Low Salt Foods

Latest research studies state huge benefits of eating plenty of low salt foods...

  1. it''s great for your heart
  2. it's great for your health. But...

there is one pink salt that has a completely different personality and its healthy, balancing, detox effects on your mind, body and  hormone health.

In fact, at SaJune Medical Center, and doctors orders, we encourage the consumption of this specific pink salt because it has over 90 minerals and nutrients that support the health of each and every one of your cells.

Avoid These Highly Salted Foods

  • bread and bagels
  • canned foods, especially soups
  • canned vegetables
  • processed meats
  • some soy products
  • some cheeses
  • savory snacks
  • condiments
  • some salad dressings
  • anything in a box
  • preserved foods
  • sauces
  • packaged stock and broth
  • cereals
  • fast food
  • frozen food
  • processed cheese
  • salted nuts
  • bacon
  • sausages

Benefits Of Salt

Click on each of the following links below to get more details...

Premier Labs Pink Salt - untainted and untreated pink salt from the Mediterranean and sacred Hawaii waters. 

Epsom salt recipes - all natural, exfoliating and gently detoxifying. Epsom salts are full of magnesium to benefit your muscles and joints.

Adrenal-Ade - a power drink boasting of tons of nutrients

Healthy Nutrition Guide - information and details on all aspects of food, eating and more.

Best protein foods - also included are the best low carb foods for vegetarians.

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.

Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health. techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click on the following links below for information related to salt, foods, body detox tips and healthy mind, body and hormones...

Healthy vegetarian recipes - includes dishes for high protein recipes, low salt and low carb diets.

Foods that make you tired - avoid these foods and get more energy to increase your mind, body and hormone health

Apple Cider Vinegar benefits - and tasty ways incorporating it into your diet.

Coffee enema benefits - healthy way to detox the intestines and liver cleansing. You can also use herbal implants, milk thistle.

Click here to go from Low Salt Foods and go to Mind Health Empower home page

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