Empower Your Mind
Mind Blog
My Mind Blog keeps you up-to-date with daily posts on natural Health treatments, holistic therapies and self help remedies.
These Blog posts can help you learn how to reduce anxiety, negative thoughts and mind stress, as well as balancing your emotions and hormones and calming an overactive mind.
This Blog comprises of mind power technique videos, mindfulness meditation exercises, guided imagery scripts, nutritional guides, healthy living solutions and free coaching.
You can contact me, Scott Coleman, at any time by phone or text at 407-617-6602
Or click on my photo to the right to complete a simple Contact Form.
Scroll down for the latest Mind Blog entries, today.
Jan 24, 2020
Social Anxiety Self Help Techniques
Find Out How To Mind Stress With These Proven Social Anxiety Self Help Remedies. Guided Imagery Scripts Will Also Stop Negative Thinking.
Jan 23, 2020
Mind Health And Personal Growth
Coaching You Through The New Mind Health And Personal Growth Trends. Best Ways To Learn From Life Challenges. Where And How To Get Answers. Click To Empower Your Mind With This Healthy Living Guide.
Jan 23, 2020
De-Stress Your Life
Mind And Body Health. Prioritize, Simplify To De-Stress Your Life. Discover Your Life Purpose. How To Remove Unwanted, Draining Tasks, Obligations, Commitments. Simple Living Higher Thinking.
Jan 21, 2020
Mind Health Body Wellness
Scott Coleman Life Health Wellness Coach. Mind, Body, Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative Thoughts.
Jan 21, 2020
SaJune Medical Center
Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibrant Body.
Jan 20, 2020
Mind Control Your Thoughts Technique
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
Jan 20, 2020
Far Infrared Sauna Benefits
Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.
Jan 20, 2020
What Is Ozone Therapy
Find Out What Is Ozone Therapy, Its Proven Benefits And How It Works. Discover How I Heal Myself From Cancer Using Ozone, Insufflation And Far Infrared Heat.
Jan 19, 2020
Mind Power Research Studies
Discover Physiological And Psychological Effects. Scientific Mind Power Research. Boost Immune System. Stress, Anxiety, Negative Thoughts. Relaxation, Breathing Techniques.
Jan 18, 2020
Boost Immune System Naturally
Powerful Healthy Ways To Boost Immune System Naturally. Mind Stress Relievers. Breathing, Sleep, Nutritional Supplements, Massage, Oxygen Therapy, Hormone Balance.
Jan 17, 2020
Massage Therapy Orlando
Licensed Massage Therapist Scott Coleman LMT. Massage Therapy Orlando Since 1992. Stress Relief. Pain Management. Deep Tissue. Cranial-Sacral, Lymphatic Drainage. Reiki. Acupressure. Reflexology. Relaxation. SaJune Medical Center, Florida.
Jan 17, 2020
What Is Intermittent Fasting
Find Out How And What Is Intermittent Fasting And Its Health Benefits. Weight Loss, Improve Digestion, Mind, Body, Hormone Health. Helps To Stop Anxiety And Negative Thoughts.
Jan 17, 2020
Social Heart Coherence
What Is Personal, Global And Social Heart Coherence? Discover HeartMath Institute Latest Science Research Studies, Inner Balance App, Mindful Meditations, Power Of Heart Coherence.
Jan 17, 2020
Thyroid Hormone
Hyperthyroidism, Hypothyroidism Signs, Symptoms. Thyroid Hormone, T3, T4. Stress Imbalances, Mind Health. Details On Male, Female Bio Identical Replacement Therapy Treatments.
Jan 16, 2020
Best Protein Foods
Mind, Body, Hormone Health. Best Protein Foods. Vegetarians. Keto, Low Carb Diet. Nutrition Information, Plus Fermentation, Natural Supplements, Intermittent Fasting.
Jan 16, 2020
Power Of Heart Coherence
Latest HeartMath Institute Science Research Studies. Power Of Heart Coherence, Personal, Social, Global. Brain And Mind Techniques. Health, Mindfulness, Meditations.
