About Scott Coleman

My name is Scott Coleman and a big welcome to Mind-Health-Empower.com.

Click here to scroll down and find the about me section.

The best and quickest way to contact me by phone or text at 407 617-6602. Or you can complete this simple Contact Form below...

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About Me

From a fast-paced corporate job in London, England, to owning my own real estate company in Orlando, Florida, and the sudden death of my dad, I've experienced the negative effects of body and mind stress.

Like many people, I waited until the signs and symptoms of my stress were overwhelming before seeking a way to manage and eventually remove my mind stress.

I suffered from sleepless nights, non-stop mind chatter, anxiety, weight issues, lack of energy and drive, and muscle pain.

I also noticed that I was encountering other people who were feeling and thinking the same way.

I decided that it was time to do something about feeling tired and run-down, so I tried different medications prescribed my doctors. Rather than helping my mind stress condition, the pills made me feel worse.

In 1991, I was motivated to do some extensive research into natural stress removing techniques and exercises to help heal myself.

What I was looking for were tools that were easy and simple to do, but very effective. One of my favorite techniques to practice is mindfulness.

Because I'm very passionate about sharing my health and wellness knowledge, I wanted to create a system of relaxation techniques to help stressed out people handle and eventually eliminate the stress in today's fast-paced world.

With intense study, research and experience with the many different holistic approaches, my vision became a reality.

In 1993, I opened the doors to my Mind Health Empower Clinic.

After 25 years of training and practicing as a Licensed Massage Therapist, working in pain management, advanced cranial-sacral work, hypnotherapy, conducting and a personal life coach expert, I became a Certified Stress Management Consultant.

I've performed well over 25,000 stress management sessions, including massage therapy, hypnosis, autogenic training and personal life coaching using my Healthy Living Guide.

I offer Massage Therapy CEUs - continuing education classes.

My stress and life coaching services are frequently referred by many doctors in the Orlando area, and I have my clinic at SaJune Medical Center.

I am here to help you achieve a stress less life and improved body and mind health.

Feel free to shoot me a text, give me a call or complete the simple Contact Form at the top of this Web page for more information or set up an initial consultation.

I look forward to hearing from you.


Integrative Holistic Health Coach

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

Scott Coleman's 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.

If you're interested in finding out about my Integrative Holistic Health Program and would like some coaching and guidance on how to get your health back and living your best life ever, then please click here and complete this simple Self Assessment Goal Setting Form.

You might also want to take advantage of my free online e-Course - Mind Power Technique of the Week. 

Each week you'll receive in your inbox a video, guided imagery or information that will help you increase your mind health and body energy levels, balance hormones and emotions as well as calming the overactive mind.

I'm also offering a 26 day Train Your Brain Map Technique Program.

Each day you'll receive in your inbox a video, guided imagery or information that coaches you through affirmations, health goals, power words and more.

If you have a comment, question or testimonial, especially if it encourages, motivates, empowers and inspires others...

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Mind Power News

Keeps you up-to-date with all new Mind Blog posts, life coach expert articles, bio identical hormone health, techniques, videos and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

The Main Pages Of This Web Site

Anxiety Symptoms Treatment Guide - over 30 mind power techniques to eliminate anxiety, depression, worry, overwhelm and irritation.

How To Change Negative Thoughts - to a more positive attitude, more energy and health.

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Click here to go from About Scott Coleman and go to Mind Health Empower home page

Recent Blog Articles

  1. Focus And Memory Recall Technique

    Nov 16, 19 09:23 PM

    Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.

    Read More

  2. Stress Management Program

    Nov 12, 19 05:18 AM

    Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.

    Read More

  3. Challenging Negative Thoughts

    Nov 12, 19 05:09 AM

    Keep Stress Away. Mind Power Techniques For Challenging Negative Thoughts, Anxiety, Panic, Worry, Depression, Anger, Overwhelm. Guided Imagery Scripts, Videos. Healthy Mind, Body, Hormones.

    Read More

  4. Mind Reset And Prepare Technique

    Nov 12, 19 04:54 AM

    Guided Imagery Scripts For A Mind Reset And Reboot. Favorite Healthy HeartMath Exercise. Train Your Brain To Stop Stress, Anxiety, Negative Thoughts.

    Read More

  5. Mind Yoga Blog

    Nov 09, 19 11:57 AM

    Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.

    Read More

  6. Mindfulness Heart Technique

    Nov 08, 19 09:29 PM

    Mind, Body, Hormone Health. Mindfulness Heart. Makes Everything You Think And Do More Heartfelt, Real. Engage Subconscious Mind In Manifesting What You Want In This Life.

    Read More

  7. Guided Imagery Scripts And Videos

    Nov 03, 19 10:26 PM

    Mind, Body Health Guided Imagery Scripts. Stress Relief And Relaxation Techniques. Visualization Self Hypnosis. Mindfulness Meditations. Videos, Audio, Written. Train Your Brain And Empower Your Mind…

    Read More

  8. Depression Anxiety Stress Treatment

    Nov 03, 19 08:27 AM

    Mind Power Techniques For Depression Anxiety Stress Treatment. Natural Self Help Remedies And Health Supplements.

    Read More

  9. Changing Negative Thoughts To Positive

    Nov 02, 19 06:21 PM

    Take Charge And Train Your Brain With These Proven Mind Power Techniques. Changing Negative Thoughts To Positive. Guided Imagery Videos For A Healthy Mind, Hormones And Stress Free Life.

    Read More

  10. Mind Power Research Studies

    Nov 02, 19 02:16 AM

    Discover Physiological And Psychological Effects Of Scientific Mind Power Research Studies. Stress Management. Relaxation Response. Mindfulness. Hypnosis. Massage Therapy. Guided Imagery Scripts. Brea…

    Read More

  11. Stress

    Oct 31, 19 08:24 PM

    Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.

    Read More

  12. Mind Control Tips

    Oct 30, 19 09:47 PM

    Stop Anxiety, Stress, Recurring Negative Thoughts, Now. Mind Control Tips, Powerful Techniques. Videos, Guided Imagery Scripts. Healthy Body, Hormones.

    Read More

  13. Motivating Resilience Joy Learning Dancing Contentment

    Oct 29, 19 09:33 PM

    Mind Health. Train Your Brain Map Technique e-Course. Motivating Resilience Joy Learning Dancing Contentment. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

    Read More

  14. Efficient Hugs Refreshing Optimistic Sharing Meditate

    Oct 29, 19 08:02 PM

    Mind Health. Train Your Brain Map Technique e-Course. Efficient Hugs Refreshing Optimistic Sharing Meditate. Use Power Of Words, Positive Affirmations, Law Of Attraction.

    Read More

  15. Mindfulness Quotes

    Oct 29, 19 03:06 PM

    No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.

    Read More

  16. Mind Health Body Wellness

    Oct 28, 19 03:52 PM

    Scott Coleman Life Health Wellness Coach. Mind, Body And Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative T…

    Read More

  17. Mind Health And Time

    Oct 28, 19 03:51 PM

    Stop Wasting Time. Proven Techniques For Mind Health And Time Management Skills And Tips. Coaching You To Prioritize Tasks, Get Organized, Say "No". Empower Your Mind.

    Read More

  18. How To Change Negative Thoughts

    Oct 28, 19 03:24 PM

    Proven Mind Power Techniques On How To Change Negative Thoughts, Anxiety And Mind Stress To Positive Affirmations To Living Your Healthiest Life Ever.

    Read More