Mind Blog

My Mind Blog keeps you up-to-date with daily posts on natural health treatments, holistic therapies and self help remedies for your mental health

These Blog posts can help you learn how to reduce anxiety, negative thoughts and mind stress as well as balancing your emotions, hormones and calming an overactive mind.

This Blog comprises of mind power technique videos, mindfulness meditations, guided imagery scripts, nutritional guides, healthy living solutions and free coaching.

You can contact me, Scott Coleman, at any time by phone or text at 407-617-6602

Or click on my photo to the right to complete a simple Contact Form.

Scroll down for the latest Mind Blog entries, today.

Click here to check out all the details on the free Mind Health Online eCourses.

Do you have a comment, thought or experience? Please share by clicking here to comment, now.

Aug 06, 2020

SaJune Medical Center

Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibrant Body.

Continue reading "SaJune Medical Center"

Jul 27, 2020

Scott Coleman GoFundMe

Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

Continue reading "Scott Coleman GoFundMe"

Jul 26, 2020

Mind Health

Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

Continue reading "Mind Health"

Jul 20, 2020

Coffee Enema Benefits

Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

Continue reading "Coffee Enema Benefits"

Jul 20, 2020

Health Benefits Of Intermittent Fasting

Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You Safe Diet Techniques And Mindfulness Treatments.

Continue reading "Health Benefits Of Intermittent Fasting"

Jul 20, 2020

Numerology Number Meanings

Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

Continue reading "Numerology Number Meanings"

Jul 20, 2020

Far Infrared Sauna Benefits

Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.

Continue reading "Far Infrared Sauna Benefits"

Jul 07, 2020

Naturally Increase Growth Hormone

Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.

Continue reading "Naturally Increase Growth Hormone"

Jul 05, 2020

Breathing Exercises For Anxiety

Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.

Continue reading "Breathing Exercises For Anxiety"

Jul 05, 2020

Signs And Symptoms Of Stress

Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.

Continue reading "Signs And Symptoms Of Stress"

Jul 05, 2020

Severe Anxiety Treatment Guide

Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.

Continue reading "Severe Anxiety Treatment Guide"

Jul 05, 2020

Natural Anxiety Remedy

Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mindfulness Guided Imagery Videos.

Continue reading "Natural Anxiety Remedy"

Jul 05, 2020

How To Overcome Social Anxiety

Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.

Continue reading "How To Overcome Social Anxiety"

Jul 05, 2020

Boost Immune System Naturally

Discover Powerful Healthy Ways To Boost Immune System Naturally. Mind Stress Relievers. Breathing, Sleep, Nutritional Supplements, Massage, Oxygen Therapy, Hormone Balance.

Continue reading "Boost Immune System Naturally"

Jul 04, 2020

Vitamins For Anxiety

Mind Power Techniques And All Natural Healthy Self Help Remedies. Multi Vitamins For Anxiety, Depression And Stress Symptoms. Balance Hormones, Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing, Aromatherapy And More.

Continue reading "Vitamins For Anxiety"

Jul 04, 2020

Magnesium Dosage For Anxiety

Mind Power Techniques For Health. Magnesium Dosage For Anxiety, Depression And Stress. More Natural Supplements Are Herbal Treatments, St Johns Wort, GABA, Vitamins, Fish Oils, Rescue Remedy And Aromatherapy.

Continue reading "Magnesium Dosage For Anxiety"

Jul 04, 2020

Fish Oil For Anxiety

Mind Power Techniques For Health. Omega-3 Fish Oil For Anxiety And Stress. Tons Of Vegetarian Omega-3 Alternatives. Symptom Treatment For The Brain, Heart, Blood, Diabetes, Joints And Inflammation. More Self Help Remedies.

Continue reading "Fish Oil For Anxiety"

Jul 04, 2020

Mind Power Research Studies

Discover Physiological And Psychological Effects. Scientific Mind Power Research. Boost Immune System. Stress, Anxiety, Negative Thoughts. Relaxation, Breathing Techniques.