Jan 16, 2020
Mind Control Your Body Technique
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
Jan 16, 2020
Keto Diet Details
What To Eat And Not Eat. Low Carbohydrate, Keto Diet Plan. Health Benefits, Burning Fat, Losing Weight, More Energy. Ketosis, Ketones For Mind And Brain Power.
Jan 12, 2020
Healthy Living Guide
Integrative Holistic Approach To Your Health. Start With Scott's Healthy Living Guide, Assess Your Stress In The 14 Key Areas Of Your Life. Mind Power Techniques And Exercises Given To Get Your Life And Hormones Back In Balance And On Track.
Jan 12, 2020
Numerology 0 - 9
How To Use The Numbers 0 To 9 To Unlock Numerology For Your Best Life Ever. Mind, Body, Hormone Health, Relationships, Money, Career, Stress Relief.
Jan 11, 2020
How To Overcome Negative Thoughts
Train The Brain. Mind Power Techniques. How To Overcome Negative Thoughts, Worry, Anxiety Attacks, Anger, Fear, Depression, Overwhelm, Social Anxiety, Stress. Guided Imagery Videos For A Health.
Jan 01, 2020
Foods That Make You Tired
Sleepy, Sluggish After Eating? Foods That Make You Tired. Holistic Health Life Coaching On Diet, Nutrition, Recipes, Mind Power Techniques To Stop Anxiety, Negative Thoughts.
Dec 30, 2019
Tips For Eliminating Negative Thoughts
Stop Mind Stress Now. Tips For Eliminating Negative Thoughts Of Anxiety, Panic, Worry, Anger, Fear, Depression, Overwhelm. Powerful Guided Imagery Video Techniques.
Dec 30, 2019
Double Mind Awareness Technique
Train Your Brain. Discover How You Can Remove Mind Stress, Anxiety, Negative Thoughts Using Double Mind Awareness. Mindfulness Guided Imagery Video. Good For Body, Hormone Health.
Dec 29, 2019
Mind Crossroads Technique
Designing, Creating Your Healthy Future. Proven Mind Crossroads Technique Videos. Help You Train Your Brain For Positive Change. Stop Anxiety, Negative Thoughts.
Dec 29, 2019
Examples Of Affirmation
Find Out The Five Most Important ingredients. Here Are The Powerful Examples Of Affirmation For The 14 Key Area Of Your Life. No More Negative Thoughts Or Anxiety.
Dec 27, 2019
Global Heart Coherence
Find Out The Beneficial Powers Of Personal, Social And Global Heart Coherence. HeartMath Institute Latest Science Research Studies. Mindful Meditations, Inner Balance App.
Dec 27, 2019
Autogenic Relaxation Techniques
Find Out How To Become Calm Using This Autogenic Relaxation Guided Imagery Video. Removes Mind Stress, Anxiety, Negative Thoughts, Pain. Increases Health. Balances Body Hormones.
Dec 26, 2019
Think Acronym
Find Out What The Think Acronym Means And Stands For? Plus, Proven Mind Power Techniques, Guided Imagery Videos To Simply Remove Anxiety, Worry, Negative Thoughts.
Dec 23, 2019
Simple Living High Thinking Technique
Mind Power Technique. Remove Anxiety, Worry, Overwhelm And Mind Stress. Simple Living High Thinking Technique.
Dec 23, 2019
Power Bubble Health Technique
Learn How You Can Quickly Reset And Expand Your Subconscious Mind. Power Bubble Guided Imagery Videos. Stop Stress, Anxiety, Negative Thoughts, Now.
Dec 23, 2019
Mind Power For Change Technique
Mind, Body, Hormone Health. Stop Bad Habits, Anxiety, Negative Thoughts, Addictions. Mind Power For Change Technique Guided Imagery Video. Best Craving Buster Technique.
