Stress Management Consultant

If you've already taken the 5 week Stress Management Program and would like to write a testimonial, please click here to jump down this Web page.

As a Certified Stress Management Consultant, I can assist you with your own personalized plan to stop and eliminate mind stress in your life, including anxiety, worry, overwhelm and negative thoughts.

As we start reducing your stress levels, your mind, body and hormone health will improve as well as your outlook on life and a positive attitude.

Take advantage of the videos and techniques on this Mind-Health-Empower.com Web site.

Use Scott's Healthy Living Guide to find out which of the 14 key areas of your life you feel you are dealing with the most stress, that you need to manage and improve upon.

You can easily connect with me if you have a question or want to book a session or two - one-on-one stress management consultations or personal life coaching sessions.

Either way, I will partner with you through the step-by-step process of learning self-awareness and simple, effective mind stress removal techniques and mindfulness exercises.

The best and quickest way to contact me, Scott Coleman is by phone or text at 407 617-6602.

Or you can click here and complete Scott's simple Connect Form.

I am located at the SaJune Medical Center in Orlando, Florida.


Learn New Mind Power Skills

Learning and creating these new habits will empower you with a positive attitude and mindset, increasing self-confidence and a happier, more relaxing, healthier life.

In just a very short time, before you even realize it, you'll be able to easily defeat negative thoughts, gaining control over your mind, emotions and physical stress in the future.

Click here to find out more about the stress management program.


What To Expect In A Session

First, we hone down and assess your stress - causes, sign and symptoms.

Second, we use my Healthy Living Guide to find out which of the 14 key areas of your life you feel you are dealing with the most stress and you want to improve upon.

Third, we'll uncover all the stress triggers and your typical responses and reactions to mind stress.

Fourth, is to solidify your top 3 goals and stress management priorities.


Your Stress Management Plan

Customized to your needs, I offer nearly 40 mind power techniques, instructional videos, mindfulness exercises and guided imagery scripts.

We will develop and discuss your personalized stress management strategy and action plan based on the information from your consultation form. 

We will introduce you to the proven and practical stress management techniques that are in your plan and show you how your life, health, and wellness can be better when you properly manage stress. 

To be successful, this will require a daily commitment to your life, health, and well-being.  

We will support you with...

  • tips on how to optimistic and happily follow your action plan
  • Follow-up coaching sessions via phone or in-office appointments
  • steps to manage stress on a daily basis through practical mind power techniques
  • tips on how to avoid certain stress

If you've  had a great experience with the 5 week Stress Management Consultant Program and would like to encourage, motivate, empower and inspire others...

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


Mind Power News

Keeps you up to date with Scott's Mind Power Blog posts, personal life skills coach expert articles, hormone health, videos, techniques and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and the free e-Course.

Click on the following Guides below for more topical information for stress management consultant details...

Time Management Guide.- 9 key areas to look at and get your time back and do what you love to do.

Stress Management Anxiety Reduction - mind power techniques, exercises, videos and guided imagery scripts to help you.

Grief Management and Loss Counseling - self help guide.

Click on the following links below for more details about stress...

What is mind stress?

Causes of stress - these common causes have an unhealthy impact on your daily activities.

Signs and symptoms of stress - find out if you have these unhealthy symptoms that impact the health of your mind, body and hormones.

Personal life coach expert - keep you self motivated for increasing energy, a positive attitude toward your targets and goals 


Click here to go froCertified Stress Management Consultant, Life Coach, Massage Therapist and go to Mind Health Empower home page

Recent Blog Articles

  1. Assess Your Toxicity

    Aug 24, 20 02:47 PM

    Boosting A Healthy Immune System. Natural Body Detox Cleanse. First, Assess Your Toxicity Load. Plus, Mind Techniques Stopping Harmful Negative Thoughts, Anxiety.

    Read More

  2. Mind Health Techniques For Letting Go

    Aug 23, 20 03:09 PM

    Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.

    Read More

  3. Mind Health

    Aug 19, 20 05:29 PM

    Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.

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  4. Mental Health Symptoms Treatment Guide

    Aug 14, 20 01:58 PM

    Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.

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  5. How To Remove Stress

    Aug 14, 20 01:56 PM

    Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase H…

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  6. How To Calm Anxiety And Stress

    Aug 14, 20 03:49 AM

    Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.

    Read More

  7. SaJune Medical Center

    Aug 06, 20 04:52 AM

    Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…

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  8. Scott Coleman GoFundMe

    Jul 27, 20 08:20 AM

    Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.

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  9. Coffee Enema Benefits

    Jul 20, 20 09:29 PM

    Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.

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  10. Health Benefits Of Intermittent Fasting

    Jul 20, 20 09:15 PM

    Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…

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  11. Numerology Number Meanings

    Jul 20, 20 08:42 PM

    Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.

    Read More

  12. Far Infrared Sauna Benefits

    Jul 20, 20 08:39 PM

    Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.

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  13. Naturally Increase Growth Hormone

    Jul 07, 20 02:00 PM

    Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.

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  14. Breathing Exercises For Anxiety

    Jul 05, 20 06:22 PM

    Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.

    Read More

  15. Signs And Symptoms Of Stress

    Jul 05, 20 05:58 PM

    Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.

    Read More

  16. Severe Anxiety Treatment Guide

    Jul 05, 20 04:03 AM

    Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.

    Read More

  17. Natural Anxiety Remedy

    Jul 05, 20 03:54 AM

    Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mi…

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  18. How To Overcome Social Anxiety

    Jul 05, 20 03:46 AM

    Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.

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