To Live The Healthiest Life Ever!
Stress Types
Find out all four mind stress types and easily assess your specific stress style.
Discover how you deal with stress.
There are 4 primary ways people deal with stress. The mind stress styles are...
- hearing - tonal
- seeing - visual
- feeling - kinesthetic
- thinking - digital
Which mind stress types do you gravitate too?
This information and research is taken from the extensive work down with Energy Medicine and Donna Eden.
Discover how you specifically handle mind stress below...
Hearing - Tonal
These people are hurt more by the tone of your voice rather than what is being said.
These individuals will usually look down and to the side, just like looking at an ear.
Usually looks toward the past.
"I'm angry at you for making me feel wrong."
Seeing - Visual
These people sees what you do wrong.
These individuals will usually look you straight in the eyes. They like to keep eye contact to build trust.
Usually looks toward the future.
"you are wrong.."
Feeling - Kinesthetic
These people have too much compassion for others. They lack self-compassion.
These individuals will usually look straight to handle sensory input coming to them.
Usually looks toward the present.
"I don't want you to suffer or feel wrong."
Thinking - Digital
These people are usually logical, rational, reasonable, detached. They are unaware there is a problem.
These individuals will usually look up and to the side, so they can look into their mind.
Usually moves from past, present and future without experiencing anything fully.
"I'm right."
De-Stress Your Life
Once you know which of the four stress types you are, it is much easier to de-stress your life.
Find out about the enneagram stress types.
If you've enjoyed reading and rating the mind stress types and styles and would like to encourage, motivate, empower and inspire others...
Please Share!
Fill out this quick Form below and I'll put it LIVE on the Web to inspire everyone who reads it...
Integrative Holistic Health Program
The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.
As a certified holistic health life coach, I make sure it's customized to all your health needs, and your top health and wellness goals.
My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.
My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.
Click here to find out more about the Integrative Holistic Health Program.
Mind Power News
Keeps you up-to-date with all new Mind Power Blog posts, articles, hormone health, life skills coach expert techniques, videos and mindfulness exercises as well as all updates to Mind-Health-Empower.com Web site and free e-Course.
Removing mind and body stress is very important for our health. Click on the following links below to give you more information about...
What is mind stress? and how to control it.
Causes of stress - here is a list and a brief description of the most common causes of mind stress.
Signs and symptoms of stress - check to see what signs and symptoms of stress you are experiencing and how you can stop it.
Stress and amygdala - how does the brain work under stress.
Assess your stress - how stressed are you and what you can do about it. Find out here.
Self Assessment Goal Setting Form - this is completed before you start the holistic health life program.
How to remove stress - here are short instructional videos on proven mind power techniques and mindfulness meditation exercises using visualization and specific guided imagery scripts.
Click here to go from Mind Stress Types And Styles and go to Mind Health Empower home page
Recent Blog Articles
-
Assess Your Toxicity
Aug 24, 20 02:47 PM
Boosting A Healthy Immune System. Natural Body Detox Cleanse. First, Assess Your Toxicity Load. Plus, Mind Techniques Stopping Harmful Negative Thoughts, Anxiety.
-
Mind Health Techniques For Letting Go
Aug 23, 20 03:09 PM
Stress Management Program's Powerful Mind Health Techniques For Letting Go Of Negative Thoughts, Anxiety, Change Bad Habits. Guided Imagery Scripts, Videos.
-
Mind Health
Aug 19, 20 05:29 PM
Empower Your Mind, Train Your Brain. Free Onlne eCourses For Body, Hormones, Mental Health. Scott Coleman. Regenerative, Holistic Life Coach, Stress Management Consultant.
-
Mental Health Symptoms Treatment Guide
Aug 14, 20 01:58 PM
Remove Mind Stress Easily. Discover This Mental Health Symptoms.Guide And Learn To Release Anxiety and Negative Thoughts.
-
How To Remove Stress
Aug 14, 20 01:56 PM
Mind Power Techniques And Mindfulness Exercises. How To Remove Stress Naturally and Live Your Best Life Ever! Guided Imagery Videos To Eliminate Stress And Help You Get A Good Nights Sleep. Increase H…
-
How To Calm Anxiety And Stress
Aug 14, 20 03:49 AM
Find Out How You Can Train Your Brain With Mind Power Techniques. Learn How To Calm Anxiety, Now. Stop Negative Thoughts For Body And Hormone Health.
-
SaJune Medical Center
Aug 06, 20 04:52 AM
Holistic Health Care. Institute For Restorative And Regenerative Medicine. SaJune Medical Center, Orlando. Focusing On Reducing Mind Stress, Optimal Levels Of Hormones, Nutrients And A Healthy, Vibran…
-
Scott Coleman GoFundMe
Jul 27, 20 08:20 AM
Please Give To The Scott Coleman GoFundMe To Help Him Fight Stage 4 Throat Cancer. His Costs Are Out-Of-Pocket For His Holistic Therapy Treatments.
-
Coffee Enema Benefits
Jul 20, 20 09:29 PM
Healthy Body Detox. Natural Coffee Enema Benefits. Boosting Immune System. Intestines And Liver Cleansing Herbs And Foods.
-
Health Benefits Of Intermittent Fasting
Jul 20, 20 09:15 PM
Optimal Functioning Of Mind, Brain, Hormones And Body. What Are The Proven Health Benefits Of Intermittent Fasting. Consistent Weight Loss. No More Hunger Pangs. Stops Negative Thoughts. Coaching You…
-
Numerology Number Meanings
Jul 20, 20 08:42 PM
Unlock And Create The Future You Want. Interpret Numerology Number Meanings. Cartomancy Reading For Health, Relationships, Money, Career, Life Purpose, Mind Stress.
-
Far Infrared Sauna Benefits
Jul 20, 20 08:39 PM
Boost Your Immune System And Fight Disease. Discover Proven Far Infrared Sauna Benefits And Its Healing Heat And Invisible Light. Detoxification And Ozone Therapy Details.
-
Naturally Increase Growth Hormone
Jul 07, 20 02:00 PM
Latest Human Research And Anti Aging Benefits. Naturally Increase Growth Hormone To Enhance Body And Mind Health, Including Weight Loss. Natural Supplements, Colostrum, Foods.
-
Breathing Exercises For Anxiety
Jul 05, 20 06:22 PM
Mind Power Techniques And Simple Breathing Exercises For Anxiety, Negative Thoughts And Stress Relief. Guided Imagery Videos. Mindfulness Meditation, Self Help Remedies.
-
Signs And Symptoms Of Stress
Jul 05, 20 05:58 PM
Assess Your Mind, Now. Find Out All Common Causes, Signs And Symptoms Of Stress Effecting Health, Hormones, Daily Living. Discover Types, Styles, Guided Imagery Videos.
-
Severe Anxiety Treatment Guide
Jul 05, 20 04:03 AM
Discover How To Train Your Brain. Severe Anxiety Treatment Techniques For Your Mind. Natural Stress Relief. Balance Hormones. Powerful Guided Imagery Scripts, Videos.
-
Natural Anxiety Remedy
Jul 05, 20 03:54 AM
Mind Power Techniques And Natural Anxiety Remedy And Self Help. Train Your Brain To Relax The Body, Balance Hormones And Calm the Mind. Stop Stress Anxiety Symptoms Using Natural Health Treatments. Mi…
-
How To Overcome Social Anxiety
Jul 05, 20 03:46 AM
Discover Healthy, Easy-To-Do Mind Power Techniques On How To Overcome Social Anxiety, Negative Thoughts And Panic. Guided Imagery Videos.