Mind Blog

My Mind Blog keeps you up-to-date with daily posts on natural health treatments, holistic therapies and self help remedies for your mental health

These Blog posts can help you learn how to reduce anxiety, negative thoughts and mind stress as well as balancing your emotions, hormones and calming an overactive mind.

This Blog comprises of mind power technique videos, mindfulness meditations, guided imagery scripts, nutritional guides, healthy living solutions and free coaching.

You can contact me, Scott Coleman, at any time by phone or text at 407-617-6602

Or click on my photo to the right to complete a simple Contact Form.

Scroll down for the latest Mind Blog entries, today.

Click here to check out all the details on the free Mind Health Online eCourses.

Do you have a comment, thought or experience? Please share by clicking here to comment, now.

Oct 17, 2020

How To Stop Obsessive Thoughts

Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.

Continue reading "How To Stop Obsessive Thoughts"

Oct 17, 2020

How To Stop Panic Attacks

Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.

Continue reading "How To Stop Panic Attacks"

Oct 15, 2020

Controlling Your Mind Free Online eCourse

Move From Draining Emotions To Energizing, Positive Feelings. Controlling Your Mind Changes Your Life. Stop Stress, Addictions, Anxiety, Depression, Worry, Overwhelm.

Continue reading "Controlling Your Mind Free Online eCourse"

Oct 05, 2020

How Do I Meditate

Learn Meditation With This Free 9 Day e-Course. How Do I Meditate Instructional Videos, Guided Imagery Scripts. Mind Health, Anxiety, Negative Thoughts.

Continue reading "How Do I Meditate"

Oct 05, 2020

Universal Peace Prayer

Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

Continue reading "Universal Peace Prayer"

Oct 04, 2020

Keto Diet Details

What To Eat And Not Eat. Low Carbohydrate, Keto Diet Plan. Health Benefits, Burning Fat, Losing Weight, More Energy. Ketosis, Ketones For Mind And Brain Power.

Continue reading "Keto Diet Details"

Sep 27, 2020

Mind Yoga Blog

Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.

Continue reading "Mind Yoga Blog"

Aug 24, 2020

Assess Your Toxicity

Boosting A Healthy Immune System. Natural Body Detox Cleanse. First, Assess Your Toxicity Load. Plus, Mind Techniques Stopping Harmful Negative Thoughts, Anxiety.

Continue reading "Assess Your Toxicity"

Aug 23, 2020

Mind Health Techniques For Letting Go

Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.

Continue reading "Mind Health Techniques For Letting Go"

Aug 19, 2020

Mind Health

Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

Continue reading "Mind Health"

Aug 14, 2020

Mental Health Symptoms Treatment Guide

Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.

Continue reading "Mental Health Symptoms Treatment Guide"

Aug 14, 2020

How To Remove Stress

Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase Hormone Health.

Continue reading "How To Remove Stress"

Aug 14, 2020

How To Calm Anxiety And Stress

Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.

Continue reading "How To Calm Anxiety And Stress"

Aug 06, 2020

SaJune Medical Center

Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibrant Body.

Continue reading "SaJune Medical Center"

Jul 27, 2020

Scott Coleman GoFundMe

Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

Continue reading "Scott Coleman GoFundMe"

Jul 20, 2020

Coffee Enema Benefits

Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

Continue reading "Coffee Enema Benefits"

Jul 20, 2020

Health Benefits Of Intermittent Fasting

Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You Safe Diet Techniques And Mindfulness Treatments.

Continue reading "Health Benefits Of Intermittent Fasting"

Jul 20, 2020

Numerology Number Meanings

Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

Continue reading "Numerology Number Meanings"

Jul 20, 2020

Far Infrared Sauna Benefits

Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.

Continue reading "Far Infrared Sauna Benefits"

Jul 07, 2020

Naturally Increase Growth Hormone

Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.

Continue reading "Naturally Increase Growth Hormone"

Jul 05, 2020

Breathing Exercises For Anxiety

Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.

Continue reading "Breathing Exercises For Anxiety"

Jul 05, 2020

Signs And Symptoms Of Stress

Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.

Continue reading "Signs And Symptoms Of Stress"

Jul 05, 2020

Severe Anxiety Treatment Guide

Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.

Continue reading "Severe Anxiety Treatment Guide"

Jul 05, 2020

Natural Anxiety Remedy

Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mindfulness Guided Imagery Videos.

Continue reading "Natural Anxiety Remedy"

Jul 05, 2020

How To Overcome Social Anxiety

Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.

Continue reading "How To Overcome Social Anxiety"

Jul 05, 2020

Boost Immune System Naturally

Discover Powerful Healthy Ways To Boost Immune System Naturally. Mind Stress Relievers. Breathing, Sleep, Nutritional Supplements, Massage, Oxygen Therapy, Hormone Balance.