Continue reading "Mind Power Research Studies"

Jul 04, 2020

Mind Power Videos

Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.

Continue reading "Mind Power Videos"

Jul 04, 2020

Mind Power Techniques

Learn How To Train Your Brain To Stop Stress, Anxiety, Negative Thoughts. Healthy Mind Power Techniques. Videos. Guided Imagery Scripts. Mindfulness. Coaching. Hormone Balance.

Continue reading "Mind Power Techniques"

Jul 04, 2020

How To Hygge

Relaxing Mind, Being Present And Remove Stress With These Simple Living Techniques. How To Hygge Guide. Coaching You On Mindfulness, Happiness And Hormone Health.

Continue reading "How To Hygge"

Jul 02, 2020

Healthy Body Detox Guide

Mind, Body Detox Guide. Details On Safe And Unsafe Products, EMFs, Foods And More. How To Do An Easy Healthy Body Detox Cleanse. Bowel, Liver, Gallbladder.

Continue reading "Healthy Body Detox Guide"

Jul 02, 2020

Health And Your Life Purpose

Learn To Remove Mind Stress By Unearthing Your Gifts, Sharing And Helping Others. Health And Your Life Purpose. Coaching You To Follow Your Values, Beliefs, Goals. Click And Empower Your Mind.

Continue reading "Health And Your Life Purpose"

Jul 02, 2020

My Daily Mind Health Techniques

Find Out My Easy-To-Do Daily Mind Health Routine. How, When, Where, What. Helps Focus, Memory, Relaxing, Body, Hormone Wellness. Stops Anxiety, Negative Thoughts.

Continue reading "My Daily Mind Health Techniques"

Jul 02, 2020

Grief Management And Loss Counseling

Find Out How To Best Proceed Out Of Mind Stress, Sadness And Sorrow. Easy 3 Key Steps To Grief Management. Turn Your Life Into Joy, Love, Forgiveness, Positive Attitude For The Future.

Continue reading "Grief Management And Loss Counseling"

Jul 02, 2020

What Is Ozone Therapy

Find Out What Is Ozone Therapy, Its Proven Benefits And How It Works. Discover How I Heal Myself From Cancer Using Ozone, Insufflation And Far Infrared Heat.

Continue reading "What Is Ozone Therapy"

Jul 02, 2020

Think Acronym

Find Out What The Think Acronym Means And Stands For? Plus, Proven Mind Power Techniques, Guided Imagery Videos To Simply Remove Anxiety, Worry, Negative Thoughts.

Continue reading "Think Acronym"

Jul 02, 2020

Build A Memory Palace Technique

Increase Your Recall Power, Now. Build A Memory Palace To Memorize Anything You Want. Use Subconscious Mind, Numerology Numbers, Playing Cards, Body, Rhyming And More.

Continue reading "Build A Memory Palace Technique"

Jul 02, 2020

What Is Fermentation Of Vegetables

Find Out What Is Fermentation Used For And Proven Health Benefits For Mind, Body, Hormone, Gut, Digestion, Weight Loss. Powerful, Natural Probiotics, Enzymes, Vitamins.

Continue reading "What Is Fermentation Of Vegetables"

Jul 02, 2020

Adrenal-Ade

Boosting Your Health And Energy Naturally With These Adrenal-Ade Drinks. Powerful, Easy-To-Make Beverages. Alkaline PH Levels, Supporting Immune System, Kidneys, Liver.

Continue reading "Adrenal-Ade"

Jul 02, 2020

Healthy Relationships

Coaching You Into Experiencing Healthy Relationships And Remove Mind Stress. Techniques For Better Communication, Time Management, Creating Your Own Space And More. Click To Empower Your Mind And Hormones.

Continue reading "Healthy Relationships"

Jul 02, 2020

Subconscious Mind Guided Imagery Technique

Health Enhancing Your Visualization And Creating Skills With Subconscious Mind Guided Imagery Empowerment. Naturally Stop Mind Stress, Anxiety, Negative Thoughts.

