Mind Control Tips

Here are over twenty-five proven, easy-to-do mind control tips, mind power techniques and guided imagery videos.

Click here to sign up for the Technique of the Week. A free e-Course. Just one email a week with healthy mind control tips.

All the tips below do a specific application but they all help you in controlling your mind, balancing your emotions, improving your hormone health, increase your energy and focus, and calm an overactive mind.


Mind Control Tips

Click on the following link-headings below to access these techniques...

Mind Wellness Techniques videos - the foundation of all the exercises. Calms and focuses the mind and totally relaxes the whole body, and at the same time access the power of the Subconscious mind.

Mind Control Your Body Technique video - to successfully control your mind, you have to be able to control the body.

Mind Control Your Thoughts Technique video - it's not just the negative thoughts we need to control but also master the positive ones as well.

Anxiety Symptoms Treatment Guide - discover these proven natural health self help remedies for removing mind stress and anxiety very quickly.

Train Your Brain Map Technique video - practice these easy mind control tips and techniques in the morning to set up your day. Because it's my favorite mind power technique, I offer a free Train Your Brain Map e-Course. It's just one email a week with instructional videos to show you how to do it. Click here to sign up.

Sleep Zone News - it's proven that everyone needs the right kind of sleep to be successful in controlling your mind thoughts. Here are 18 natural stress removers and sleep aids.

Mindfulness Meditation Exercise video - here is a powerful exercise with 5 techniques all rolled in to one.

Emotional Freedom Tapping Technique video - unique tool to break physical and mental habits and create new healthy one's.

Mind Anchoring Positive Thoughts video - simple but effective technique to stop and eliminate any draining negative thoughts and quickly change them to an energizing, positive attitude.

How to write an affirmation - how to use the five ingredients proven to make a successful affirmation formula. Take advantage of the power of words.

You Get What You Think About Technique - train your brain by using positive affirmations and the laws of attraction, cause and effect and intention.

Letting Go Of Mind Stuff Technique video - mending your mind by removing negative, draining thoughts and emotions, making room for positive and energizing thoughts and feelings.

Daily positive thoughts - the mind has to have something to focus on and what better than a positive saying or quote for the day.

Mind Crossroads Technique video - supports you in the knowledge, through training and control, that you have a choice where your mind goes.

Power Bubble Technique video - guided imagery script that coaches you to directly connect to your subconscious mind.

Double Mind Awareness Technique video - encourages you to keep being present in every moment. Experiencing uplifting, inspiring positive attitude. Increases memory recall and focus. Enhances the ability to mono-task instead of the draining and unhealthy multi-task habit.

Mind Power For Change Technique video - a natural four step process bust cravings and stop unhealthy physical behaviors and draining mental mind habits, including any kind of addiction.

Autogenic Relaxation Techniques video - developed in the 1930's by European doctors and is commonly used today. It enhances the body-mind connection and enhances your control you have over your body. 

Mind Reset And Prepare Technique video - just like you prepare yourself for a rainy day by putting a raincoat on, in the same way, this technique resets your brain and prepares you for a known stress that is coming up in the near future.

Mind Swish Technique video = a very powerful Neuro-Linguistic Programming exercise (NLP) that automatically trains your brain to reduce a negative, draining emotion or event and to re-focus your mind on a positive, energetic experience and emotions.

Scott's Time Management Guide - covers the most common nine areas of consideration to get your time back and to never utter the statement - "I just don't have any time to do that."

HeartMath Institute Inner Balance App - a biofeedback software and sensor that monitor your health by reporting your Heart Rate Variability (HRV) as well as balancing emotions and calming the overactive mind.

Grief Management and Loss Counseling - a step-by-step guide showing you how to proceed forward, expanding the mind by seeing the whole picture and resetting and refocusing.

Mind Mentor Technique video - how to use the resource of the positive characteristics and attributes of your mentors, teachers and people you look up to.

Focus and Memory Recall Empowerment Technique video - the more you can focus and improve your memory, the more control you have over your mind.

Mind Check Technique - learn how to tune into your mind throughout the day and bring it back to heart coherence.

Power Of Pause Technique - stopping and gaining your inner power back for your mind, body and hormone health.

Click here to find out what other inspiring visitors have said about these mind health techniques.

If you've had a great experience using any of the above Mind Control Tips and would like to encourage, motivate, empower and inspire others...

Please Share!

Fill out this quick Form below and I'll put it LIVE on the Web to inspire everyone who reads it...

[ ? ]

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

  •  submission guidelines.


