Scott Coleman

My name is Scott Coleman and a big welcome to

Click here to scroll down and find the about me section.

The best and quickest way to contact me by phone or text at 407 617-6602. Or you can complete this simple Contact Form below...

Contact Scott

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About Me

From a fast-paced corporate job in London, England, to owning my own real estate company in Orlando, Florida, and the sudden death of my dad, I've experienced the negative effects of body and mind stress.

Like many people, I waited until the signs and symptoms of my stress were overwhelming before seeking a way to manage and eventually remove my mind stress.

I suffered from sleepless nights, non-stop mind chatter, anxiety, weight issues, lack of energy and drive, and muscle pain.

I also noticed that I was encountering other people who were feeling and thinking the same way.

I decided that it was time to do something about feeling tired and run-down, so I tried different medications prescribed my doctors. Rather than helping my mind stress condition, the pills made me feel worse.

In 1991, I was motivated to do some extensive research into natural stress removing techniques and exercises to help heal myself.

What I was looking for were tools that were easy and simple to do, but very effective. One of my favorite techniques to practice is mindfulness.

Because I'm very passionate about sharing my health and wellness knowledge, I wanted to create a system of relaxation techniques to help stressed out people handle and eventually eliminate the stress in today's fast-paced world.

With intense study, research and experience with the many different holistic approaches, my vision became a reality.

In 1993, I opened the doors to my Mind Health Empower Clinic.

After 25 years of training and practicing as a Licensed Massage Therapist, working in pain management, advanced cranial-sacral work, hypnotherapy, conducting and a personal life coach expert, I became a Certified Stress Management Consultant.

I've performed well over 25,000 stress management sessions, including massage therapy, hypnosis, autogenic training and personal life coaching using my Healthy Living Guide.

I offer Massage Therapy CEUs - continuing education classes.

My stress and life coaching services are frequently referred by many doctors in the Orlando area, and I have my clinic at SaJune Medical Center.

I am here to help you achieve a stress less life and improved body and mind health.

Feel free to shoot me a text, give me a call or complete the simple Contact Form at the top of this Web page for more information or set up an initial consultation.

I look forward to hearing from you.

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Integrative Holistic Health Life Coach

If you're interested in finding out about my Integrative Holistic Health Program and would like some coaching and guidance on how to get your health back and living your best life ever, then please click here and complete this simple Self Assessment Goal Setting Form.

You might also want to take advantage of my free online e-Course - Mind Power Technique of the Week. 

Each week you'll receive in your inbox a video, guided imagery or information that will help you increase your mind health and body energy levels, balance hormones and emotions as well as calming the overactive mind.

I'm also offering a 26 day Train Your Brain Map Technique Program.

Each day you'll receive in your inbox a video, guided imagery or information that coaches you through affirmations, health goals, power words and more.

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

Scott Coleman's 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.

Mind Power News

Keeps you up-to-date with all new Mind Blog posts, life coach expert articles, bio identical hormone health, techniques, videos and mindfulness exercises as well as all updates to Web site and the free e-Course.

The Main Pages Of This Web Site

Anxiety Symptoms Treatment Guide - over 30 mind power techniques to eliminate anxiety, depression, worry, overwhelm and irritation.

How To Change Negative Thoughts - to a more positive attitude, more energy and health.


Click here to go from About Scott Coleman and go to Mind Health Empower home page

Recent Blog Articles

  1. Appreciation Happy Ease Flow Enthusiasm Laughing

    Nov 26, 20 08:36 PM

    Mind Health. Train Your Brain Map Technique e-Course. Appreciation Happy Ease Flow Enthusiasm Laughing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

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  2. Scott Coleman

    Nov 16, 20 04:04 PM

    Empower Your Mind Health Train Your Brain Online eCourses. Scott Coleman. Certified Holistic Life Coaching, Stress Management Consultant. HeartMath Mentor.

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  3. Calming Strong Healthy Breathing Love Focusing

    Nov 16, 20 10:13 AM

    Mind Health. Train Your Brain Map Technique e-Course. Calming Strong Healthy Breathing Love Focusing. Using The Power Of Words, Positive Affirmations And Law Of Attraction.