Continue reading "Subconscious Mind Guided Imagery Technique"

Jul 02, 2020

Triple Warmer Meridian

Mind Power Techniques Video. How To Sedate The Triple Warmer Meridian To Remove Stress And Calm Anxiety. Helps Keep Your Mind, Body, Heart And Hormones Healthy.

Continue reading "Triple Warmer Meridian"

Jul 02, 2020

Foods That Make You Tired

Sleepy, Sluggish After Eating? Foods That Make You Tired. Holistic Health Life Coaching On Diet, Nutrition, Recipes, Mind Power Techniques To Stop Anxiety, Negative Thoughts.

Continue reading "Foods That Make You Tired"

Jul 02, 2020

Mind Wellness Techniques For Health

3 Easy Steps To Master The Mind Wellness Techniques. Instructional Videos Guided Imagery Scripts. Change Anxiety And Negative Thoughts To A Healthy Positive Attitude.

Continue reading "Mind Wellness Techniques For Health"

Jul 02, 2020

Focus And Memory Recall Technique

Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.

Continue reading "Focus And Memory Recall Technique"

Jul 02, 2020

Power Of Pause Technique

Get In Touch With And Tune Into Your Intuitive Self. Practice The Power Of Pause. Guided Imagery Scripts, Videos. Mind, Body, Hormone Health, Mindfulness Exercise.

Continue reading "Power Of Pause Technique"

Jul 02, 2020

Future Life Progression Technique

You Get What Your Mind Thinks About. Future Life Progression. Guided Imagery Scripts, Healthy Affirmations. How To Overcome Anxiety, Negative Thoughts.

Continue reading "Future Life Progression Technique"

Jul 02, 2020

Simple Living High Thinking Technique

Mind Power Technique. Remove Anxiety, Worry, Overwhelm And Mind Stress. Simple Living High Thinking Technique.

Continue reading "Simple Living High Thinking Technique"

Jun 30, 2020

St Johns Wort Anxiety Remedy

Mind, Body, Hormone Health. St Johns Wort Anxiety Symptoms Treatment Guide. Very Effective And Powerful. Dosage To Be Monitored By A Doctor Because Of Contra-Indications With Medication.

Continue reading "St Johns Wort Anxiety Remedy"

Jun 30, 2020

Anxiety Symptoms Treatment Guide

Mind Power Techniques To Eliminate Negative Thoughts, Anxiety, Stress, Depression, Worry, Overwhelm. The Anxiety Symptoms Treatment Guide For Mind, Body, Hormone Health. Holistic Mindfulness. All Natural. Self Help Remedies.

Continue reading "Anxiety Symptoms Treatment Guide"

Jun 30, 2020

Empowering Words, Emotions

Here Are Over 400 Empowering Words, Emotions And Feelings To Train Your Brain For Mind, Body And Hormone Health.

Continue reading "Empowering Words, Emotions"

Jun 30, 2020

Universal Peace Prayer

Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

Continue reading "Universal Peace Prayer"

Jun 30, 2020

Hugs Appreciation Inspired Kind Peaceful Supporting

Mind Health. Train Your Brain Map Technique e-Course. Hugs Appreciation Inspired Kind Peaceful Supporting. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

Continue reading "Hugs Appreciation Inspired Kind Peaceful Supporting"

Jun 30, 2020

Restorative Tender Unconditional Motivating Playful Mindfulness

Mind Health. Train Your Brain Map Technique e-Course. Restorative Tender Unconditional Motivating Playful Mindfulness. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

Continue reading "Restorative Tender Unconditional Motivating Playful Mindfulness"



Mind Power Newsletter

Keeps you up-to-date with all new Blog posts, stress and life coaching tips, techniques, videos and mindfulness exercises, hormones and updates to Mind=Health-Empower.com Web site and the free eCourse.

Click on the following Mind Blog links below for more information...

Mind Power Techniques - videos to help you remove mind stress, eliminate anxiety, stop worry in its tracks, remove overwhelm and fear. They are easy-to-do and proven to work!

