Empower Your Mind
Mind Blog
My Mind Blog keeps you up-to-date with daily posts on natural Health treatments, holistic therapies and self help remedies.
These Blog posts can help you learn how to reduce anxiety, negative thoughts and mind stress, as well as balancing your emotions and hormones and calming an overactive mind.
This Blog comprises of mind power technique videos, mindfulness meditation exercises, guided imagery scripts, nutritional guides, healthy living solutions and free coaching.
You can contact me, Scott Coleman, at any time by phone or text at 407-617-6602
Or click on my photo to the right to complete a simple Contact Form.
Scroll down for the latest Mind Blog entries, today.
Nov 16, 2019
Focus And Memory Recall Technique
Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.
Nov 12, 2019
Stress Management Program
Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.
Nov 12, 2019
Challenging Negative Thoughts
Keep Stress Away. Mind Power Techniques For Challenging Negative Thoughts, Anxiety, Panic, Worry, Depression, Anger, Overwhelm. Guided Imagery Scripts, Videos. Healthy Mind, Body, Hormones.
Nov 12, 2019
Mind Reset And Prepare Technique
Guided Imagery Scripts For A Mind Reset And Reboot. Favorite Healthy HeartMath Exercise. Train Your Brain To Stop Stress, Anxiety, Negative Thoughts.
Nov 09, 2019
Mind Yoga Blog
Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.
Nov 08, 2019
Mindfulness Heart Technique
Mind, Body, Hormone Health. Mindfulness Heart. Makes Everything You Think And Do More Heartfelt, Real. Engage Subconscious Mind In Manifesting What You Want In This Life.
Nov 03, 2019
Guided Imagery Scripts And Videos
Mind, Body Health Guided Imagery Scripts. Stress Relief And Relaxation Techniques. Visualization Self Hypnosis. Mindfulness Meditations. Videos, Audio, Written. Train Your Brain And Empower Your Mind. Latest Mind Research.
Nov 03, 2019
Depression Anxiety Stress Treatment
Mind Power Techniques For Depression Anxiety Stress Treatment. Natural Self Help Remedies And Health Supplements.
Nov 02, 2019
Changing Negative Thoughts To Positive
Take Charge And Train Your Brain With These Proven Mind Power Techniques. Changing Negative Thoughts To Positive. Guided Imagery Videos For A Healthy Mind, Hormones And Stress Free Life.
Nov 02, 2019
Mind Power Research Studies
Discover Physiological And Psychological Effects Of Scientific Mind Power Research Studies. Stress Management. Relaxation Response. Mindfulness. Hypnosis. Massage Therapy. Guided Imagery Scripts. Breathing Techniques.
Oct 31, 2019
Stress
Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.
Oct 30, 2019
Mind Control Tips
Stop Anxiety, Stress, Recurring Negative Thoughts, Now. Mind Control Tips, Powerful Techniques. Videos, Guided Imagery Scripts. Healthy Body, Hormones.
Oct 29, 2019
Motivating Resilience Joy Learning Dancing Contentment
Mind Health. Train Your Brain Map Technique e-Course. Motivating Resilience Joy Learning Dancing Contentment. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Continue reading "Motivating Resilience Joy Learning Dancing Contentment"
Oct 29, 2019
Efficient Hugs Refreshing Optimistic Sharing Meditate
Mind Health. Train Your Brain Map Technique e-Course. Efficient Hugs Refreshing Optimistic Sharing Meditate. Use Power Of Words, Positive Affirmations, Law Of Attraction.
Continue reading "Efficient Hugs Refreshing Optimistic Sharing Meditate"
Oct 29, 2019
Mindfulness Quotes
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
Oct 28, 2019
Mind Health Body Wellness
Scott Coleman Life Health Wellness Coach. Mind, Body And Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative Thoughts.
Oct 28, 2019
Mind Health And Time
Stop Wasting Time. Proven Techniques For Mind Health And Time Management Skills And Tips. Coaching You To Prioritize Tasks, Get Organized, Say "No". Empower Your Mind.
