Here are over twenty-five proven, easy-to-do mind control tips, mind power techniques and guided imagery videos.
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All the strategies below do a specific application but they all help you in controlling your mind, balancing your emotions, improving your hormone health, increase your energy and focus, and calming an overactive mind.
You are the architect of your life
Click on the following link-headings below to access these techniques...
Free Mental Health Online eCourses - find out all the details and which techniques videos you liked the best.
Controlling Your Mind Changes Your Life - free eCourse.
Mind Wellness Techniques videos - the foundation of all the exercises. Calms and focuses the mind and totally relaxes the whole body, and at the same time access the power of the Subconscious mind.
Mind Control Your Body Technique video - to successfully control your mind, you have to be able to control the body.
Mind Control Your Thoughts Technique video - it's not just the negative thoughts we need to control but also master the positive ones as well.
Anxiety Symptoms Treatment Guide - discover these proven natural health self help remedies for removing mind stress and anxiety very quickly.
Train Your Brain Map Technique videos - practice these easy mind control tips and techniques in the morning to set up your day. Because it's my favorite mind power technique, I offer a free Train Your Brain Map eCourse. It's just one email a week with instructional videos to show you how to do it. Click here to sign up.
Sleep Zone News - it's proven that everyone needs the right kind of sleep to be successful in controlling your mind thoughts. Here are 18 natural stress removers and sleep aids.
Mindfulness Meditation Exercise video - here is a powerful exercise with 5 techniques all rolled in to one.
Emotional Freedom Tapping Technique video - unique tool to break physical and mental habits and create new healthy one's.
Mind Anchoring Positive Thoughts video - simple but effective technique to stop and eliminate any draining negative thoughts and quickly change them to an energizing, positive attitude.
How to write an affirmation - how to use the five ingredients proven to make a successful affirmation formula. Take advantage of the power of words.
You Get What You Think About Technique - train your brain by using positive affirmations and the laws of attraction, cause and effect and intention.
Letting Go Of Mind Stuff Technique video - mending your mind by removing negative, draining thoughts and emotions, making room for positive and energizing thoughts and feelings.
Daily positive thoughts - the mind has to have something to focus on and what better than a positive saying or quote for the day.
Faith Factor - focusing on someone, something, someplace that has true, heart-felt meaning to you.
Mind Crossroads Technique video - supports you in the knowledge, through training and control, that you have a choice where your mind goes.
Power Bubble Technique video - guided imagery script that coaches you to directly connect to your subconscious mind.
Double Mind Awareness Technique video - encourages you to keep being present in every moment. Experiencing uplifting, inspiring positive attitude. Increases memory recall and focus. Enhances the ability to mono-task instead of the draining and unhealthy multi-task habit.
Mind Power For Change Technique video - a natural four step process bust cravings and stop unhealthy physical behaviors and draining mental mind habits, including any kind of addiction.
Autogenic Relaxation Techniques video - developed in the 1930's by European doctors and is commonly used today. It enhances the body-mind connection and enhances your control you have over your body.
Mind Reset And Prepare Technique video - just like you prepare yourself for a rainy day by putting a raincoat on, in the same way, this technique resets your brain and prepares you for a known stress that is coming up in the near future.
Mind Swish Technique video = a very powerful Neuro-Linguistic Programming exercise (NLP) that automatically trains your brain to reduce a negative, draining emotion or event and to re-focus your mind on a positive, energetic experience and emotions.
Scott's Time Management Guide - covers the most common nine areas of consideration to get your time back and to never utter the statement - "I just don't have any time to do that."
HeartMath Institute Inner Balance App - a biofeedback software and sensor that monitor your health by reporting your Heart Rate Variability (HRV) as well as balancing emotions and calming the overactive mind.
Grief Management and Loss Counseling - a step-by-step guide showing you how to proceed forward, expanding the mind by seeing the whole picture and resetting and refocusing.
Mind Mentor Technique video - how to use the resource of the positive characteristics and attributes of your mentors, teachers and people you look up to.
Focus and Memory Recall Empowerment Technique video - the more you can focus and improve your memory, the more control you have over your mind.
How To Control Negative Thoughts - mind control tips and strategies to stop and eliminate draining thoughts and switch them to an uplifting and positive attitude.
Free Time Management Tips - 9 key areas of your life that you can get your time back.
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 04:04 PM
Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
Nov 16, 20 10:13 AM
Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
Nov 16, 20 09:48 AM
Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
Nov 15, 20 04:30 PM
Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
Nov 15, 20 01:45 PM
Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
Nov 15, 20 01:40 PM
Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
Nov 15, 20 01:35 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
Nov 15, 20 01:31 PM
Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
Nov 15, 20 01:28 PM
Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
Nov 15, 20 11:37 AM
Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
Nov 15, 20 08:45 AM
Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
Nov 15, 20 08:36 AM
Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
Nov 09, 20 03:00 PM
Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.