Dec 23, 2019
Adrenal-Ade
Boosting Your Health And Energy Naturally With These Adrenal-Ade Drinks. Powerful, Easy-To-Make Beverages. Alkaline PH Levels, Supporting Immune System, Kidneys, Liver.
Dec 20, 2019
Massage With Oxygen Therapy
Stop Mind Stress, Anxiety, Pain, Dis-Ease Using Massage With Oxygen By Scott Coleman LMT. Orlando, Florida, SaJune Medical Center.
Dec 20, 2019
What Is Mind Stress
Find out How To Stop Anxiety, Negative Thoughts. Increase Your Health. What Is Mind Stress Causes, Signs, Symptoms. Nutrition And Hormone Imbalances.
Dec 17, 2019
Stress Management Program
Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.
Dec 17, 2019
Stress
Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.
Dec 13, 2019
Power Of Pause Technique
Get In Touch With And Tune Into Your Intuitive Self. Practice The Power Of Pause. Guided Imagery Scripts, Videos. Mind, Body, Hormone Health, Mindfulness Exercise.
Dec 13, 2019
Healthy Sleep
Coaching You Techniques For Healthy Sleep. Suffer From Insomnia? Can't Easily Fall Asleep And Wake Up In The Middle Of The Night? Tired During The Day? Click And Empower Your Mind.
Dec 12, 2019
Mind Yoga Blog
Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.
Dec 12, 2019
Mind Power Technique Of The Week
Stop Mind Stress, Anxiety, Depression, Overwhelm. Mind Power Technique Of The Week.For U Your Your Mind, Memory, Health. Mindfulness Exercises, Guided Imagery Scripts, Videos And More.
Dec 12, 2019
Revivification Technique
Mind, Body And Hormone Health. Revivification Technique. Accessing Your Subconscious Mind Memory Resources To Stop And Eliminate Stress. Guided Imagery Videos, Mindfulness Exercises.
Dec 10, 2019
Anxiety Disorder Self Help Remedies
Find Out How To Relax And Calm Your Body And Mind Quickly With These Anxiety Disorder Self Help Techniques. Train Your Brain To Stop Stressful Negative Thoughts, Now.
Dec 09, 2019
Stop Automatic Negative Thoughts
Train Your Brain To Stop Automatic Negative Thoughts With These Mind Power Techniques. Don't Despair, Prepare. Stop Anxiety, Fear, Worry, Depression, Anger, Overwhelm And Stress. Guided Imagery Videos For A Healthy Mind.
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Integrative Holistic Health Program
The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.
I make sure it's customized to all your health needs, and your top health and wellness goals.
My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.
My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.
Click here to find out more about the Integrative Holistic Health Program.
Mind Power News
Keeps you up-to-date with all new Mind Power Blog posts, life coach expert articles, techniques, videos and mindfulness exercises, hormone health as well as all updates to Mind=Health-Empower.com Web site and the free e-Course.
Click on the following Mind Blog links below for more information...
Mind Power Techniques - videos to help you remove mind stress, eliminate anxiety, stop worry in its tracks, remove overwhelm and fear. They are easy-to-do and proven to work!
Guided imagery scripts - to increase your focus and memory recall as well as building self confidence and appreciation. Includes proven, positive affirmations that work!
Mind Power Technique of the Week - you can sign up now for your weekly mind power technique. I'll send you one email a week with instructions, videos, guided imagery scripts and more. You'll receive these once a week emails for 26 weeks.
Train Your Brain Map Technique video - learn how to reduce mind stress, anxiety, depression, worry, overwhelm and stop negative thoughts. I use guided imagery and visualization as I take you through the Train Your Brain Map Technique.
What is mindfulness - watch and witness your conscious, thinking mind as well as the tendencies of the subconscious mind. Being present and fully engaging in what you are doing, right now.
SaJune Medical Center - helping you achieve a clear, sharp, stress free mind, optimal levels of hormones, nutrients, minimal toxins and a healthy, vibrant body.
