Here are over twenty-five proven, easy-to-do mind control tips, mind power techniques and guided imagery videos.
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All the strategies below do a specific application but they all help you in controlling your mind, balancing your emotions, improving your hormone health, increase your energy and focus, and calming an overactive mind.
You are the architect of your life
Click on the following link-headings below to access these techniques...
Free Mental Health Online eCourses - find out all the details and which techniques videos you liked the best.
Controlling Your Mind Changes Your Life - free eCourse.
Mind Wellness Techniques videos - the foundation of all the exercises. Calms and focuses the mind and totally relaxes the whole body, and at the same time access the power of the Subconscious mind.
Mind Control Your Body Technique video - to successfully control your mind, you have to be able to control the body.
Mind Control Your Thoughts Technique video - it's not just the negative thoughts we need to control but also master the positive ones as well.
Anxiety Symptoms Treatment Guide - discover these proven natural health self help remedies for removing mind stress and anxiety very quickly.
Train Your Brain Map Technique videos - practice these easy mind control tips and techniques in the morning to set up your day. Because it's my favorite mind power technique, I offer a free Train Your Brain Map eCourse. It's just one email a week with instructional videos to show you how to do it. Click here to sign up.
Sleep Zone News - it's proven that everyone needs the right kind of sleep to be successful in controlling your mind thoughts. Here are 18 natural stress removers and sleep aids.
Mindfulness Meditation Exercise video - here is a powerful exercise with 5 techniques all rolled in to one.
Emotional Freedom Tapping Technique video - unique tool to break physical and mental habits and create new healthy one's.
Mind Anchoring Positive Thoughts video - simple but effective technique to stop and eliminate any draining negative thoughts and quickly change them to an energizing, positive attitude.
How to write an affirmation - how to use the five ingredients proven to make a successful affirmation formula. Take advantage of the power of words.
You Get What You Think About Technique - train your brain by using positive affirmations and the laws of attraction, cause and effect and intention.
Letting Go Of Mind Stuff Technique video - mending your mind by removing negative, draining thoughts and emotions, making room for positive and energizing thoughts and feelings.
Daily positive thoughts - the mind has to have something to focus on and what better than a positive saying or quote for the day.
Faith Factor - focusing on someone, something, someplace that has true, heart-felt meaning to you.
Mind Crossroads Technique video - supports you in the knowledge, through training and control, that you have a choice where your mind goes.
Power Bubble Technique video - guided imagery script that coaches you to directly connect to your subconscious mind.
Double Mind Awareness Technique video - encourages you to keep being present in every moment. Experiencing uplifting, inspiring positive attitude. Increases memory recall and focus. Enhances the ability to mono-task instead of the draining and unhealthy multi-task habit.
Mind Power For Change Technique video - a natural four step process bust cravings and stop unhealthy physical behaviors and draining mental mind habits, including any kind of addiction.
Autogenic Relaxation Techniques video - developed in the 1930's by European doctors and is commonly used today. It enhances the body-mind connection and enhances your control you have over your body.
Mind Reset And Prepare Technique video - just like you prepare yourself for a rainy day by putting a raincoat on, in the same way, this technique resets your brain and prepares you for a known stress that is coming up in the near future.
Mind Swish Technique video = a very powerful Neuro-Linguistic Programming exercise (NLP) that automatically trains your brain to reduce a negative, draining emotion or event and to re-focus your mind on a positive, energetic experience and emotions.
Scott's Time Management Guide - covers the most common nine areas of consideration to get your time back and to never utter the statement - "I just don't have any time to do that."
HeartMath Institute Inner Balance App - a biofeedback software and sensor that monitor your health by reporting your Heart Rate Variability (HRV) as well as balancing emotions and calming the overactive mind.
Grief Management and Loss Counseling - a step-by-step guide showing you how to proceed forward, expanding the mind by seeing the whole picture and resetting and refocusing.
Mind Mentor Technique video - how to use the resource of the positive characteristics and attributes of your mentors, teachers and people you look up to.
Focus and Memory Recall Empowerment Technique video - the more you can focus and improve your memory, the more control you have over your mind.
How To Control Negative Thoughts - mind control tips and strategies to stop and eliminate draining thoughts and switch them to an uplifting and positive attitude.
Free Time Management Tips - 9 key areas of your life that you can get your time back.
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Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.
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Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.
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Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.
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Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase H…
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Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.
Aug 06, 20 04:52 AM
Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…
Jul 27, 20 08:20 AM
Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.
Jul 20, 20 09:29 PM
Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.
Jul 20, 20 09:15 PM
Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…
Jul 20, 20 08:42 PM
Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.
Jul 20, 20 08:39 PM
Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.
Jul 07, 20 02:00 PM
Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.
Jul 05, 20 06:22 PM
Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.
Jul 05, 20 05:58 PM
Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.
Jul 05, 20 04:03 AM
Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.
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Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mi…