Hugs Appreciation Inspired Kind Peaceful Supporting

Here, I coach you, step-by-step, creating your new, healthy habit with this proven Train Your Brain Map Technique.

Here are the words we'll focus on and remember for today...

  • Hugs
  • Appreciation
  • Inspired
  • Kind
  • Peaceful
  • Supporting

Creating Your New Mind Health Habit

Write the above six words down or type them into your phone. Carry them with you and read them throughout the day.

Hugs Appreciation Inspired Kind Peaceful Supporting. Feel free to add more words.

Combining the power of words, positive affirmations and the law of attraction, all you have to do is focus on each word for about 17 seconds to a minute.

With each word or phrase, go back into your memory and remember a time when you are feeling and experiencing it, right now.

This memory can be from childhood, all the way up to yesterday.

As you think about this memory you've recalled,  just notice the difference you feel now compared to how you felt earlier.

Make it a point to remember this feeling.

And the more you remember, the more it builds and gets stronger.

Do this technique to each word in turn.

Make notes, if you want, to really get it into your subconscious mind.

If you haven't already, click on the following link below to sign up for your free Train Your Brain Map eCourse.

You'll receive an email once a day for 26 days with an instructional video, new words and phrases for you to practice.

Do you have a comment, thought or experience?
Please share by clicking here to comment, now.


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Keeps you up-to-date with all new Blog posts, free Mind Health Online eCourses, stress relief and life coaching, mindfulness techniques, videos, hormones and updates to Mind-Health-Empower.com.

Hugs Appreciation Inspired Kind Peaceful Supporting

Click here to find out how you can use these mind power words to write an affirmation and guided imagery scripts.

Find out the power of the universal peace prayer to help you in your meditations and support others.


Click here to go from Hugs Appreciation Inspired Kind Peaceful Supporting and go to Mind Health Empower home page

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