Continue reading "Boost Immune System Naturally"

Jul 04, 2020

Vitamins For Anxiety

Mind Power Techniques And All Natural Healthy Self Help Remedies. Multi Vitamins For Anxiety, Depression And Stress Symptoms. Balance Hormones, Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing, Aromatherapy And More.

Continue reading "Vitamins For Anxiety"

Jul 04, 2020

Magnesium Dosage For Anxiety

Mind Power Techniques For Health. Magnesium Dosage For Anxiety, Depression And Stress. More Natural Supplements Are Herbal Treatments, St Johns Wort, GABA, Vitamins, Fish Oils, Rescue Remedy And Aromatherapy.

Continue reading "Magnesium Dosage For Anxiety"

Jul 04, 2020

Fish Oil For Anxiety

Mind Power Techniques For Health. Omega-3 Fish Oil For Anxiety And Stress. Tons Of Vegetarian Omega-3 Alternatives. Symptom Treatment For The Brain, Heart, Blood, Diabetes, Joints And Inflammation. More Self Help Remedies.

Continue reading "Fish Oil For Anxiety"

Jul 04, 2020

Mind Power Research Studies

Discover Physiological And Psychological Effects. Scientific Mind Power Research. Boost Immune System. Stress, Anxiety, Negative Thoughts. Relaxation, Breathing Techniques.

Continue reading "Mind Power Research Studies"

Jul 04, 2020

Mind Power Videos

Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.

Continue reading "Mind Power Videos"

Jul 04, 2020

Mind Power Techniques

Learn How To Train Your Brain To Stop Stress, Anxiety, Negative Thoughts. Healthy Mind Power Techniques. Videos. Guided Imagery Scripts. Mindfulness. Coaching. Hormone Balance.

Continue reading "Mind Power Techniques"

Jul 04, 2020

How To Hygge

Relaxing Mind, Being Present And Remove Stress With These Simple Living Techniques. How To Hygge Guide. Coaching You On Mindfulness, Happiness And Hormone Health.

Continue reading "How To Hygge"

Jul 02, 2020

Healthy Body Detox Guide

Mind, Body Detox Guide. Details On Safe And Unsafe Products, EMFs, Foods And More. How To Do An Easy Healthy Body Detox Cleanse. Bowel, Liver, Gallbladder.

Continue reading "Healthy Body Detox Guide"

Jul 02, 2020

Health And Your Life Purpose

Learn To Remove Mind Stress By Unearthing Your Gifts, Sharing And Helping Others. Health And Your Life Purpose. Coaching You To Follow Your Values, Beliefs, Goals. Click And Empower Your Mind.

Continue reading "Health And Your Life Purpose"

Jul 02, 2020

My Daily Mind Health Techniques

Find Out My Easy-To-Do Daily Mind Health Routine. How, When, Where, What. Helps Focus, Memory, Relaxing, Body, Hormone Wellness. Stops Anxiety, Negative Thoughts.

Continue reading "My Daily Mind Health Techniques"

Jul 02, 2020

Grief Management And Loss Counseling

Find Out How To Best Proceed Out Of Mind Stress, Sadness And Sorrow. Easy 3 Key Steps To Grief Management. Turn Your Life Into Joy, Love, Forgiveness, Positive Attitude For The Future.

Continue reading "Grief Management And Loss Counseling"

Jul 02, 2020

What Is Ozone Therapy

Find Out What Is Ozone Therapy, Its Proven Benefits And How It Works. Discover How I Heal Myself From Cancer Using Ozone, Insufflation And Far Infrared Heat.

Continue reading "What Is Ozone Therapy"

Jul 02, 2020

Think Acronym

Find Out What The Think Acronym Means And Stands For? Plus, Proven Mind Power Techniques, Guided Imagery Videos To Simply Remove Anxiety, Worry, Negative Thoughts.

Continue reading "Think Acronym"

Jul 02, 2020

Build A Memory Palace Technique

Increase Your Recall Power, Now. Build A Memory Palace To Memorize Anything You Want. Use Subconscious Mind, Numerology Numbers, Playing Cards, Body, Rhyming And More.

Continue reading "Build A Memory Palace Technique"

Jul 02, 2020

What Is Fermentation Of Vegetables

Find Out What Is Fermentation Used For And Proven Health Benefits For Mind, Body, Hormone, Gut, Digestion, Weight Loss. Powerful, Natural Probiotics, Enzymes, Vitamins.

Continue reading "What Is Fermentation Of Vegetables"

Jul 02, 2020

Adrenal-Ade

Boosting Your Health And Energy Naturally With These Adrenal-Ade Drinks. Powerful, Easy-To-Make Beverages. Alkaline PH Levels, Supporting Immune System, Kidneys, Liver.

Continue reading "Adrenal-Ade"

Jul 02, 2020

Healthy Relationships

Coaching You Into Experiencing Healthy Relationships And Remove Mind Stress. Techniques For Better Communication, Time Management, Creating Your Own Space And More. Click To Empower Your Mind And Hormones.

