Mind Power
Technique Of The Week

Watch the video below. It's a quick introduction to the mind power Technique of the Week.

Click here for this weeks technique - Power Bubble Technique.

Click here for this weeks technique - Power Bubble Technique.

Click here to find out how to write an affirmation.

Here at Mind-Health-Empower.com, I also you a free 26 day e-Course that trains your brain in just 5 minutes a day. I'll send you just one email a day, guiding you through a 5 minute technique. Click here to register for the Train Your Brain Map Technique e-Course.

Below, you can sign up now for your weekly mind power technique. I'll send you one email a week with instructions, videos, guided imagery scripts and more. You'll receive these once a week emails for 26 weeks.

You are the architect of your life

Mind Power Technique Of The Week

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Benefits Of The Mind Power Technique Of The Week

  • how to use the power of your mind to control your body
  • how to control your negative thoughts
  • how to calm and relax both your mind and body whenever you want to
  • how to let go of draining thoughts and feelings, such as worry, anxiety, depression, fear, anger and overwhelm and turn them into thoughts and feelings of peace, calming, patience, forgiveness and love
  • naturally build self confidence and self esteem
  • how to use the power of guided imagery to quickly relax, increase your ability to focus and concentrate as well as develop perfect memory recall
  • how to use the law of attraction
  • how to enhance your skills at visualization and imagination to increase your health and remove mind stress
  • how to easily access and expand your subconscious mind
  • how to always get what you think about
  • how to tap into your intuitive knowledge easily and effortlessly
  • how to take advantage of the great health benefits of the Faith Factor coupled with your own mind power
  • how to correctly use positive affirmations that work
  • how to automatically increase your health and energy levels
  • how to balance your emotions and hormones
  • how to calm an overactive mind
  • and much, much more

If you're having a great experience and enjoying the Mind Power Technique of the Week and you would like to encourage, motivate, empower and inspire others...


Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


Mind Power News

Keeps you up-to-date with all new Mind Power Blog posts, life coach expert articles, videos, hormone health, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site.

Click on the following links below and try some more mind power techniques videos, specific mindfulness meditation exercises and complete guided imagery scripts for you to modify and use.

Anxiety symptoms treatment remedies - self help to stop and eliminate social anxiety, panic attacks, general anxiety, depression, worry and overwhelm.

How to change negative thoughts - self help to stop and eliminate automatic and obsessive negative thoughts.

Mind power research - find out the physiological and psychological benefits from these latest science research studies into all the mind power techniques demonstrated here.

How to improve mind power - techniques to easily increase the power of your mind, memory and focus. Will give you motivation and inspiration.

Power of heart coherence - when you are in heart coherence, your body and its systems are working optimally. There is also a synchronization between your heart rhythms and all other rhythms in the body. You'll be introduced to the benefits of personal, social and global coherence. How all this is connected.

How to increase memory power - simple ways to improve your memory recall. Includes self help remedies and natural supplements.

Powerful flowing mentors enjoying positive magic - Train your Brain Map Technique.


All 26 Mind Health Techniques Videos

  1. breathing techniques for stress relief
  2. mind wellness techniques
  3. mind control your body
  4. mind control your thoughts
  5. power bubble
  6. mind anchoring positive thoughts
  7. mindfulness meditation exercise
  8. mind mentor
  9. autogenic relaxation
  10. mind crossroads
  11. sleep zone news
  12. mind power for change
  13. revivification
  14. train your brain map
  15. reset and prepare
  16. how to write an affirmation
  17. emotional freedom tapping technique - EFT
  18. time management guide, tips and skills
  19. focus and memory recall empowerment
  20. double mind awareness
  21. natural stress relievers
  22. guided imagery visualization empowerment
  23. mindfulness heart guided imagery
  24. benefits of laughing
  25. mindfulness eating
  26. mind swish technique

More Mind Power Techniques

power of pause

mind check


Click here to go from the Mind Power Technique Of The Week Free Online eCourse and go to Mind Health Empower home page

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