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  4. Healthy Body

    Nov 16, 20 09:48 AM

    Integrative Holistic Life Coaching. Natural Techniques For Healthy Body, Mind And Hormones, Detox, Weight Loss, Nutrition, Mind Stress. More Energy.

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  5. Universal Peace Prayer

    Nov 15, 20 04:30 PM

    Send Love, Kindness And Compassion To All Humanity With This Sanskrit Universal Peace Prayer. Train Your Brain With Mindfulness Meditation.

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  6. Recurring Negative Thoughts

    Nov 15, 20 01:45 PM

    Mind Power Techniques For Stopping And Changing Automatic, Recurring Negative Thoughts. Guided Imagery To Remove Stress, Balance Hormones And Feelings, Calm An Overactive Mind.

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  7. Self Help For Anxiety

    Nov 15, 20 01:40 PM

    Mind Power Techniques And Self Help For Anxiety Symptoms. Natural Health Treatment Remedies. How To Calm Your Mind Using Mindfulness Exercises, Herbs, Vitamin Supplements, Breathing For Stress Relief…

    Read More

  8. Mindfulness Quotes

    Nov 15, 20 01:35 PM

    No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.

    Read More

  9. Mind Control Your Thoughts Technique

    Nov 15, 20 01:31 PM

    Watch This Short Guided Imagery Video On The Mind Control Your Thoughts Technique. Stops, Removes Stress, Anxiety, Negative Thoughts. Increases Body And Hormone Health.

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  10. Hormone Replacement Therapy Risks

    Nov 15, 20 01:28 PM

    Find Out About Over-The-Counter Hormone Replacement Therapy Risks And Side Effects. SaJune Medical Center Recommends Bio Identical Hormone Therapy For Health Information On Male, Female, Menopause, Th…

    Read More

  11. Mind Power Videos

    Nov 15, 20 11:37 AM

    Discover Guided Imagery Scripts, Short, Concise Mind Power Videos Techniques. Mindfulness Meditations. Increase Memory. Stop Stress, Anxiety, Negative Thoughts.

    Read More

  12. Free Time Management Tips

    Nov 15, 20 08:45 AM

    Improve Your Mind Health With These Scheduling Skills. A Guide To Free Time Management Tips. Learn How To Get Your Time Back, Be Less Stressed And Balanced.

    Read More

  13. Tired Of Being Tired

    Nov 15, 20 08:36 AM

    Do You Feel Exhausted And Have Low Or No Energy? Are You Tired Of Being Tired? Maybe Suffering From Adrenal Fatigue? Here Is A Natural Holistic Restorative Health Approach To Living Your Best Life Eve…

    Read More

  14. Stop Anxiety Naturally

    Nov 09, 20 03:00 PM

    Self Help Remedies To Stop Anxiety Naturally. Mind Power Techniques. Mindfulness Exercises, Removes Negative Thoughts. Increase Hormone Health. Latest Science Research Studies.

    Read More

  15. Mind Control Your Body Technique

    Nov 08, 20 03:02 AM

    Guided Imagery Videos. Mind Control Your Body Removes Mind Stress, Anxiety, Negative Thoughts, Muscle, Joint Pain. Hormone Health. Induces Deep Relaxation On Demand.

    Read More

  16. Mind Anchoring Positive Thoughts Technique

    Nov 05, 20 11:05 PM

    Learn To Stop Negative Stress, Anxiety With Mind Anchoring Positive Thoughts. Train Your Brain. Guided Imagery Videos To Coach You How.

    Read More

  17. How To Stop Obsessive Thoughts

    Oct 17, 20 03:15 PM

    Guided Imagery Techniques Video And Script. Find Out How To Stop Obsessive Thoughts, Mind Stress, Anxiety, Fear, Worry, Depression, Overwhelm. Healthier Hormones And Body.

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  18. How To Stop Panic Attacks

    Oct 17, 20 03:12 PM

    Free Mind Health Online eCourse Called How To Stop Panic Attacks. Including Anxiety, Negative Thoughts, Stress And Mental Health.

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