Continue reading "Healthy Relationships"

Jul 02, 2020

Subconscious Mind Guided Imagery Technique

Health Enhancing Your Visualization And Creating Skills With Subconscious Mind Guided Imagery Empowerment. Naturally Stop Mind Stress, Anxiety, Negative Thoughts.

Continue reading "Subconscious Mind Guided Imagery Technique"

Jul 02, 2020

Triple Warmer Meridian

Mind Power Techniques Video. How To Sedate The Triple Warmer Meridian To Remove Stress And Calm Anxiety. Helps Keep Your Mind, Body, Heart And Hormones Healthy.

Continue reading "Triple Warmer Meridian"



Mind Power Newsletter

Keeps you up-to-date with all new Blog posts, stress and life coaching tips, techniques, videos and mindfulness exercises, hormones and updates to Mind=Health-Empower.com Web site and the free eCourse.

Click on the following Mind Blog links below for more information...

Mind Power Techniques - videos to help you remove mind stress, eliminate anxiety, stop worry in its tracks, remove overwhelm and fear. They are easy-to-do and proven to work!

Guided imagery scripts - to increase your focus and memory recall as well as building self confidence and appreciation. Includes proven, positive affirmations that work!

Mind Power Technique of the Week - you can sign up now for your weekly mind power technique. I'll send you one email a week with instructions, videos, guided imagery scripts and more. You'll receive these once a week emails for 26 weeks.

Train Your Brain Map Technique video - learn how to reduce mind stress, anxiety, depression, worry, overwhelm and stop negative thoughts. I use guided imagery and visualization as I take you through the Train Your Brain Map Technique.

What is mindfulness - watch and witness your conscious, thinking mind as well as the tendencies of the subconscious mind. Being present and fully engaging in what you are doing, right now.

SaJune Medical Center - helping you achieve a clear, sharp, stress free mind, optimal levels of hormones, nutrients, minimal toxins and a healthy, vibrant body.

Thank you for visiting my Mind Blog.


Click here to go from Scott's Mind Blog and go to Mind Health Empower home page

Recent Blog Articles

  1. How To Stop Obsessive Thoughts

    Oct 17, 20 03:15 PM

    Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.

    Read More

  2. How To Stop Panic Attacks

    Oct 17, 20 03:12 PM

    Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.

    Read More

  3. Controlling Your Mind Free Online eCourse

    Oct 15, 20 01:26 PM

    Move From Draining Emotions To Energizing, Positive Feelings. Controlling Your Mind Changes Your Life. Stop Stress, Addictions, Anxiety, Depression, Worry, Overwhelm.

    Read More

  4. How Do I Meditate

    Oct 05, 20 06:24 PM

    Learn Meditation With This Free 9 Day e-Course. How Do I Meditate Instructional Videos, Guided Imagery Scripts. Mind Health, Anxiety, Negative Thoughts.

    Read More

  5. Universal Peace Prayer

    Oct 05, 20 05:59 PM

    Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

    Read More

  6. Keto Diet Details

    Oct 04, 20 02:31 PM

    What To Eat And Not Eat. Low Carbohydrate, Keto Diet Plan. Health Benefits, Burning Fat, Losing Weight, More Energy. Ketosis, Ketones For Mind And Brain Power.

    Read More

  7. Mind Yoga Blog

    Sep 27, 20 04:43 PM

    Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.

    Read More

  8. Assess Your Toxicity

    Aug 24, 20 02:47 PM

    Boosting A Healthy Immune System. Natural Body Detox Cleanse. First, Assess Your Toxicity Load. Plus, Mind Techniques Stopping Harmful Negative Thoughts, Anxiety.

    Read More

  9. Mind Health Techniques For Letting Go

    Aug 23, 20 03:09 PM

    Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.

    Read More

  10. Mind Health

    Aug 19, 20 05:29 PM

    Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

    Read More

  11. Mental Health Symptoms Treatment Guide

    Aug 14, 20 01:58 PM

    Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.

    Read More

  12. How To Remove Stress

    Aug 14, 20 01:56 PM

    Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase H…

    Read More

  13. How To Calm Anxiety And Stress

    Aug 14, 20 03:49 AM

    Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.

    Read More

  14. SaJune Medical Center

    Aug 06, 20 04:52 AM

    Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…

    Read More

  15. Scott Coleman GoFundMe

    Jul 27, 20 08:20 AM

    Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

    Read More

  16. Coffee Enema Benefits

    Jul 20, 20 09:29 PM

    Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

    Read More

  17. Health Benefits Of Intermittent Fasting

    Jul 20, 20 09:15 PM

    Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…

    Read More

  18. Numerology Number Meanings

    Jul 20, 20 08:42 PM

    Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

    Read More