Live The Healthiest Life Ever
How To Stop Being Tired, Sleepy And Sluggish
Watch this 8 minute video from Doctor Sangeeta Pati MD. She informs you on how to stop being tired, sleepy and sluggish with experience and knowledge on what natural supplements to take.
The whole video is brilliant, but if you want to skip to 4 minutes and 20 seconds into it, this is where she gives you proven tips and ideas to eliminate being groggy and to restore your energy, plus details of supplements and dosages.
Information On How To Stop Being Tired
Click on the following links below for more information on how to stop feeling tired and groggy...
Foods that make you tired - find out about the two different carbs, white flour, sugar, chemicals, certain fruits and some surprises.
How to remove stress - mind power techniques that include wellness breathing, train your brain exercises, guided imagery meditations and more.
Stop automatic negative thoughts - one of the most draining and tiring activities is the constant, automatic negative thoughts. Here's ways to stop it.
Stop anxiety now - techniques and tools to stop the tiring thoughts of anxiety, depression and worry.
how to ground yourself - connect with the Earth and its electromagnetic waves, energy vibrations and frequencies. Go barefoot.
Healthy sleep - mind power techniques and mindfulness exercises to get the sleep you need.
Sleep Zone News - 18 all natural ways and self help remedies to get better and longer sleep.
How To Stop Being Tired With These Natural Supplements
Click on the following links below for details on supplements, foods and natural remedies offered by doctors, nutritionists and SaJune Medical Center.
- Vitamins
- Magnesium
- St Johns Wort
- GABA
- Omega 3 - fish oil
- Bach Flower Rescue Remedy
- Aromatherapy essential oils
- Herbal treatments
- Colostrum benefits
- Low salt foods
If you've had a great experience using any of the above mind power techniques on how to stop being tired and sleepy and would like to encourage, motivate and inspire others...
Please Share!
Fill out this quick Form below and I'll put it LIVE on the Web to inspire everyone who reads it...
Integrative Holistic Health Program
The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.
As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.
My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.
My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Dr. Sangeeta Pati MD.
Click here to find out more about the Integrative Holistic Health Program.
Mind Power News
Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.
How to stop obsessive thoughts - different mind power techniques and mindfulness meditation exercise, including guided imagery videos to help you stop and eliminate negative, draining thoughts.
Stop anxiety naturally - proven techniques to train your brain to move out of the worry room and into the peace room.
How to relax the mind - stop mind stress with better time management. Includes positive affirmations, relaxation and mindfulness meditation exercises and more.
Click here to go from How To Stop Being Tired, Sleepy, Sluggish, Groggy and go to Mind Health Empower home page
Recent Blog Articles
-
Appreciation Happy Ease Flow Enthusiasm Laughing
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
-
Scott Coleman
Nov 16, 20 04:04 PM
Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
-
Calming Strong Healthy Breathing Love Focusing
Nov 16, 20 10:13 AM
Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
-
Healthy Body
Nov 16, 20 09:48 AM
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
-
Universal Peace Prayer
Nov 15, 20 04:30 PM
Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
-
Recurring Negative Thoughts
Nov 15, 20 01:45 PM
Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
-
Self Help For Anxiety
Nov 15, 20 01:40 PM
Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
-
Mindfulness Quotes
Nov 15, 20 01:35 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
-
Mind Control Your Thoughts Technique
Nov 15, 20 01:31 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
-
Hormone Replacement Therapy Risks
Nov 15, 20 01:28 PM
Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
-
Mind Power Videos
Nov 15, 20 11:37 AM
Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
-
Free Time Management Tips
Nov 15, 20 08:45 AM
Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
-
Tired Of Being Tired
Nov 15, 20 08:36 AM
Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
-
Stop Anxiety Naturally
Nov 09, 20 03:00 PM
Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
-
Mind Control Your Body Technique
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
-
Mind Anchoring Positive Thoughts Technique
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
-
How To Stop Obsessive Thoughts
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
-
How To Stop Panic Attacks
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.