Watch the video below and learn all about the Mindfulness Heart Technique. It will gently take you out of your head and into your heart.
When you can take our mind power and generate it from your heart, you increase the health of your mind and body as well as removing stress, balancing your emotions and hormones, and calming the overactive mind.
Click here to find out how mindful thoughts creates purpose - a guided imagery and visualization technique, coaching you to focus on the purpose of what you are doing, right now, But also to create opportunities for guidance on health and your life purpose.
Keeps you up-to-date with all new Blog posts, free Mind Health Online eCourses, life coaching tips, mindfulness techniques videos, hormones and updates of Mind-Health-Empower.com and the Holistic Health Life Program..
Mindful moments journaling - here is a video I presented, guiding the participants of the Spa Invitational Orlando, 2019, into guided mindfulness heart meditations, positive affirmations and journaling about the best part of home and life.
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Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.
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Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.
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Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.
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