Here are the five key types for evaluating healthy relationships, lifestyle and mind stress...
...and it can be very complex - communication, quality time, emotions, positive attitude, active listening, equality, intimacy and love.
Here, I'll coach you through some easy mind power techniques and mindfulness exercises to help you with these 5 types of relationships back into a healthy balance with all the other 13 key areas of your life.
These simple and effective techniques will also help...
Mindful Listening – being neutral and non-judgmental. Totally listening to someone talking to you without interrupting them. Allowing people to finish what they are saying. Paraphrase back what they just said so you both know it was understood.
Mindful Talking – T.H.I.N.K. - before you speak, ask yourself this question - Is what I'm about to say?...
Equality - everyone is considered equal and that means everyone should get an equal share of being listened to.
Click on the following links below to find out about mind power techniques to help you and your relationships...
Mind Wellness Techniques videos - practice just 5 minutes every day, twice a day, to replenish your energy for your relationships, along with balance emotions and quieten the active mind.
Power Bubble Technique videos - guided imagery to help you train your brain to subconsciously choose positive relationships and remove negative ones.
Train Your Brain Map Technique videos - helps in time management and what you want to say and do.
Healthy relationships astrology - learn or get a reading discovering the planets, stars and zodiac signs and find out what they say about you and your partner.
Mind Reset And Prepare Technique video - prime yourself of negative interactions in certain relationships.
Mind Power For Change Technique video - breaking away from draining relationships or changing them to positive ones
Double Mind Awareness Technique video - increases the feelings of forgiveness, compassion, love and appreciation.
Hormone Health - signs and symptoms of hormone imbalances. Discover the importance of these 11 essential hormones for a healthy, long sex life - estrogen, thyroid, cholesterol, DHEA, pregnenolone, progesterone, cortisol, testosterone, insulin, growth hormone, endorphins and oxytocin.
How to write an affirmation - one of the best ways to inform your subconscious mind what relationships you wand and how present relationships can be.
How to Hygge - experience the European style of happiness and being cozy by yourself or with friends and family.
Time Management Guide - your time is very valuable and precious. Don't waste it or allow anyone else to waste it. Who do you want to spend quality time with?
Mind Mentor Technique video - using the imaginary power of an adviser, teacher or someone you look up to to inspire and motivate you.
Health benefits of laughing - ideas and tips on ways to laugh with others more regularly.
Grief Management and Loss Counseling Guide - 3 steps to transform sadness and sorrow into joyful memories, feelings of love and forgiveness, and a positive attitude for the future.
Healthy Living Guide - rate yourself in the other 13 key areas of your life and discover which areas you need help and coaching in.
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 04:04 PM
Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
Nov 16, 20 10:13 AM
Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 09:48 AM
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
Nov 15, 20 04:30 PM
Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
Nov 15, 20 01:45 PM
Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
Nov 15, 20 01:40 PM
Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
Nov 15, 20 01:35 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
Nov 15, 20 01:31 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
Nov 15, 20 01:28 PM
Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
Nov 15, 20 11:37 AM
Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
Nov 15, 20 08:45 AM
Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
Nov 15, 20 08:36 AM
Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
Nov 09, 20 03:00 PM
Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.