Do you feel exhausted and experience low or no energy? Are you tired of being tired? Maybe you're suffering from adrenal fatigue?
Here is a natural, holistic restorative health approach to living your best life ever!
Watch the video below as Doctor Sangeeta Pati of SaJune Institute For Restorative And Regenerative Medicine explains...
At SaJune Medical Center, 85% of patients feel better within 12 weeks. With adrenal fatigue, it could take up to 6 months.
Also noted that 90% of patients came off of medications - psychiatric, antidepressants, cholesterol, pain, sleep aids, acid reflux and more.
Always correct energy levels and sleep, first.
While filling your fuel tank with nutrition and hormones...
Bowel And Gut Health
Before a full-on detox, follow these rules, first...
What is quickest, fastest, most efficient to get the patient well.
1. Complete the Self Assessment Goal Setting Form - medical history taking, signs and symptoms chart ratings, goals.
2. Initial Consultation
Correcting energy and sleep help to correct the others. Set goals with the patient about improving each of these six.
3. Explain SaJune's 5-Point Restorative Health Model
Your time is mostly spent explaining to the patient how each of the 5 contributes to their symptoms and disease.
Mind and body are the engine, hormones and nutrition are the fuel.
Motivate and connect the patient to this plan.
6. Physical Exam
7. Written Plan of Action - tests to take, protocols and interventions to follow in each of the 5 key health areas. Email the plan.
8. Wrap-Up - go over the vitals taken, prescriptions, supplements given and actions to take. Always provide literature and the wellness plan
9. Follow Up at 4 week intervals until symptom free. Then, twice a year.
Congratulate yourself for the things you do. Do not put energy into the things you do not do.
Take a nap. The world naps.
blue zones respect the sleep cycle - twice in 24 hours sleep patterns - havard medical school - improves focus memory learning health. companies adding a nap room.
nap - natural instinct
instead of a nap, many people reach for energy drinks, coffee and sugar
Harvard Medical School study - 90 minutes naps improve memory, problem solving, decision making, creative thinking
naps increase focus and enhancing performance
SaJune Institue For Restorative And Regenerative Medicine and Doctor Sangeeta Pati MD, over the last 12 years and over 12,000 patients, using this natural approach to help people.
The essence of SaJune's holistic approach is - first, do no harm.
Trust in the healing power of nature - foods and herbs versus medication and surgery.
Discover and treat the cause of the imbalance rather than chasing the symptoms and its effects.
Treat the whole person - mind, body, hormones, energy, thoughts.
Teach patients that prevention is the best cure.
Animal world is full of instinctual activity - eat when hungry, sleep when tired
Natural Instincts - animal world sleep when tired at when hungry and in human infant
Ancient practices were intuitive in nature.
Healing through regeneration using power of nature.
Rate - energy, sleep, anxiety, pain, mood, and gastric issues.
This is an approach that enhances our ability to find the underlying imbalances that cause symptoms, such as weight gain, sleep disturbance, mind stress, being tired all the time and headaches..
These imbalances can be recognized when you look at the 5-Point Restorative Health Model. In particular the fuel tank - hormones and nutrition - above the 75% percentile as this is protective range.
Water and breathing to flush body of toxins and change the PH acid and alkaline levels.
The engine - mind and body - the subconscious mind has 90% influence on our health.
Pain - neurons fire to respond using magnesium, B12, DHEA hormone and cortisol hormone.
Mind Stress - conscious and subconscious - every cell in our body is listening to our thoughts. Its a thinking body. thoughts release specific hormones and neuropeptides. reduces immune system.
external stress - news, drama, gossip, family, traffic,
You don't want to keep pouring fuel (hormones and nutrition) into the fuel tank if the engine (mind and body) is running at a high speed and inefficiently (mental and physical stress)
For example, hormone balance means life balance.
Healthy Body - reduce exercise to restore, breathing techniques and exercises, massage, meditative tai chi
Mind - stress reduction, mind power techniques
Click on the link-headings below to find the details of each of the 5-Point Restorative Health...
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The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.
I make sure it's customized to all your health needs, and your top health and wellness goals.
My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.
My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.
Click here to find out more about the Integrative Holistic Health Program.
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