Live The Healthiest Life Ever
Healthy Home Life
When considering your healthy home life landscape, think of respectful communication, active listening, appreciation and love, feeling safe and solving family issues.
Here, I'll coach you through some easy mind power techniques and mindfulness exercises to help you bring your home life back into balance with all the other 13 key areas of your life.
These simple and effective techniques will also help...
- balance emotions and quieten the active mind.
- feel safe and secure
- home surroundings become calming and relaxing, like lighting, colors and textures
- talking and listening skills and disciplines
- creating your space
- affirmations for keeping a positive attitude
- handle any family conflict with ease and focus
- spend more quality time with loved ones
- decisions regarding food and meals
- healthy sleep
Exercises For A Healthy Home Life Balance
Click on the following links below...
Mind Wellness Techniques videos - practice just 5 minutes every day, twice a day, to establish a happy home life, balance emotions and quieten the active mind.
What is mindfulness? - techniques, meditations and exercises to help remove mind stress, keeping you present, centered, focused and on-task. Mind Check Technique video.
How to Hygge - pronounced "hoo-gah". A Danish word and activity encompassing happiness, coziness, hugs and a loving atmosphere.
Simple living high thinking - technique you do over time to declutter your home, possessions, mind and relationships. The more you have, the more you stress. De-stress your life.
Power Bubble Technique video - a simple, straight-forward way of training your conscious and subconscious mind to decide what you want to experience and what you don't want at home.
Train Your Brain Map Technique videos - do this technique alone or make it a family affair. Helps you to choose what people, places, things and experiences you want inside your home.
Mind Reset And Prepare Technique video - just like preparing for a test, you may have to prepare to moving toward a happy life.
Double Mind Awareness Technique video - mindfulness is action. Increases the feelings of appreciation, love, faith and forgiveness.
How to write an affirmation - formulate powerful words and sentences to specifically guide your brain and evoke the law of attraction.
Future Life Progression Technique - manifest and design your future home life. Create peace, communication, health and more.
Healthy Living Guide - rate yourself in the other 13 key areas of your life and discover which areas you need help and coaching in.
Do you have a comment, thought or experience?
Please share by clicking here to comment, now.
Mind Power Newsletter
Keeps you up-to-date with all new Blog posts, free Mind Health Online eCourses,, expert life coaching, mindfulness techniques, videos, hormones and updates to Mind-Health-Empower.com.
Healthy Living Guide: The 14 Key Areas of Your Life
|
|
Here are the Mind Power Techniques short, instructional videos, visualization and guided imagery scripts for you to use, print and modify.
Click here to go from Healthy Home Life and go to
Mind Health Empower home page
Recent Blog Articles
-
Appreciation Happy Ease Flow Enthusiasm Laughing
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
-
Scott Coleman
Nov 16, 20 04:04 PM
Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
-
Calming Strong Healthy Breathing Love Focusing
Nov 16, 20 10:13 AM
Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
-
Healthy Body
Nov 16, 20 09:48 AM
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
-
Universal Peace Prayer
Nov 15, 20 04:30 PM
Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
-
Recurring Negative Thoughts
Nov 15, 20 01:45 PM
Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
-
Self Help For Anxiety
Nov 15, 20 01:40 PM
Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
-
Mindfulness Quotes
Nov 15, 20 01:35 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
-
Mind Control Your Thoughts Technique
Nov 15, 20 01:31 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
-
Hormone Replacement Therapy Risks
Nov 15, 20 01:28 PM
Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
-
Mind Power Videos
Nov 15, 20 11:37 AM
Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
-
Free Time Management Tips
Nov 15, 20 08:45 AM
Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
-
Tired Of Being Tired
Nov 15, 20 08:36 AM
Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
-
Stop Anxiety Naturally
Nov 09, 20 03:00 PM
Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
-
Mind Control Your Body Technique
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
-
Mind Anchoring Positive Thoughts Technique
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
-
How To Stop Obsessive Thoughts
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
-
How To Stop Panic Attacks
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.