Train Your Brain Map Technique

Watch the video below to train your brain as I use guided imagery and visualization.

Learn this technique on how to reduce mind stress, stop anxiety, depression, worry, and overwhelm as well as constant negative thoughts.

You can Scroll down this Web page further, and you will see I've created a 400+ word-bank that will help you with this technique.

You are the architect of your life.

The Train Your Brain Map Technique is just like a GPS. for your mind and uses the natural law of attraction and cause and effect to help guide your day, breaking old patterns and habits and helping to create new, healthy habits, thoughts and behaviors.

This unique technique also enhances and increases your mind, body and hormone health.

Below, you can sign up now for your daily Train Your Brain Map Technique for your mind. I'll send you one email a day with instructions, videos, guided imagery scripts and more. You'll receive these once a day emails for 26 days.

Free 26 Day Train Your Brain Map e-Course

Please note that all fields followed by an asterisk must be filled in.
 

Please enter the word that you see below.

  

Benefits Of The Train Your Brain Map Technique

  • It helps in breaking old patterns and habits and helps you create new patterns, thoughts and behaviors
  • focuses the conscious mind, subconscious minds and the body to perform specific positive actions and feel specific emotions and thoughts
  • expands the subconscious mind by feeding it energizing, uplifting, positive mind pictures, words and feelings
  • improves your memory recall
  • removes stress
  • helps to balance hormones and emotions
  • an exercise that directs and discipline the mind rather than allowing it to wander off wherever it wants to go
  • increases your vocabulary of positive attitude feelings, emotions, sentiments, thoughts and actions
  • can be done anywhere and only take a fee minutes to do
  • can be done for very general topics or activities in your life or for very specific ones
  • creating and designing your future

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Integrative Holistic Health Program

The Integrative Holistic Health Program is my most powerful and comprehensive method of assessing your current health status.

As a certified Holistic Health Life Coach, I make sure it's customized to all your health needs, and your top health and wellness goals.

My belief is that you have the ability to heal yourself, when given the right knowledge, techniques, tools, love and encouragement to return the mind and body to its natural state.

My 90 day Integrative Holistic Health Program is based on SaJune's 5 Point Restorative Model developed by Medical Director, Doctor Sangeeta Pati MD.

Click here to find out more about the Integrative Holistic Health Program.


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Keeps you up-to-date with all new Mind Power Blog posts, life coach expert articles, videos, mindfulness exercises, hormone health as well as all updates to Mind-Health-Empower.com Web site and this Train Your Brain Map e-Course.

Train Your Brain Map Technique Word-Bank

Scroll through about 400+ empowering words, emotions and feelings. Maybe pick a word from A and then another from B and so on. Choose between 6 to 9 words.

Write them down or put them on your phone.

Read them throughout the day. They say from 17 seconds to a minute.

The more your focus on them, the more they build and get stronger.

