What Is Personal, Global And Social Heart Coherence? Discover HeartMath Institute Latest Science Research Studies, Inner Balance App, Mindful Meditations, Power Of Heart Coherence.
Latest science research studies have been done over and over showing, without touch, that when we just pay loving attention to another, it influences their heart (HRV) and overall health. For example, the special connects people have with their pets and the pets have with them. Think of the coherent heart connection between mother and baby.
Another experiment used a number of people, in this case four, that were communicating over the internet to each other. Three of them trained to put themselves into the heart coherence state. The fourth person was not trained in self-regulating themselves in this way. The results show that even the fourth, untrained person would go into a heart coherent state when the other three did.
Another study was performed at a high school in Liverpool, England using HeartMath techniques to increase social coherence as well as increase in study discipline and easier learning environment. The students practiced HeartMath techniques to...
The study showed that the students saved 3 hours a week because there were less disruptions and easier learning.
Another study was performed called - Social Baseline Theory. A Metaphor For Life. I clearly demonstrated the quality of our relationships and support impacts how we perceive the world.
HeartMath research proves that the global synchronization of all mind-body systems gives the optimal state of health and learning.
The best part about the HeartMath Institute is its very science research based, especially in the areas of personal, social and global coherence and their energy connectivity.
Through its research, HeartMath and its many practitioners, mentors and coaches, prove that when a person self regulates themselves into heart coherence, the heart radiates a clearer electromagnetic signal and frequency into the social and global environment.
This frequency or vibration can be detected by the nervous system of people and other forms of life.
One of HeartMath Institute main goals is show through experience that heart-focused care and intention is already shifting social and global consciousness from instability and fear to balance, cooperation and peace.
"We influence each other by the energetic fields we create."
Click on the following links below to find out more...
Heart coherence - find out what SaJune Medical Center's doctors, staff, patients and clients are doing to increase and influence their mind, body and hormone health with social heart coherence exercises. What is global heart coherence?
HeartMath Inner Balance app - clearly demonstrates the power of heart coherence. Research studies prove that regular practice using this app helps remove mind stress, anxiety, worry, overwhelm, irritation, moodiness, insomnia, digestive problems, being tired all the time, exercises the heart muscle, increases and intuition.
HeartMath Institute - latest science research studies, techniques using the power of heart coherence.
Mind Check Technique video- or HeartMath's Spot Check Technique is an easy-to-do, on-the-go mind control. You check into your mind's activity and see if you are focusing on negative thoughts or positive thoughts. Then, change and control your mind towards thoughts you want to think.
Mindfulness Heart Technique - takes you out of your head and into your heart, increasing the health of your mind, body and hormones.
Mind Power Research - mind and the power of heart coherence.
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