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Recent Blog Articles
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Social Anxiety Self Help Techniques
Jan 24, 20 02:40 PM
Find Out How To Mind Stress With These Proven Social Anxiety Self Help Remedies. Guided Imagery Scripts Will Also Stop Negative Thinking.
-
Mind Health And Personal Growth
Jan 23, 20 02:13 PM
Coaching You Through The New Mind Health And Personal Growth Trends. Best Ways To Learn From Life Challenges. Where And How To Get Answers. Click To Empower Your Mind With This Healthy Living Guide.
-
De-Stress Your Life
Jan 23, 20 02:03 PM
Mind And Body Health. Prioritize, Simplify To De-Stress Your Life. Discover Your Life Purpose. How To Remove Unwanted, Draining Tasks, Obligations, Commitments. Simple Living Higher Thinking.
-
Mind Health Body Wellness
Jan 21, 20 08:26 PM
Scott Coleman Life Health Wellness Coach. Mind, Body, Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative Thou…
-
SaJune Medical Center
Jan 21, 20 11:59 AM
Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…
-
Mind Control Your Thoughts Technique
Jan 20, 20 08:19 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
-
Far Infrared Sauna Benefits
Jan 20, 20 08:11 PM
Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.
-
What Is Ozone Therapy
Jan 20, 20 07:56 PM
Find Out What Is Ozone Therapy, Its Proven Benefits And How It Works. Discover How I Heal Myself From Cancer Using Ozone, Insufflation And Far Infrared Heat.
-
Mind Power Research Studies
Jan 19, 20 02:16 PM
Discover Physiological And Psychological Effects. Scientific Mind Power Research. Boost Immune System. Stress, Anxiety, Negative Thoughts. Relaxation, Breathing Techniques.
-
Boost Immune System Naturally
Jan 18, 20 03:27 PM
Powerful Healthy Ways To Boost Immune System Naturally. Mind Stress Relievers. Breathing, Sleep, Nutritional Supplements, Massage, Oxygen Therapy, Hormone Balance.
-
Massage Therapy Orlando
Jan 17, 20 02:44 PM
Licensed Massage Therapist Scott Coleman LMT. Massage Therapy Orlando Since 1992. Stress Relief. Pain Management. Deep Tissue. Cranial-Sacral, Lymphatic Drainage. Reiki. Acupressure. Reflexology. Rela…
-
What Is Intermittent Fasting
Jan 17, 20 02:41 PM
Find Out How And What Is Intermittent Fasting And Its Health Benefits. Weight Loss, Improve Digestion, Mind, Body, Hormone Health. Helps To Stop Anxiety And Negative Thoughts.
-
Social Heart Coherence
Jan 17, 20 02:23 PM
What Is Personal, Global And Social Heart Coherence? Discover HeartMath Institute Latest Science Research Studies, Inner Balance App, Mindful Meditations, Power Of Heart Coherence.
-
Thyroid Hormone
Jan 17, 20 02:11 PM
Hyperthyroidism, Hypothyroidism Signs, Symptoms. Thyroid Hormone, T3, T4. Stress Imbalances, Mind Health. Details On Male, Female Bio Identical Replacement Therapy Treatments.
-
Best Protein Foods
Jan 16, 20 10:18 PM
Mind, Body, Hormone Health. Best Protein Foods. Vegetarians. Keto, Low Carb Diet. Nutrition Information, Plus Fermentation, Natural Supplements, Intermittent Fasting.
-
Power Of Heart Coherence
Jan 16, 20 09:21 PM
Latest HeartMath Institute Science Research Studies. Power Of Heart Coherence, Personal, Social, Global. Brain And Mind Techniques. Health, Mindfulness, Meditations.
-
Mind Control Your Body Technique
Jan 16, 20 04:10 PM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
-
Keto Diet Details
Jan 16, 20 02:50 PM
What To Eat And Not Eat. Low Carbohydrate, Keto Diet Plan. Health Benefits, Burning Fat, Losing Weight, More Energy. Ketosis, Ketones For Mind And Brain Power.