  • Abounding
  • Adored
  • Aha
  • Aligned
  • Allow
  • Amplify
  • Appreciating
  • Attractive
  • Avid
  • Awareness
  • Awe
  • Balance
  • Beautiful
  • Belief
  • Best
  • Blessed
  • Bounce
  • Brave
  • Breezy
  • Brilliant
  • Calm
  • Celebrating
  • Change
  • Cheerful
  • Clarity
  • Co-Creating
  • Comfortable
  • Commitment
  • Compassionate
  • Connecting
  • Contrast
  • Courageous
  • Curious
  • Delectable
  • Delicious
  • Depth
  • Detach
  • Discerning
  • Done
  • Eager
  • Ecstatic
  • Efficient
  • Elated / Elation
  • Emotions
  • Energy
  • Engaging
  • Enliven
  • Eternal
  • Evolution
  • Exciting
  • Exhilarate
  • Exquisite
  • Exuberance
  • Fascination
  • Feeling
  • Flourish
  • Flexible
  • Forward
  • Focusing
  • Forever
  • Freedom
  • Frolic
  • Fruition
  • Fulfilling
  • Friends
  • Funny
  • Generous
  • Gentle
  • Gifts
  • Glorious
  • Glowing
  • Good
  • Great
  • Graceful
  • Grooving
  • Growing
  • Guaranteed
  • Gusto
  • Healing
  • Harmony
  • Hilarity
  • Hopeful
  • Humor
  • I am
  • Ideas
  • Imagine
  • Insight
  • Infinite
  • Inspiring
  • Intention
  • Interesting
  • Intriguing
  • Invigorating
  • Jamming
  • Journey
  • Joy
  • Jovial
  • Knowing
  • Laughing
  • Leisure
  • Light-Hearted
  • Limitless
  • Lively
  • Lovable
  • Love
  • Lovely
  • Lustrous
  • Luxury
  • Loyal
  • Meditating
  • Miraculous
  • Miracle
  • More
  • Namaste
  • New
  • Natural
  • Nimble
  • Opportunity
  • Oodles
  • Optimistic
  • Outstanding
  • Passion
  • Peace
  • Playful
  • Pleasant
  • Positive
  • Perseverance
  • Present
  • Plethora
  • Power
  • Praying
  • Prayer
  • Being Present
  • Prosperous
  • Pure
  • Quest
  • Quiet
  • Ravishing
  • Realign
  • Refreshing
  • Relief
  • Relish
  • Remembering
  • Respect
  • Responsible
  • Revelry
  • Reverence
  • Revivification
  • Safe
  • Savor
  • Self-Expression
  • Sensitive
  • Sensual
  • Sharing
  • Shining
  • Sisterhood
  • Soaring
  • Soft
  • Solitude
  • Sparkle
  • Spirit
  • Spontaneity
  • Stability
  • Stimulation
  • Sumptuous
  • Sure
  • Supporting
  • Supreme
  • Sweet
  • Tempting
  • Terrific
  • Thriving
  • Transcending
  • Transforming
  • Tremendous
  • Tuned In
  • Turned On
  • Unabashed
  • Unconditional
  • Unfolding
  • United
  • Universe
  • Upgrading
  • Valued
  • Variety
  • Vibrant
  • Vision
  • Vitality
  • Vigilance
  • Vivid
  • Wanting
  • Well-Being
  • What if?
  • Wild
  • Wise
  • Wonder
  • Worthy
  • Wonderful
  • Excellence
  • Exciting
  • Expanding
  • Yes!
  • You Are
  • Zany
  • Zen
  • Zing
  • Abundant
  • Adventure
  • Ahh
  • Alive
  • Amazing
  • Anticipation
  • Attention
  • Authentic
  • Awake
  • Awesome
  • Beaming
  • Being
  • Believe
  • Blending
  • Bliss
  • Bountiful
  • Breathing
  • Bright-Eyed
  • Brotherhood
  • Catalyst
  • Certainty
  • Channeling
  • Choosing
  • Clear-minded
  • Coherent
  • Comical
  • Communicating
  • Confident
  • Contemplation
  • Constancy
  • Contentment
  • Cool
  • Creating
  • Creativity
  • Dancing
  • Deliberate
  • Delight
  • Desire
  • Discipline
  • Discovering
  • Dreaming
  • Ease / Easy
  • Education
  • Effortless
  • Embracing
  • Empowering
  • Enjoying
  • Enthusiasm
  • Enticing
  • Euphoria
  • Excellent
  • Expanding
  • Exploring
  • Expectancy
  • Equality
  • Fabulous
  • Fantastic
  • Faith
  • Flowing
  • Flying
  • Forgiveness
  • Free
  • Frisky
  • Friendly
  • Fun
  • Genius
  • Giggling
  • Giving
  • Gleaming
  • Glee
  • Gorgeous
  • Goofy
  • Grace
  • Gratitude
  • Growing
  • Groove
  • Guidance
  • Happy
  • Heartfelt
  • Healthy
  • High Spirits
  • Honesty
  • Hugs
  • Hahahahahaha
  • Illuminating
  • Inclusion
  • Immortal
  • Indulgence
  • Integrity
  • Intoxicating
  • Intuitive
  • Inviting
  • Irresistible
  • Jolly
  • Jubilant
  • Jumping
  • Kindness
  • Kiss
  • Learning
  • Letting Go
  • Lets
  • Light
  • Listening
  • Life-Balance
  • Living
  • Longing
  • Loving
  • Luscious
  • Magic
  • Magnificent
  • Manifesting
  • Mentor
  • Moderation
  • Mmmmmm
  • Next
  • Noble
  • Now
  • One
  • Oneness
  • One-Pointedness
  • Observing
  • Open
  • Opulent
  • Pamper
  • Patience
  • Perfect
  • Perfection
  • Playmates
  • Pleasing
  • Healthy Pleasures
  • Possibilities
  • Presence
  • Powerful
  • Proud
  • Purpose
  • Questioning
  • Radiant
  • Rapturous
  • Re-Birth
  • Relaxing
  • Regenerative
  • Releasing
  • Renewing
  • Resilience
  • Resonating
  • Rollicking
  • Restorative
  • Romance
  • Satisfaction
  • Secure
  • Sensational
  • Sensuous
  • Sensitivity
  • Sexy
  • Serenity
  • Silly
  • Simple
  • Soothe
  • Source
  • Spirit
  • Spicy
  • Splendid
  • Strong
  • Success
  • Steadfastness
  • Spry
  • Sunny
  • Support
  • Sunshine
  • Tapped In
  • Tasty
  • Tenderness
  • Thrill
  • Tranquil
  • Togetherness
  • Truth
  • Trust
  • Train Your Brain
  • Ultimate
  • Understanding
  • Unique
  • Unity
  • Unlimited
  • Uplifting
  • Valuable
  • Vibration
  • Victory
  • Vigor
  • Victory
  • Vivacious
  • Vortex
  • Welcoming
  • Whimsical
  • Willingness
  • Winner
  • Wow
  • Worthiness
  • Steady Wisdom
  • Wonder
  • Exhilarate
  • Exquisite
  • Exuberance
  • Yippee!
  • Yummy
  • Zeal
  • Zest

