Mind Crossroads Technique

Watch the video below on how to do the Mind Crossroads Technique, using guided imagery and visualizations.

This mind power technique helps you create the habit of watching and witnessing your thoughts, positive and negative, giving you the opportunity to make a choice and direct you mind instead of your mind directing you.

It's not easy, but it's a very effective, simple exercise when done on a regular occurrence.

Do you have a comment, thought or experience you would like to share? Click here to comment, now.


Benefits Of The Mind Crossroads Technique

  • because you are creating a powerful pause between your thoughts and decisions, you allow this technique to access your subconscious mind where true change happens permanently
  • it gives you the opportunity to make better choices for designing and creating your future
  • easily train your brain and mind to change behaviors
  • breaks bad habits
  • calms down anxiety
  • works with any kind of addictions
  • you are in charge and control of your mind, not the other way around
  • using positive affirmations to guide and coach your mind

Click here for the Mind Swish Technique - short, instructional video and information to help you create a new habit, mind control and more healthier behaviors.. 


Mind Power Newsletter

Keeps you up-to-date with all new Blog posts, free Mind Health Online eCourses, life coaching tips, mindfulness techniques, videos, hormones and updates to Mind-Health-Empower.com Web site.

Click on the following links below to access more mind power techniques, mindfulness meditation exercises and guided imagery scripts to help you live your best and healthiest life ever!

Mind Check Technique video - easy, on-the-go way to tune into your mind and its thoughts throughout the day to see where it is changing, moving and going - positive affirmations or negative thoughts.


Click here to go from the Mind Crossroads Technique and go to Mind Health Empower home page

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