Here are over 50 mind power videos showing you, step-by-step proven techniques to easily train your brain and empower your mind.
They will help you to stop and eliminate mind stress, negative thoughts, anxiety, depression, worry, fear, overwhelm and addiction
Control your thoughts and you will be the architect of your destiny.
Click on the following link-headings below to access these proven mind power videos techniques...
Your stress video - find out the 7 main causes of your stress and what signs and symptoms you are suffering from.
Assess your overall health video - discover which of the 14 key areas of your life are out of balance using Scott's Healthy Living Guide.
De-Stress Your Life Technique video - remove unwanted, draining tasks, obligations and commitments. Make yourself the center of your own universe. Create a simple living, stress-free life, eliminating anxiety and negative thoughts. De-clutter your life, now.
Breathing Techniques For Stress Relief video - practice proper belly breathing with this easy and natural breathing exercise. Increases oxygen, blood and lymphatic flow, stimulates the vagus nerve to engage the relaxation response.
Breathing Exercises For Anxiety video - reduce and eliminate anxiety, worry and overwhelm as quickly as possible with this proven technique of using your heart.
Mind Wellness Techniques videos - the foundation of all the exercises. Calms and focuses the mind and totally relaxes the whole body, and at the same time access the power of the subconscious mind.
Revivification Technique video - the easiest technique of them all. Access happy, healthy, strong, relaxing and calming memories from your subconscious mind and apply these feelings and emotions to other parts of your life.
Mind Control Your Body Technique video - to control your mind and thoughts, you must first learn to control your body. This powerful and simple technique gets your brain and body working together as a team and strengthens your mind.
Mind Control Your Thoughts Technique video - shows you the abundance and vast number of thoughts that are trying to get your attention, maybe shift your awareness to the negative. Gain power and control of your mind with this technique.
Autogenic Relaxation Techniques video - developed in the 1930's by European doctors and is commonly used today. It enhances the body-mind connection and enhances your control you have over your body.
Letting Go Of Mind Stuff Technique video - as you let go of negative draining thoughts, like anger, hatred, anxiety, sadness, worry, fear and overwhelm, you make room in your mind for more powerful, positive and energetic thoughts and feelings.
Power Bubble Technique video - expands your subconscious mind to create a mind-body boundary that's safe, secure and protected from stress - people, places, things, and mind chatter.
Mind Check Technique video - what thoughts are you allowing to feed the field with? Wherever you are, on-the-go, you can stop and change your negative, draining thoughts to positive, uplifting one's throughout the day.
Double Mind Awareness Technique videos - encourages you to keep being present in every moment. Experiencing uplifting, inspiring positive attitude. Increases memory recall and focus. Enhances the ability to mono-task instead of the draining and unhealthy multi-task habit.
Mindfulness Meditation Exercise video - a short but powerful exercise that takes you deeper and deeper into a relaxed state of body and mind. It's 5 techniques are rolled into one exercise.
Mind Power Technique of the Week - a free online e-Course to expand your subconscious mind by enhancing your visualization skills, the law of attraction and teaching you, week-by-week how to take control of your mind power.
Mind Power For Change Technique video - a natural four step process to bust cravings and stop unhealthy physical behaviors and draining mental mind habits, including any kind of addiction.
Mind Crossroads Technique video - supports you in the knowledge that you can always have a choice where your mind goes using the metaphor of a crossroads and choosing which road to take, and why.
Mind Swish Technique video - a very powerful Neuro-Linguistic Programming exercise (NLP) that automatically trains your brain to reduce a negative, draining emotion or event and to re-focus your mind on a positive, energetic experience and emotions.
Emotional Freedom Tapping Technique video - EFT is easy to learn and very effective incorporating acupressure points and the meridian energy system, the nervous system and specific affirmations.
Mind Reset And Prepare Technique video - just like you prepare yourself for a rainy day by putting a raincoat on, in the same way, this technique resets your brain and prepares you for a known stress that is coming up in the near future.
Train Your Brain Map Technique videos - it's just like a GPS for the mind and the law of attraction all rolled into one. This is my favorite mind power technique I practice every day.
Mind Anchoring Positive Thoughts video - use this very simple and easy-to-do technique to trigger specific positive thoughts and emotions from your brain.
The Faith Factor Technique video - one of the best mind power techniques using the benefits and the resounding power of faith and things that mean something to you.
Mindfulness Heart Technique video - takes you feelings to the next level, making anything you do more heartfelt and real. It also prepares you for any future life challenge.
Natural Supplements video - for anxiety, depression and tiredness.
Mind Mentor Technique video - how to use the resource of the positive characteristics and attributes of your mentors, teachers and people you look up to.
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