Here are powerful yoga affirmations from Yoga Vasistha, Sthiti Prakarana, outlined by Shri Swami Jyotirmayananda.
Repeat each affirmation with conviction and a sense of love and expansiveness in your heart.
Contemplate and meditation on each yoga affirmation.
Put them to memory so that they can work on both your conscious and subconscious minds, automatically.
"I am in the sky, in the directions, as well as in the flow of time. I am the reality behind all names and forms."
"I am both the subtlest essence and the all-pervading reality."
"I am not this body that is subject to diseases and mental afflictions. I am not this body which is subject to birth, growth, old age and death."
"Just as the beads in a mala are sustained by a thread, in the same way, all subjects, in fact all the world-systems, are threaded by Me - the Self."
"There is neither I - in the form of the ego-sense - not others, but the Self alone exists. I am that Self. Whatever exists in the three worlds is like a wave in the Ocean of the Self."
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Shri Swami Jyotirmayananda - find out more about Swamiji at the Yoga Research Foundation.
How to write an affirmation - discover the 5 ingredients that makes up a powerful and positive affirmation.
Examples of affirmation - great samples for you to use, all created using the 5 ingredients.
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