Guided imagery scripts - to increase your focus and memory recall as well as building self confidence and appreciation. Includes proven, positive affirmations that work!

Mind Power Technique of the Week - you can sign up now for your weekly mind power technique. I'll send you one email a week with instructions, videos, guided imagery scripts and more. You'll receive these once a week emails for 26 weeks.

Train Your Brain Map Technique video - learn how to reduce mind stress, anxiety, depression, worry, overwhelm and stop negative thoughts. I use guided imagery and visualization as I take you through the Train Your Brain Map Technique.

What is mindfulness - watch and witness your conscious, thinking mind as well as the tendencies of the subconscious mind. Being present and fully engaging in what you are doing, right now.

SaJune Medical Center - helping you achieve a clear, sharp, stress free mind, optimal levels of hormones, nutrients, minimal toxins and a healthy, vibrant body.

Thank you for visiting my Mind Blog.


Click here to go from Scott's Mind Blog and go to Mind Health Empower home page

Recent Blog Articles

  1. SaJune Medical Center

    Aug 06, 20 04:52 AM

    Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…

    Read More

  2. Scott Coleman GoFundMe

    Jul 27, 20 08:20 AM

    Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

    Read More

  3. Mind Health

    Jul 26, 20 10:50 PM

    Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

    Read More

  4. Coffee Enema Benefits

    Jul 20, 20 09:29 PM

    Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

    Read More

  5. Health Benefits Of Intermittent Fasting

    Jul 20, 20 09:15 PM

    Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…

    Read More

  6. Numerology Number Meanings

    Jul 20, 20 08:42 PM

    Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

    Read More

  7. Far Infrared Sauna Benefits

    Jul 20, 20 08:39 PM

    Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.

    Read More

  8. Naturally Increase Growth Hormone

    Jul 07, 20 02:00 PM

    Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.

    Read More

  9. Breathing Exercises For Anxiety

    Jul 05, 20 06:22 PM

    Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.

    Read More

  10. Signs And Symptoms Of Stress

    Jul 05, 20 05:58 PM

    Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.

    Read More

  11. Severe Anxiety Treatment Guide

    Jul 05, 20 04:03 AM

    Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.

    Read More

  12. Natural Anxiety Remedy

    Jul 05, 20 03:54 AM

    Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mi…

    Read More

  13. How To Overcome Social Anxiety

    Jul 05, 20 03:46 AM

    Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.

    Read More

  14. Boost Immune System Naturally

    Jul 05, 20 03:39 AM

    Discover Powerful Healthy Ways To Boost Immune System Naturally. Mind Stress Relievers. Breathing, Sleep, Nutritional Supplements, Massage, Oxygen Therapy, Hormone Balance.

    Read More

  15. Vitamins For Anxiety

    Jul 04, 20 07:19 PM

    Mind Power Techniques And All Natural Healthy Self Help Remedies. Multi Vitamins For Anxiety, Depression And Stress Symptoms. Balance Hormones, Calm Your Mind Using Mindfulness Exercises, Herbs, Vitam…

    Read More

  16. Magnesium Dosage For Anxiety

    Jul 04, 20 07:16 PM

    Mind Power Techniques For Health. Magnesium Dosage For Anxiety, Depression And Stress. More Natural Supplements Are Herbal Treatments, St Johns Wort, GABA, Vitamins, Fish Oils, Rescue Remedy And Aroma…

    Read More

  17. Fish Oil For Anxiety

    Jul 04, 20 07:13 PM

    Mind Power Techniques For Health. Omega-3 Fish Oil For Anxiety And Stress. Tons Of Vegetarian Omega-3 Alternatives. Symptom Treatment For The Brain, Heart, Blood, Diabetes, Joints And Inflammation. Mo…

    Read More

  18. Mind Power Research Studies

    Jul 04, 20 06:56 PM

    Discover Physiological And Psychological Effects. Scientific Mind Power Research. Boost Immune System. Stress, Anxiety, Negative Thoughts. Relaxation, Breathing Techniques.

    Read More