(You can preview and edit on the next page)


Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor.Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, videos, life coach expert articles, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click on the following links below to access all the Mind Power Techniques, mindfulness exercises and guided imagery scripts.

How To Control Negative Thoughts - mind control tips and strategies to stop and eliminate draining thoughts and switch them to an uplifting and positive attitude.

Free Time Management Tips - 9 key areas of your life that you can get your time back.


Click here to go from Mind Control Tips and go to Mind Health Empower home page

Recent Blog Articles

  1. Focus And Memory Recall Technique

    Nov 16, 19 09:23 PM

    Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.

    Read More

  2. Stress Management Program

    Nov 12, 19 05:18 AM

    Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.

    Read More

  3. Challenging Negative Thoughts

    Nov 12, 19 05:09 AM

    Keep Stress Away. Mind Power Techniques For Challenging Negative Thoughts, Anxiety, Panic, Worry, Depression, Anger, Overwhelm. Guided Imagery Scripts, Videos. Healthy Mind, Body, Hormones.

    Read More

  4. Mind Reset And Prepare Technique

    Nov 12, 19 04:54 AM

    Guided Imagery Scripts For A Mind Reset And Reboot. Favorite Healthy HeartMath Exercise. Train Your Brain To Stop Stress, Anxiety, Negative Thoughts.

    Read More

  5. Mind Yoga Blog

    Nov 09, 19 11:57 AM

    Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.

    Read More

  6. Mindfulness Heart Technique

    Nov 08, 19 09:29 PM

    Mind, Body, Hormone Health. Mindfulness Heart. Makes Everything You Think And Do More Heartfelt, Real. Engage Subconscious Mind In Manifesting What You Want In This Life.

    Read More

  7. Guided Imagery Scripts And Videos

    Nov 03, 19 10:26 PM

    Mind, Body Health Guided Imagery Scripts. Stress Relief And Relaxation Techniques. Visualization Self Hypnosis. Mindfulness Meditations. Videos, Audio, Written. Train Your Brain And Empower Your Mind…

    Read More

  8. Depression Anxiety Stress Treatment

    Nov 03, 19 08:27 AM

    Mind Power Techniques For Depression Anxiety Stress Treatment. Natural Self Help Remedies And Health Supplements.

    Read More

  9. Changing Negative Thoughts To Positive

    Nov 02, 19 06:21 PM

    Take Charge And Train Your Brain With These Proven Mind Power Techniques. Changing Negative Thoughts To Positive. Guided Imagery Videos For A Healthy Mind, Hormones And Stress Free Life.

    Read More

  10. Mind Power Research Studies

    Nov 02, 19 02:16 AM

    Discover Physiological And Psychological Effects Of Scientific Mind Power Research Studies. Stress Management. Relaxation Response. Mindfulness. Hypnosis. Massage Therapy. Guided Imagery Scripts. Brea…

    Read More

  11. Stress

    Oct 31, 19 08:24 PM

    Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.

    Read More

  12. Mind Control Tips

    Oct 30, 19 09:47 PM

    Stop Anxiety, Stress, Recurring Negative Thoughts, Now. Mind Control Tips, Powerful Techniques. Videos, Guided Imagery Scripts. Healthy Body, Hormones.

    Read More

  13. Motivating Resilience Joy Learning Dancing Contentment

    Oct 29, 19 09:33 PM

    Mind Health. Train Your Brain Map Technique e-Course. Motivating Resilience Joy Learning Dancing Contentment. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  14. Efficient Hugs Refreshing Optimistic Sharing Meditate

    Oct 29, 19 08:02 PM

    Mind Health. Train Your Brain Map Technique e-Course. Efficient Hugs Refreshing Optimistic Sharing Meditate. Use Power Of Words, Positive Affirmations, Law Of Attraction.

    Read More

  15. Mindfulness Quotes

    Oct 29, 19 03:06 PM

    No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.

    Read More

  16. Mind Health Body Wellness

    Oct 28, 19 03:52 PM

    Scott Coleman Life Health Wellness Coach. Mind, Body And Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative T…

    Read More

  17. Mind Health And Time

    Oct 28, 19 03:51 PM

    Stop Wasting Time. Proven Techniques For Mind Health And Time Management Skills And Tips. Coaching You To Prioritize Tasks, Get Organized, Say "No". Empower Your Mind.

    Read More

  18. How To Change Negative Thoughts

    Oct 28, 19 03:24 PM

    Proven Mind Power Techniques On How To Change Negative Thoughts, Anxiety And Mind Stress To Positive Affirmations To Living Your Healthiest Life Ever.

    Read More