Watch this 8 minute video on multi vitamins for anxiety, depression and stress from Doctor Sangeeta Pati MD.
The whole video is brilliant, but if you want to skip to 5 minute and 10 seconds into it, this is where she gives the details on natural vitamin supplements and their dosages.
Using her integrative holistic experience and thousands of her patients, Doctor Sangeeta Pati MD suggests the following...
Click on the link-headings below to learn and practice these mind power techniques.
MDPrescriptives - these clinically=proven line of pharmaceutical-grade, physician-formulated nutraceuticals are created with your health in mind. Using the most bio-available, pure, non-GMO ingredients at therapeutic dosages.
Healthy Nutrition Guide - covers all aspects of food, supplements, vitamins and healthy eating.
Breathing exercises for anxiety - everyone knows that oxygen is top on our list of natural supplement treatments. Here's a short video using guided imagery, breathing and focusing the power of mindfulness.
Boosting immune system naturally - includes breathing, sleep, hormones, alkalinity, nutritional supplements, massage and oxygen therapy.
Foods that make you tired - list and details of foods that make you sleepy, sluggish and groggy.
Click here for mind power techniques on anxiety symptoms treatment and natural health self help remedies.
Click on the following links below for more mind power information relating to multi vitamins and minerals...
Coffee enema benefits - includes liver cleansing, weight loss, boosting immune system naturally, helps to fight off disease like cancer, regulates alkaline PH levels, digestion sleep and mind stress.
Self help for anxiety - more tips, exercises, techniques and ideas for anxiety and panic attacks.
Natural supplements for anxiety - vitamins, herbs and super foods for anxiety, depression, muscle pain and mind stress.
Tips for eliminating negative thoughts - mind power techniques to help you move from draining negative thoughts and feelings to a more positive attitude.
Mind health techniques for sleep - one of the main problems people have who suffer from anxiety, depression, worry and overwhelm is insomnia.
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