Watch the video below as I give a quick introduction to the Stress Management Program and find out what to expect and how it will help you.
The best and quickest way to contact me, Scott Coleman is by phone or text at 407-617-6602.
Or you can click here and complete a simple Contact Form.
Once a week for five weeks, you and I will meet, either in person at my office in Orlando or by phone or a video calling system, like Whatsapp.
Each week, you will learn and experience new mind power techniques, mindfulness tools, guided imagery exercises and stress relief skills.
Over the 5 weeks of your stress management program sessions, you will have learned and practiced over 30 mind power techniques and healthy mindfulness exercises, and are available to you, direct from your subconscious mind, at any time you need them.
To find out which of the 30 mind health techniques you need to learn first, you would of already completed the Assess Your Stress Form which uncovers...
I'm offering you a free consultation to see if this stress management program is a fit for you.
To get started, all you have to do is click on the following two links and complete the Forms, without any obligation...
Fill out this quick Form below and I'll put it LIVE on the Web to inspire everyone who reads it...
Keeps you up-to-date with all new Mind Power Blog posts, life coach expert articles, videos, techniques and mindfulness exercises, hormone health as well as all updates to Mind-Health-Empower.com Web site and the free Mind Health Empower e-Course.
Here are the 14 key areas of your life...
Click on the following links below to get all the details you are looking for...
"I'm not stressed!" - here is how the brain, nervous system, amygdala and thalamus contribute to our de-sensitizing stress.
Mind Health Foundation Techniques - specific breathing, using the power of words and affirmations. Communicating and expanding your subconscious mind to stop negative thoughts and move toward a positive attitude.
Mind Health Assessment Techniques - find out what is causing your mind stress and its related signs and symptoms. Using biofeedback technology to monitor your Heart Rate Variability (HRV) and your overall health and well-being.
Mind Health Techniques For Change - mind control using a proven three step process of substituting negative thoughts to positive thoughts, emotions and feelings.
SaJune Medical Center for my 5 week Stress Management Program.
Mind Health Techniques For Letting Go - release and break old mental habits and negative thoughts using specific, advanced tools that access your subconscious mind.
Mind Health Techniques For Sleep - over 30 sleep aids, insomnia cures and natural stress relievers.
Causes of stress - the most common one's
Signs and symptoms of stress - find out which one's you suffer from most.
Stress Management Anxiety Reduction - be sane, change your brain.
Natural stress relievers - over 18 ways you can start reducing your mind stress and improve sleep, now. Vitamins, supplements, herbs and tonics.
Nov 16, 19 09:23 PM
Mind Power Techniques Proven To Empower Your Concentration, Focus And Memory. Guided Imagery Scripts, Videos. Removes Stress, Anxiety, Negative Thoughts.
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Coaching You Over 36 Mind Health Techniques. Stress Management Program To Start Living Your Best Life Ever! Videos, Guided Imagery Scripts, Empower Your Mindfulness.
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Keep Stress Away. Mind Power Techniques For Challenging Negative Thoughts, Anxiety, Panic, Worry, Depression, Anger, Overwhelm. Guided Imagery Scripts, Videos. Healthy Mind, Body, Hormones.
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Nov 09, 19 11:57 AM
Comment And Contribute To My Mind Yoga Blog Posts. Integral Yoga Teachings With Swami Jyotirmayananda. Inner Power And Vibrant Health.
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Mind, Body Health Guided Imagery Scripts. Stress Relief And Relaxation Techniques. Visualization Self Hypnosis. Mindfulness Meditations. Videos, Audio, Written. Train Your Brain And Empower Your Mind…
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Mind Power Techniques For Depression Anxiety Stress Treatment. Natural Self Help Remedies And Health Supplements.
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Take Charge And Train Your Brain With These Proven Mind Power Techniques. Changing Negative Thoughts To Positive. Guided Imagery Videos For A Healthy Mind, Hormones And Stress Free Life.
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Discover Physiological And Psychological Effects Of Scientific Mind Power Research Studies. Stress Management. Relaxation Response. Mindfulness. Hypnosis. Massage Therapy. Guided Imagery Scripts. Brea…
Oct 31, 19 08:24 PM
Find Out How You Can Easily Assess And Stop Your Stress, Anxiety Levels And Negative Thoughts. Mind Power Techniques, Heart Coherence Tools For Healthy Body, Hormones.
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Stop Anxiety, Stress, Recurring Negative Thoughts, Now. Mind Control Tips, Powerful Techniques. Videos, Guided Imagery Scripts. Healthy Body, Hormones.
Oct 29, 19 09:33 PM
Mind Health. Train Your Brain Map Technique e-Course. Motivating Resilience Joy Learning Dancing Contentment. Using The Power Of Words, Positive Affirmations And Law Of Attraction.
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Mind Health. Train Your Brain Map Technique e-Course. Efficient Hugs Refreshing Optimistic Sharing Meditate. Use Power Of Words, Positive Affirmations, Law Of Attraction.
Oct 29, 19 03:06 PM
No More Negative Thoughts And Anxiety With These Daily Positive Affirmations. Mindfulness Quotes, Sayings. Empower Your Life. Discover What Is Mindfulness And How To Practice It.
Oct 28, 19 03:52 PM
Scott Coleman Life Health Wellness Coach. Mind, Body And Hormones. Empower Yourself With Holistic Mindfulness Stress Relief Techniques, Guided Imagery Videos, Blog Posts. Eliminate Anxiety, Negative T…
Oct 28, 19 03:51 PM
Stop Wasting Time. Proven Techniques For Mind Health And Time Management Skills And Tips. Coaching You To Prioritize Tasks, Get Organized, Say "No". Empower Your Mind.
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Proven Mind Power Techniques On How To Change Negative Thoughts, Anxiety And Mind Stress To Positive Affirmations To Living Your Healthiest Life Ever.