Mind Purification Using Manonash

The three health techniques for mind purification using manonash (knowledge of the Truth)tatwajnana (destruction of the negative subtle) and vasanakshaya ( impressions in the subconscious mind) to attain the highest goal of self realization.

Swami Jyotirmayananda states the meaning of manonash as the disciplining, controlling and training of your conscious mind and senses, developing a mind that is not attached and is above....

  • ego and igorance
  • above likes and dislikes
  • release of attachment and hatred
  •  raga (attachment) and dwesha (hatred)

Click here to find out more about vasanakshaya.


3 Steps For Mind Purification Using Manonash

These steps are not separate but are blended together

  1. concentration
  2. meditation
  3. samadhi

Includes...

  • davi sampat - divine, virtuous qualities - respect, humility, steadfast in yoga, pure heart, selfless service (seva), 
  • contemplation on who am I?

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Integrative Holistic Health Program

As a health life coach, this Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

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Click on the following links below for anything related to mind purification using manonash...

Swami Jyotirmayananda - spiritual teacher of yrf.org

Yoga Research Foundation - takes you to Swamiji's web site. You'll find out more details about lectures, special events, ashram calendar and more.

5 Mind States - discover mudha, kshipta, vikshipta, ekagrata, niruddha.


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