This word-bank above is to help you, giving you tips and ideas to make the Train Your Brain Map Technique easier and deeper.


Special Mind Yoga Virtues

Divine wealth called daivi sampat...

  • Absence of anger, animosity, pride, gossip, greed, violence
  • Austerity
  • Abundance
  • Aware
  • Balance
  • Charity
  • Control of senses
  • Compassion
  • Contemplating
  • Freedom from mental distraction
  • Detachment
  • Devotion
  • Fearlessness
  • Forbearance
  • Gentleness
  • Generosity
  • Humility

  • I Am Immortal
  • Attainment of knowledge
  • Liberation
  • Purity of the mind
  • Shyness toward negative things
  • Om
  • Patience
  • Purity, mind, heart
  • Promptness
  • Respect
  • Study of scriptures
  • Straightforwardness
  • Serenity
  • Self Effort
  • Selfless Service
  • Satsanga
  • Self-Inquiry
  • Sweetness
  • Sacred Duty
  • Truthfulness

Mind purification using vasanakshaya.


26 Day Train Your Brain Map e-Course

Click on the following links below for each days guided imagery coaching...

  1. Calming Strong Healthy Breathing Love Focusing
  2. Appreciation Happy Ease Flow Enthusiasm Laughing
  3. Mindfulness Relaxing Wisdom Sweet Accomplishing Curious
  4. Kind Free Open Peaceful Wonder Balance
  5. Listening Beautiful Powerful Comfort Connecting Unlimited
  6. Playful Adventure Blessed Vibrant Inspiring Opportunities
  7. Miracle Expanding Forgiveness Support Clarity Fun
  8. Confident Grace Safe Sunshine Worthy Transforming
  9. Compassionate Trust Patience Productive Exciting Respect
  10. Satisfaction Value Stability Mentor Courageous Eager
  11. Efficient Hugs Refreshing Optimistic Sharing Meditate
  12. Motivating Resilience Joy Learning Dancing Contentment
  13. Loving Enthusiastic Wise, Balancing Connecting Opportunities
  14. Friends Gentle Restorative Strong Choosing Equality
  15. Soft Calm Patience Faith Focus Renewing
  16. Peace Satisfaction Easy Uplifting Light More
  17. Powerful Flowing Mentors Enjoying Positive Magic
  18. Gratitude Healing Rejuvenate Yes Nature Gifts
  19. Sharing Being Insight Tranquil Willing Kind
  20. Certainty Intention Silly Freedom Energizing Worthy
  21. Creating Generous Focusing Zen Healthy Satisfaction
  22. Best Equality Present Encouraging Productive Learning
  23. Allowing Breathing Happy Proud Quiet Forgiveness
  24. Harmony Cool Discover Intuitive Brave Confident
  25. Restorative Tender Unconditional Motivating Playful Mindfulness
  26. Hugs Appreciation Inspired Kind Peaceful Supporting

Click here to access more mind power techniques and mindfulness meditation exercise to help you live your best life ever!


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