restore, breathing techniques and exercises, massage, meditative tai chi

Mind - stress reduction, mind power techniques

heart signals control the brain - HeartMath - HRV - increasing coherence and resilience, increase your health, learning and memory. reduces hormone use.

used by doctors, schools, military etc

Hormones - Steroid hormones shunt to cortisol under stress - cholesterol, pregnenolone, progesterone, DHEA, testosterone, estrogen

adrenal insufficiency, fatigue, tiredness

not making enough cortisol - need to do things the increase cortisol pathways

Results in cravings, such as salt and/or sugar, and a so-called caffeine deficiency - may indicate cortisol is low.

Loose fluids and minerals.

Major Symptoms of Cortisol Deficiency

  • afternoon slump to chronic fatigue
  • joint pain, maybe fibromyalgia
  • worry and overwhelm
  • multiple allergies and sensitivities
  • Rashes and psoriasis
  • frequent illnesses
  • digestive issues
  • sugar and/or salt cravings
  • dehydration
  • and all inflammatory diseases

progesterone first to go with mind stress

load them with fluids, to help flush out toxins, correct PH to help detox - do anxiety, sleep , anxiety - fill fuel tank with nutritioln. after this then you do detox - 3 to 6 months

Always provide literature and a plan

do first - sleep and anxiety

need magnesium - nervous system uses it first

SaJune Initial Health Consultation

Click on the link-headings below to find the details of each of the 5-Point Restorative Health...

  1. Mind
  2. Body
  3. Hormones
  4. Nutrition
  5. Detoxification

SaJune Institute For Restorative And Regenerative Medicine.

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Model developed by Medical Director, Dr. Sangeeta Pati.

Click here to find out more about the Integrative Holistic Health Program.

Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health, techniques and mindfulness exercises as well as all updates to Web site and the free e-Course.

Click here to go from SaJune Holistic Health Consultation and go to Mind Health Empower home page

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