Triple Warmer Meridian Technique

By balancing, energizing or sedating Triple Warmer Meridian, you can help in removing mind stress, anxiety and negative thoughts, as well as keeping your mind calm, body and hormones healthy.

This Chi energy channel is also known as Triple Heater, Triple Burner and the San Jiao meridian.

You have two of these meridians, one on each side of the body, just under the skin.


How To Sedate/Calm The Triple Warmer Meridian

gently place your finger tips...

  1. at the temple, just outside or lateral to your eyes
  2. trace from your temple and around the back of the ears
  3. go down the side of the neck
  4. across the top of the shoulders
  5. trace down the back of the arm
  6. and down the back of the hand
  7. as you end at the ring fingers
  8. keep repeating 1 though 7 above for five to ten minutes

Benefits Of Sedating/Calming Triple Warmer Meridian

As you tap specific acupressure energy points of your body, it balances emotions and calms the overactive mind.

Other benefits of this mind power technique include...

  • stimulating hormones
  • boost immune system naturally
  • calming the nerves
  • releases energy blocks
  • helps stop anxiety and eliminates negative thoughts
  • breaking old habits
  • really simple and easy to do

Why Use EFT?

Emotional Freedom Tapping Technique or EFT for short, is used world-wide for many issues...

  • general anxiety
  • social anxiety
  • depression
  • worry
  • goal setting
  • time management
  • overwhelm
  • motivation
  • self love
  • busts cravings
  • positive attitude
  • rejection, abandonment
  • weight loss
  • self esteem
  • addictions
  • abundance and money
  • health
  • anger
  • negative thoughts
  • fear and phobias
  • think positive attitude
  • pain
  • setting boundaries

Click here to watch a short instructional video on how to perform the Emotional Freedom Tapping Technique.

Do you have a comment, thought or experience?
Please share by clicking here to comment, now.


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Click on the following links below to access all the proven mind power techniques and mindfulness meditation exercises to remove mind stress, increase your health and energy, balance emotions and hormones, and calm the overactive mind. Also, complete guided imagery scripts for you to modify and use.


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