Mind health and money is one of the biggest stress of most peoples lives. A shocking study reveals that most people do not have any savings, investments or retirement funds for their later years.
This same study also states that most people cannot budget and have problems paying their weekly and monthly bills on time.
Maybe you are here because you need help with your finances. Or maybe you're here just for new ideas and tips on how to use money in a more efficient way.
Here, I'll coach you through some easy mind power techniques and mindfulness exercises to help you bring the issue of money and your mind health back into balance with all the other 13 key areas of your life.
These simple and effective techniques will also help...
You don't really need 8 physical jars, they can be 8 different bank accounts, for example. They are labelled as follows with the percentage of your wages...
The above percentages work for any amount of money earned, you just divide it up as shown above.
Click on the following links below for more techniques, tips and ideas on your mind health and money...
Simple living - is high thinking. Find out how you can easily minimalize your life and experience mind stress relief.
Mind Wellness Techniques videos - practice just 5 minutes every day, twice a day, to replenish your energy so not to waste it on money worries, help balance emotions and quieten the active mind.
Power Bubble Technique videos - helps you really understand where your money is going, and why, plus gets you clear on money wasting.
Mind Power For Change Technique video - stop any money addictions and change the way you use money.
Train Your Brain Map Technique video - plan ahead on what you spend your money on and what you don't want to spend your money on.
How to write an affirmation - best part is to plant new ideas into your subconscious mind changing the way you spend, and see money.
What is mindfulness? - how mindfulness and being present really helps in your money issues.
Mind Mentor Technique video - a way of tapping into the mind and habits of the people you look up to and discover how they used money, and just do what they did.
Healthy Living Guide - rate yourself in the other 13 key areas of your life and discover which areas you need help and coaching in.
Nov 26, 20 08:36 PM
Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
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Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.
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Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
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Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.
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Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.
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Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.
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Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…
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No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
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Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.
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Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…
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Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.
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Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.
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Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…
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Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.
Nov 08, 20 03:02 AM
Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.
Nov 05, 20 11:05 PM
Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.
Oct 17, 20 03:15 PM
Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.
Oct 17, 20 03:12 PM
Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.