Oct 28, 2019
How To Change Negative Thoughts
Proven Mind Power Techniques On How To Change Negative Thoughts, Anxiety And Mind Stress To Positive Affirmations To Living Your Healthiest Life Ever.
Oct 28, 2019
Stop Anxiety Now
Eliminate Negative Thoughts, Stop Anxiety Now And Create Your Healthy Life Purpose. Guided Imagery Scripts, Videos For Mind Stress Relief.
Oct 26, 2019
Healthy Body
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
Oct 25, 2019
Adrenal-Ade
Boosting Your Health And Energy Naturally With These Adrenal-Ade Drinks. Powerful, Easy-To-Make Beverages. Alkaline PH Levels, Supporting Immune System, Kidneys, Liver.
Oct 25, 2019
Power Of Pause Technique
Get In Touch With And Tune Into Your Intuitive Self. Practice The Power Of Pause. Guided Imagery Scripts, Videos. Mind, Body, Hormone Health, Mindfulness Exercise.
Oct 21, 2019
Mind Wellness Guided Imagery Scripts
Stop Stress, Calm Your Brain. Mind Wellness Guided Imagery Techniques, Videos, Visualizations. Releases Happy Hormones, Healthy Body, Relationships, Work.
Oct 21, 2019
Holistic Health Life Program
Coaching You On Mind, Body, Hormone Health. Online Complimentary Holistic Health Life Program. Receive A New Mind Stress Relieving, Life Balancing Techniques. Tools For Living Your Best Life Ever!
Oct 17, 2019
Mind Health And Being Present
How To Increase Your Mind Health And Being Present. Techniques To Remove Stress, Anxiety, Repetitive Negative Thoughts. Mindfulness Guided Imagery Scripts, Videos.
Oct 17, 2019
Mind Power Techniques
Train Your Brain To Stop Stress, Anxiety, Negative Thoughts. Healthy Mind Power Techniques. Videos. Guided Imagery Scripts. Mindfulness. Coaching. Hormone Balance.
Oct 14, 2019
Mind Power Technique Of The Week
Stop Mind Stress, Anxiety, Depression, Overwhelm. Mind Power Technique Of The Week.For U Your Your Mind, Memory, Health. Mindfulness Exercises, Guided Imagery Scripts, Videos And More.
Oct 10, 2019
Future Life Progression Technique
You Get What Your Mind Thinks About. Future Life Progression. Guided Imagery Scripts, Healthy Affirmations. How To Overcome Anxiety, Negative Thoughts.
Oct 07, 2019
Breathing Techniques For Stress Relief
Stop Automatic Negative Thoughts, Anxiety, Depression And Mind Stress. Proven Breathing Techniques For Stress Relief And Healthy Body, Hormones.
Oct 07, 2019
Mind Mentor Technique
Build Self Confidence, Motivation, Encouragement. Mind Mentor Technique Guided Imagery. Empower Your Health. Stop Mind Stress, Anxiety And Negative Thinking.
Oct 06, 2019
Health Benefits Of Laughing
Find Out The Many Powerful Healing Health Benefits Of Laughing For Your Mind, Body, Hormones. Helps Stop Stress, Anxiety, Negative Thoughts, Depresson.
Oct 06, 2019
Relaxation On Demand Technique
Stop Mind Stress, Anxiety, Negative Thoughts. Relaxation On Demand Guided Imagery, Visualization Affirmations. Healthy Heart, Brain, Subconscious. Autogenic Training.
Oct 06, 2019
Subconscious Mind Guided Imagery Technique
Health Enhancing Your Visualization And Creating Skills With Subconscious Mind Guided Imagery Empowerment. Naturally Stop Mind Stress, Anxiety, Negative Thoughts.
