How To Improve Mind Power

Train Your Brain
Relax Your Body And Calm Your Mind

Here are several mind power techniques and guided imagery on how to improve mind power, focus and memory recall by stopping negative thoughts and moving your mind and thoughts to a more positive attitude.

Train your brain with these proven and easy-to-follow self help remedy treatments to improve your health and energy levels, balance your emotions and hormones, and calm the overactive, thinking mind.


How To Improve Mind Power, Focus And Memory Recall

Click on the link-headings below to learn and practice these mind power techniques...

Train Your Brain Map Technique video - start your day and keep stress away using my favorite, daily technique.

Autogenic Relaxation Techniques video - as you totally focus your mind on relaxing the body and repeating the relaxation affirmations, you are training your brain to stop and overcome anxious, negative thoughts and emotions.

Mind Power For Change Technique video - improve your mind power by coaching your mind on how to change habits of thinking, emotions and actions.

Emotional Freedom Tapping Technique video - use this easy-to-do technique whenever you feel that anxiety feeling coming on, or use it to reset your brain to avoid anxiety.

Mind Anchoring Technique video - a brilliant body-mind tool to anchor in positive thoughts into your subconscious mind.

Focus And Memory Recall Empowerment video - learn how to improve mind power, concentrate and automatically remember things.

Faith Factor Technique - improve and increase your mind and memory power with the spiritual belief.

Hormone health - hormones are the keys to body and mind health, focus and memory recall.

Sleep Zone News - latest research studies show that not getting enough sleep can plague the mind with anxious, negative thoughts and the body with aches and pains. Here are 18 natural stress relievers and sleep aids.

Mind Control Your Body Technique video - to control your anxious thoughts, you must first learn to control your body. This guided imagery script strengthens your mind by getting the body and mind working together.

Letting Go Of Mind Stuff Technique video - the more you let go of negative, draining thoughts and emotions, the more you make room for a positive attitude of happiness, relax, calming and energizing thoughts.

Build a memory palace - use this mind power technique to remember stuff rather than writing it down.

Improve time management skills - nine key areas where you can really get some time back and tips to be less stressed.

Power Bubble Technique video - guided imagery to help you to easily communicate to your subconscious mind and instruct it on what stressful factors in your life need to be removed and which positive thoughts you need to think.

How to calm anxiety - mind power techniques for anxiety, panic attacks, overwhelm, negative thoughts, depression, worry, fear and anger. Train your brain to calm the mind by removing the stress, balancing your emotions and hormones, and calming the overactive, thinking mind.

Holistic Health Life Program - a free online e-Course to expand your subconscious mind by enhancing your visualization skills, the law of attraction and teaching you, week-by-week how to take control of your mind power.

How Do I Meditate - free e-Course. Sign up now.

If you've had a great experience using any of the above techniques on how to improve mind power, focus and memory recall and would like to encourage, empower, motivate and inspire others...

Please Share!

Fill out this quick Form below and I'll put it LIVE on the Web to inspire everyone who reads it...

[ ? ]

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

  •  submission guidelines.


(You can preview and edit on the next page)


Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Dr. Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click on the following links below for more mind, body and hormone health information...

Mind power techniques and mindfulness meditation exercises to improve mind power, a positive attitude and train your brain.

Find out how easy it is to increase your memory power.

Guided imagery visualization empowerment - the most important part of improving your mind power is taking control of your minds thoughts, feelings and emotions. This guided imagery script helps you do that.

How to overcome anxiety attacks - improve your ability to stop and eliminate panic and out-of-control- anxiety with these power mind techniques and tips.

How to change negative thoughts - control and switch your mind from draining negative thoughts and feelings to a positive attitude and energizing, uplifting thoughts and affirmations.

How to remove stress - these mind power techniques will guide and help you to live your best life ever. When you apply and practice these mindfulness exercises, guided imagery videos and information, you'll start to train your brain to release and remove stressful thoughts that are vying for your attention.


Click here to go from How To Improve Mind Power, Focus And Memory Recall and go to Mind Health Empower home page

Recent Blog Articles

  1. Assess Your Toxicity

    Aug 24, 20 02:47 PM

    Boosting A Healthy Immune System. Natural Body Detox Cleanse. First, Assess Your Toxicity Load. Plus, Mind Techniques Stopping Harmful Negative Thoughts, Anxiety.

    Read More

  2. Mind Health Techniques For Letting Go

    Aug 23, 20 03:09 PM

    Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.

    Read More

  3. Mind Health

    Aug 19, 20 05:29 PM

    Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

    Read More

  4. Mental Health Symptoms Treatment Guide

    Aug 14, 20 01:58 PM

    Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.

    Read More

  5. How To Remove Stress

    Aug 14, 20 01:56 PM

    Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase H…

    Read More

  6. How To Calm Anxiety And Stress

    Aug 14, 20 03:49 AM

    Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.

    Read More

  7. SaJune Medical Center

    Aug 06, 20 04:52 AM

    Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…

    Read More

  8. Scott Coleman GoFundMe

    Jul 27, 20 08:20 AM

    Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

    Read More

  9. Coffee Enema Benefits

    Jul 20, 20 09:29 PM

    Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

    Read More

  10. Health Benefits Of Intermittent Fasting

    Jul 20, 20 09:15 PM

    Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…

    Read More

  11. Numerology Number Meanings

    Jul 20, 20 08:42 PM

    Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

    Read More

  12. Far Infrared Sauna Benefits

    Jul 20, 20 08:39 PM

    Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.

    Read More

  13. Naturally Increase Growth Hormone

    Jul 07, 20 02:00 PM

    Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.

    Read More

  14. Breathing Exercises For Anxiety

    Jul 05, 20 06:22 PM

    Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.

    Read More

  15. Signs And Symptoms Of Stress

    Jul 05, 20 05:58 PM

    Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.

    Read More

  16. Severe Anxiety Treatment Guide

    Jul 05, 20 04:03 AM

    Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.

    Read More

  17. Natural Anxiety Remedy

    Jul 05, 20 03:54 AM

    Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mi…

    Read More

  18. How To Overcome Social Anxiety

    Jul 05, 20 03:46 AM

    Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.

    Read More