Continue reading "Subconscious Mind Guided Imagery Technique"
Oct 05, 2019
How To Ground Yourself
Stop Mind Stress, Anxiety And Negative Thoughts, Now. Learn How To Ground Yourself Using Earthing For Mind,Body, Hormone Health. Improve Sleep.
Oct 05, 2019
Guided Imagery Visualization Empowerment Technique
Enhance Your Ability To Visualize And Create With Guided Imagery Visualization Empowerment Coaching. Improves Focus, Memory Recall, Mind Health.
Continue reading "Guided Imagery Visualization Empowerment Technique"
Oct 05, 2019
Mind Wellness Techniques For Health
3 Easy Steps To Master The Mind Wellness Techniques. Instructional Videos Guided Imagery Scripts. Change Anxiety And Negative Thoughts To A Healthy Positive Attitude.
Oct 05, 2019
You Get What You Think About Technique
Where Attention Goes Every Flows. That's Why You Get What You Think About. Start To Train Your Brain In Mindfulness Using Guided Imagery For Healthy Living.
Oct 05, 2019
Letting Go Of Mind Stuff Technique
Guided Imagery Video Coaching On Letting Go Of Mind Stuff Technique. Freedom From Anxiety, Overcome Mind Stress, Negative Thoughts. Healthy Body, Hormones.
Oct 05, 2019
Sleep Zone News
Mind, Body, Hormone Health, Read The Sleep Zone News For Natural Stress Relievers And Self Help Remedies. Stop Feeling Tired And Sluggish.
Oct 05, 2019
Natural Stress Relievers
How To Stop, Overcome Anxiety, Negative Thoughts, Mind Stress, Now. Over 18 Natural Stress Relievers And Healthy Sleep Aids. Plus, Guided Imagery, Meditations, Videos.
Oct 05, 2019
Mind Control Your Thoughts Technique
Guided Imagery Video. Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thinking, Increase Body And Hormone Health.
Oct 04, 2019
Mind Control Your Body Technique
Guided Imagery Video. Mind Control Your Body Technique. Removes Mind Stress, Anxiety, Negative Thoughts, Deep Relaxation. Muscle, Joint Pain. Hormone Health.
Sep 28, 2019
Mind Health And Work
Coaching You Techniques For Mind Health And Work. Sick And Tired Of Your Job. Feel Underpaid. Career Not Going To Plan. Terrible Hours. Stress Due To Boss, Co-Workers. Click And Empower Your Mind.
Sep 27, 2019
Mind Health
Remove Mind Stress, Anxiety. Mind Health Guide And Techniques To Eliminate Worry, Overwhelm. Improve Memory, Focus, Clear Thinking. Develop A Constant Positive Attitude. Empower Your Mindfulness.
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Integrative Holistic Health Program
The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.
I make sure it's customized to all your health needs, and your top health and wellness goals.
My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.
My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.
Click here to find out more about the Integrative Holistic Health Program.
Mind Power News
Keeps you up-to-date with all new Mind Power Blog posts, life coach expert articles, techniques, videos and mindfulness exercises, hormone health as well as all updates to Mind=Health-Empower.com Web site and the free e-Course.
Click on the following Mind Blog links below for more information...
Mind Power Techniques - videos to help you remove mind stress, eliminate anxiety, stop worry in its tracks, remove overwhelm and fear. They are easy-to-do and proven to work!
Guided imagery scripts - to increase your focus and memory recall as well as building self confidence and appreciation. Includes proven, positive affirmations that work!
Mind Power Technique of the Week - you can sign up now for your weekly mind power technique. I'll send you one email a week with instructions, videos, guided imagery scripts and more. You'll receive these once a week emails for 26 weeks.
Train Your Brain Map Technique video - learn how to reduce mind stress, anxiety, depression, worry, overwhelm and stop negative thoughts. I use guided imagery and visualization as I take you through the Train Your Brain Map Technique.
What is mindfulness - watch and witness your conscious, thinking mind as well as the tendencies of the subconscious mind. Being present and fully engaging in what you are doing, right now.
SaJune Medical Center - helping you achieve a clear, sharp, stress free mind, optimal levels of hormones, nutrients, minimal toxins and a healthy, vibrant body.
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Recent Blog Articles
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Focus And Memory Recall Technique
Nov 16, 19 09:23 PM
Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.
-
Stress Management Program
Nov 12, 19 05:18 AM
Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.
-
Challenging Negative Thoughts
Nov 12, 19 05:09 AM
Keep Stress Away. Mind Power Techniques For Challenging Negative Thoughts, Anxiety, Panic, Worry, Depression, Anger, Overwhelm. Guided Imagery Scripts, Videos. Healthy Mind, Body, Hormones.
-
Mind Reset And Prepare Technique
Nov 12, 19 04:54 AM
Guided Imagery Scripts For A Mind Reset And Reboot. Favorite Healthy HeartMath Exercise. Train Your Brain To Stop Stress, Anxiety, Negative Thoughts.
-
Mind Yoga Blog
Nov 09, 19 11:57 AM
Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.
-
Mindfulness Heart Technique
Nov 08, 19 09:29 PM
Mind, Body, Hormone Health. Mindfulness Heart. Makes Everything You Think And Do More Heartfelt, Real. Engage Subconscious Mind In Manifesting What You Want In This Life.
-
Guided Imagery Scripts And Videos
Nov 03, 19 10:26 PM
Mind, Body Health Guided Imagery Scripts. Stress Relief And Relaxation Techniques. Visualization Self Hypnosis. Mindfulness Meditations. Videos, Audio, Written. Train Your Brain And Empower Your Mind…
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Depression Anxiety Stress Treatment
Nov 03, 19 08:27 AM
Mind Power Techniques For Depression Anxiety Stress Treatment. Natural Self Help Remedies And Health Supplements.
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Changing Negative Thoughts To Positive
Nov 02, 19 06:21 PM
Take Charge And Train Your Brain With These Proven Mind Power Techniques. Changing Negative Thoughts To Positive. Guided Imagery Videos For A Healthy Mind, Hormones And Stress Free Life.
-
Mind Power Research Studies
Nov 02, 19 02:16 AM
Discover Physiological And Psychological Effects Of Scientific Mind Power Research Studies. Stress Management. Relaxation Response. Mindfulness. Hypnosis. Massage Therapy. Guided Imagery Scripts. Brea…
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Stress
Oct 31, 19 08:24 PM
Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.
-
Mind Control Tips
Oct 30, 19 09:47 PM
Stop Anxiety, Stress, Recurring Negative Thoughts, Now. Mind Control Tips, Powerful Techniques. Videos, Guided Imagery Scripts. Healthy Body, Hormones.
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Motivating Resilience Joy Learning Dancing Contentment
Oct 29, 19 09:33 PM
Mind Health. Train Your Brain Map Technique e-Course. Motivating Resilience Joy Learning Dancing Contentment. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
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Efficient Hugs Refreshing Optimistic Sharing Meditate
Oct 29, 19 08:02 PM
Mind Health. Train Your Brain Map Technique e-Course. Efficient Hugs Refreshing Optimistic Sharing Meditate. Use Power Of Words, Positive Affirmations, Law Of Attraction.
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Mindfulness Quotes
Oct 29, 19 03:06 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
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Mind Health Body Wellness
Oct 28, 19 03:52 PM
Scott Coleman Life Health Wellness Coach. Mind, Body And Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative T…
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Mind Health And Time
Oct 28, 19 03:51 PM
Stop Wasting Time. Proven Techniques For Mind Health And Time Management Skills And Tips. Coaching You To Prioritize Tasks, Get Organized, Say "No". Empower Your Mind.
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How To Change Negative Thoughts
Oct 28, 19 03:24 PM
Proven Mind Power Techniques On How To Change Negative Thoughts, Anxiety And Mind Stress To Positive Affirmations To Living Your Healthiest Life Ever.